Adhar Project

07/05/2025

www.adharproject.org

06/05/2025

Poem on your pillow day

14/05/2024

Take a moment today to breath deeply, acknowledge your emotions ,and nurture your mental well-being.
YOU ARE WORTHY OF SELFCARE AND KINDNESS!

14/05/2024

Mindfullnes is not just about quieting the mind:
its about embracing every thought and feeling with compassion and understanding.

25/03/2024

Are you currently struggling through change?

We're launching a 6-week group for women struggling with their emotional wellbeing due to perimenopause/menopause.

For more information email admin.box@adharproject.org ✉️ or call us directly on 0116 220 0070

08/12/2023

You're Invited ✨

We're so excited to be hosting our Christmas Party at the Jungle Club again with a DJ, Dinner and brilliant entertainment 🎉

If you would like to join us, please send us an email or message!

12/09/2023

World Mental Health Day is just around the corner!

This year, we’re taking our celebration to Birstall Social Club on October 13th 🙌

We’ve got a great line-up of speakers and activities plus stalls from incredible support organisations including WEA Leicester and Leicestershire Norton Housing and Support Citizens Advice LeicesterShire Age UK Leicester Shire & Rutland and more!

Join us on October 13th 2023 at Birstall Social Club ✨

📍 16-18 Wanlip Lane, Birstall, Leicester, LE4 4JS

-
-

⁠ ⁠

08/08/2023

23/03/2023

We're proud to support BAME communities with their mental health 😀

Statistically, our service users are at a higher risk for certain mental health illnesses and the general support provided doesn't scratch beneath the surface.

Swipe through to read some surprising facts about mental health and BAME communities 👉

-
-
-⁠
-⁠
⁠ ⁠

16/03/2023

We're proud to be supporting Neurodiversity Celebration Week 2023!

Neurodiversity Celebration Week is a worldwide initiative that challenges stereotypes and misconceptions about neurological differences.

08/03/2023

Let's celebrate International Women’s Day by embracing equity and promoting well-being.

Let’s use this occasion to celebrate the strength, resilience, and beauty of all women while supporting our collective mental health.

Who’s with us?🙋‍♀️
-
-

07/03/2023

Celebrating all the positive reviews we have been receiving! We are so grateful for all your amazing support and feedback 🙌⁠
⁠
Every step of the way, the Adhar team is here to help you achieve your goals.⁠
⁠
For more information about our services get in touch with us today!⁠
⁠
-⁠
-⁠
⁠ ⁠