Soul Solutions Hypnotherapy

24/02/2026

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Does hypnosis work?

Explore the science of hypnosis, and dig into how the practice can affect your body and brain when hypnotic suggestions work.--In the 19th century, Scottish ...

23/02/2026

BREATHPOWER – Rebirth Breathwork Experience
Sunday 1st March
The Singing Bowl, Hinckley

If you’re feeling stuck, overwhelmed, emotionally heavy or simply ready for a reset, this session is designed for you.

BREATHPOWER is a guided rebirth breathwork experience that helps you release stored tension, shift old patterns and reconnect with who you truly are beneath the stress and noise of everyday life.

Breathwork works directly with the nervous system. It can help you:
• Let go of suppressed emotion
• Clear mental fog
• Reduce anxiety and overwhelm
• Access deeper clarity and self-awareness
• Feel lighter, calmer and more grounded

This is not just breathing — it’s a powerful inner journey held in a safe, supported space.

Whether you’re new to breathwork or returning to deepen your practice, this session offers the opportunity to pause, release and realign.

Tickets and full details are available here:
https://zurl.co/bsVJp

If you’ve been feeling the nudge that something needs to shift, this could be your moment.

22/02/2026

I’m only 68 followers away from reaching 2000, it would mean so much to me to reach 2k. If you know anyone that would like my page please invite them 💕

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Soul Solutions Hypnotherapy

22/02/2026

Two more lovely students wanting to learn hypnotherapy. Well done Clare and Safina for completing the Foundation course yesterday 💕

21/02/2026

For 18 years, I worked as a prison officer. It taught me so much about people, resilience and the real impact of mental health struggles. But towards the end, I knew something needed to change. I felt pulled towards work that was more aligned with who I was becoming.

Hypnotherapy quite literally found me one day — the word just popped into my head and wouldn’t go away. I went home, researched it and instantly felt that quiet certainty of this is it.

Since then, my journey has grown in ways I never expected. I qualified as a hypnotherapist, trained in IEMT and EMDR to work deeply with trauma and anxiety, became a hypnotherapy trainer, built my own therapy cabin and later trained as a firewalking and glasswalking instructor.

Over time, I’ve also expanded into sound therapy, working with gongs, dragon frequency tubes and drums to help calm the nervous system and guide people into deep relaxation. Most recently, I birthed my own drum — a very special full-circle moment.

Alongside me is Daz — my partner in life and in this work. He’s also a hypnotherapist and firewalking instructor, and we share the same passion for helping people realise they’re far more capable than they believe.

We’re grounded. We’re real. And we create a calm, non-judgmental space where you can show up exactly as you are.

If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to figure it out alone.

Heidi

19/02/2026

What are Dragon Frequency Tubes? I’ve been asked this a few times, so thought I’d make a little video to show them.

Next Dragon Frequency Tubes and Gong Journey is 3rd March 7.00pm Narborough Parish Hall. £15.00 (see ticket details in link in the comments)

18/02/2026

February and March are looking beautifully full at Soul Solutions, and there’s something for everyone depending on what you need right now.

If you’re curious about training as a hypnotherapist, my Free Open Day on 21st February is a relaxed opportunity to explore the Foundation Certificate in Hypnotherapy, ask questions, and see if this path feels aligned for you.

On Sunday 1st March, I’m hosting BREATHPOWER – a powerful rebirth breathwork session at The Singing Bowl in Hinckley. This is a deep emotional reset experience, designed to help you let go of what’s been holding you back and reconnect with who you truly are.

On Tuesday 3rd March, join me for a Gong Bath Sound Journey. This is a gentle, restorative evening where sound helps calm the nervous system and guide you into deep relaxation. Perfect if your mind struggles to switch off.

And on Saturday 7th March, we have our Firewalk at The Singing Bowl. Firewalking isn’t about walking on hot coals — it’s about walking through fear and realising just how capable you really are.

Whether you’re looking for calm, clarity, confidence, or a completely new direction, you’re very welcome.

If you’d like booking details for any of these events, message me or visit the website for more information.

Heidi

15/02/2026

If your body and mind could use a pause, this is your gentle reminder.

The next Dragon Frequency Tubes & Gong Sound Journey takes place on
Tuesday 3rd March.

These sessions are an opportunity to slow everything down — to rest, settle the nervous system, and allow sound to do the work for you.

There’s nothing to achieve.
No experience needed.
You simply lie back, listen, and let your body respond in its own way.

Many people describe leaving feeling calmer, lighter, and more grounded — often in ways they didn’t realise they needed.

If life has felt busy, emotionally full, or a little overwhelming, this is time just for you.

🗓 Tuesday 3rd March, 19.00 -20.45
£15.00 non refundable, but can transfer

At Narborough Parish Hall, Narborough, Leicester

Get tickets here https://buytickets.at/soulsolutionshypnotherapy/2055799

15/02/2026

If your body and mind could use a pause, this is your gentle reminder.

The next Dragon Frequency Tubes & Gong Sound Journey takes place on
Tuesday 3rd March.

These sessions are an opportunity to slow everything down — to rest, settle the nervous system, and allow sound to do the work for you.

There’s nothing to achieve.
No experience needed.
You simply lie back, listen, and let your body respond in its own way.

Many people describe leaving feeling calmer, lighter, and more grounded — often in ways they didn’t realise they needed.

If life has felt busy, emotionally full, or a little overwhelming, this is time just for you.

🗓 Tuesday 3rd March

💬 Message me for booking details

You’ll be very welcome.

13/02/2026

If motivation worked, January would be easy.

But it's now mid-February, and I wonder if like many people, you are feeling frustrated — not because you didn’t try, but because trying harder didn’t last?

You started with good intentions.
You made changes.
You put effort in.

And then life happened.

This isn’t a failure of willpower.
And it isn’t a lack of motivation.

For many people, weight struggles aren’t driven by conscious choice at all — they’re shaped by nervous system patterns:
• eating to regulate stress
• reaching for comfort when tired or overwhelmed
• habits that kick in automatically under pressure

No amount of “trying harder” fixes that.

Lasting change often begins when the body feels safer — not when it’s being pushed.

Hypnotherapy works at this deeper level, helping calm the nervous system so choices around food and self-care begin to feel more natural and less effortful.

✨ If you’re finding motivation alone hasn’t been enough, weight-support hypnotherapy sessions offer a gentler, more sustainable way to approach change. You’re very welcome to get in touch to explore whether this feels right for you.

10/02/2026

Who hypnotherapy training is actually for...

You don’t need a therapy background to train in hypnotherapy.

Many people who train never planned to become “therapists”.
They simply felt a quiet pull towards work that feels meaningful.

Some come from caring roles.
Some from completely different careers.
Some are looking for flexibility.
Others for depth, purpose, or a new chapter.

What matters isn’t where you’ve been —
it’s your ability to listen, reflect, and work responsibly with people.

If you’re curious, thoughtful, and open to learning, hypnotherapy training may be far more accessible than you think.

✨ If this resonates, you’re very welcome to come along to a free Open Day — just to explore, ask questions, and see how it feels. The next one is on Saturday 21st February, message me for details. https://zurl.co/iUfTj

Have you thought about learning a hypnotherapy course? Come and have a free days training here at Heidi Walker Hypnotherapy Training, and gain a Foundation Certificate.

07/02/2026

Hypnotherapy training isn’t about scripts or tricks.

It’s about learning how to sit calmly with another human being — and really listen.
How to recognise what’s helpful, what isn’t, and when not to step in.
How to work ethically, confidently, and with care.

Yes, you learn techniques.
But more importantly, you develop confidence in yourself.
Confidence to trust your judgement.
Confidence to hold space safely.
Confidence to work professionally, with integrity.

Many people are surprised by how much hypnotherapy training also supports their own personal growth.
Not by changing who you are — but by helping you understand yourself better.

Good training doesn’t create performers.
It creates grounded, ethical practitioners who care deeply about the people they work with.

✨ If you’re curious about what the training is really like, there are upcoming free Open Days where you can experience it for yourself — without pressure or obligation. Message me for details, the next free training is on Saturday 21st February.