Saffron Health

19/02/2026

Fasting is an important aspect of many religions, but it can lead to major health problems for some people with diabetes.

As many people are now fasting for Ramadan and Lent, Diabetes UK have produced some advice to help people who have diabetes manage their condition safely.

To find out more visit: https://www.diabetes.org.uk/living-with-diabetes/eating/fasting

19/02/2026

18/02/2026

17/02/2026

We are seeing a rise in measles cases in parts of England.

Vaccination is the most effective way to protect children from serious illness.

We’re encouraging parents to check their children are up to date with their vaccinations. Check your child's red book or speak to their GP practice.

More information: http://nhs.uk/mmr

13/02/2026

Men’s 10K Awareness Run

Luke Perkins is hosting a relaxed men’s 10K run at Bradgate Park on Sunday 15 February at 10.30am, as part of his training for the 2026 London Marathon in support of Mind. The run is in memory of Luke’s dad and aims to bring men together for movement, conversation, and mental health awareness.

Event Details:
📏 10K
🏃‍♂️ Pace ~6:30/km (super easy & conversational)
📍 Bradgate Park, Leicestershire
🗓 Sun 15 Feb – 10.30am
☕ Optional coffee after

Open to men comfortable with an easy‑paced 10K. Not a race — just connection, support, and awareness.

More about Luke’s story & fundraising:
👉 https://www.justgiving.com/page/luke-perkins-1
Free to join. Donations to Mind are optional.

Interested? Please message Luke directly to confirm attendance and the meeting point.
📱 WhatsApp: 07912 066781

13/02/2026

We’re supporting .
My Self Referral offers free, safe and confidential mental health support for young people up to 18 years of age in Leicester, Leicestershire and Rutland.
Find self-care advice or complete a self-referral online:
🔗 https://www.myselfreferral-llr.nhs.uk/

12/02/2026

Community Fridge Open Today Wed 11 February 1-2pm
All Welcome

12/02/2026

Do you live in Leicester? Do you want to be physically active?

The Let's Get Moving for Less page showcases the many different free and affordable opportunities within the City to get you moving! 🏑🚶‍➡️

Find something for you: https://ow.ly/erb050XTsgP



Active Leicester
Live Well Leicester
Leicester City Council

11/02/2026

Did you know Tellmi offers free digital mental health support, 365 days a year, for young people aged 11+ in Leicester, Leicestershire and Rutland? 💬
Getting started is easy! Download the Tellmi app from the App Store or Google Play, or find out more here:
🔗 https://tinyurl.com/yc6ef87x

11/02/2026

Need a bit of support for yourself or someone you care for? 💙

Join us at our Community Health & Wellbeing Drop-In and find out how Age UK Leicester Shire & Rutland can help you and your loved ones.

📅 Friday 20th February
⏰ 10am – 2pm
📍 Bradbury Centre, 46 Humberstone Gate, Leicester, LE1 3PJ

For more information visit our website: https://bit.ly/ageuk-leics

11/02/2026

Did you know you can text or call your school nurse for free and confidential advice and support? 💛
Text ChatHealth on 07520 615 381 if you live in Leicester or 07520 615 382 if you live in Leicestershire or Rutland.

Call the Healthy Together Helpline on 0300 300 3001 to speak to a trained health professional.

Supporting