Breathing with Grace

Breathing with Grace Leicester based Breathwork Facilitator offering online and in person sessions.
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Grace returns to Eko Joe’s on Sunday 9th Novemberfor a transformational Conscious Connected Breathwork session.The belov...
04/11/2025

Grace returns to Eko Joe’s on Sunday 9th November
for a transformational Conscious Connected Breathwork session.

The beloved energy of Eko Joe’s gardens has found a new home!
A warm indoor sanctuary at Blaby Cricket Ground.

The same grounding magic, now held within walls that invite you to land, to release, to renew.

We’ll begin gently, grounding into presence, before building the breath,
allowing energy to rise and release what’s ready to move.

This journey will support you to:
🌬️ Soften tension and release emotional weight
💛 Regulate your nervous system and restore calm
🌿 Reconnect with your body’s wisdom and your heart’s truth
✨ Create space for clarity, lightness, and flow

Come exactly as you are. Let your breath guide you home. 💗



🤍🥰✨ Save your space:
https://bookwhen.com/ekojoeeverything/

Tomorrow at 6.15pm - 7.45pm✨ Week 4 – Heart Chakra (Anahata)Opening into compassion, love, and connection. We’ll soften...
03/11/2025

Tomorrow at
6.15pm - 7.45pm

✨ Week 4 – Heart Chakra (Anahata)
Opening into compassion, love, and connection. We’ll soften protective layers and breathe into expansion and self-acceptance.

A mini workshop incorporating self-enquiry, sound, and Breathwork. Tuning into the body’s wisdom and awakening new layers of energy and awareness.

We’ll close with a specialist tea crafted to support the chakra we’re exploring.

Come join us for this heart opening session 💖 https://bookwhen.com/breathingwithgrace

As the seasons shift and the air begins to soften, we’re invited to turn inwards. To slow down, to listen, and to reconn...
01/11/2025

As the seasons shift and the air begins to soften, we’re invited to turn inwards. To slow down, to listen, and to reconnect with the rhythm of our own breath.

Grace returns to Eko Joe’s on Sunday 9th November with a transformational Conscious Connected Breathwork session.

The magic of Eko Joe’s outdoor gardens has been lovingly carried into a beautiful indoor sanctuary at Blaby Cricket Ground. The same nurturing energy, now held within warm walls. A space to land, release, and renew.

We’ll begin gently, grounding into presence, before slowly building the energy. Allowing the breath to open what’s been held, to move what’s ready to move.

This journey will support you to:
🌬️ Soften tension and release emotional weight
💛 Regulate your nervous system and restore calm
🌿 Reconnect with your body’s wisdom and your heart’s truth
✨ Create space for clarity, lightness, and flow

Come as you are. Let your breath guide you home.


To save your space 🤍🥰✨ -
https://bookwhen.com/ekojoeeverything/

Rest can feel impossible sometimes.We tell ourselves we’ll slow down soonwhen the to-do list is done,when things feel ea...
23/10/2025

Rest can feel impossible sometimes.
We tell ourselves we’ll slow down soon
when the to-do list is done,
when things feel easier,
when we’ve earned it.

But “soon” rarely comes.

For me, stopping has always felt uncomfortable.
My mind keeps moving,
my body fidgets,
a quiet voice whispers that I should be *doing* something.
That stillness means laziness,
that rest must be deserved.

I’m only beginning to notice how deep that conditioning runs
how much of it is tied to survival,
to proving my worth,
to not wanting to disappoint.

Yet my body is teaching me a different rhythm.
It’s asking for gentleness,
for pauses between the pushing,
for space to soften.
To come back to my breath.

And when I do listen,
even for a moment,
I can feel something inside start to unclench.
The breath deepens,
the noise quiets,
and I remember that rest isn’t failure.
It’s medicine.
It’s how we come home to ourselves again.

if you’d like to gift yourself this sacred pause,
a moment to connect with your breath and your body;
you can do this at next Tuesday.

We’ll be focusing on the solar plexus
and gently awakening that quiet, steady confidence
that lives within you. ✨

If you feel called, there’s just a couple of spaces left - https://bookwhen.com/breathingwithgrace
Link also in Insta bio 👌🏻

Last night was the first in the Chakra and Tea, Breathwork series. We used embodied movement, visualisation and breathwo...
15/10/2025

Last night was the first in the Chakra and Tea, Breathwork series. We used embodied movement, visualisation and breathwork to clear energetic blockages and strengthen our sense of safety and security within ourselves.

Next week we move to the Sacral Chakra, the centre of creativity, pleasure, and emotional flow. This session will support you in reconnecting with your body’s natural rhythm, releasing stored emotions, and awakening your capacity for joy, sensuality, and self-expression.

On a physical level, it can help ease tension in the hips and lower back, improve circulation, and support reproductive health. Emotionally, it invites you to soften into your feelings, restore a sense of flow, and open to the fullness of life.

We’ll be finishing the session with space to share, drinking a specialist tea from aimed to support the sacral chakra.

If you’d like to join, you can book your space here - https://bookwhen.com/breathingwithgrace / link in bio


Tues 21st Oct
6.15pm - 7.45pm

Address

Leicester

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