Soul Solutions Hypnotherapy

01/05/2026

Just a little reminder… there’s still time to join us ✨

Our next Dragon Frequency Tubes & Gong Sound Journey is coming up on Tuesday next week, and there are a few spaces still available.

If you’ve been feeling overwhelmed, restless, or like your mind just won’t switch off… this is your space to pause.

To lie down.
To be held in sound.
To let your body and mind settle in a way that’s hard to reach in everyday life.

The combination of gongs, frequency tubes and rhythm works on a deeper level — helping to calm the nervous system, release tension and bring you back to a more grounded, balanced place.

You don’t need to “do” anything.
Just come as you are.

📍 Narborough Parish Hall (Main Room)
🗓 Tuesday 5th May 2026
⏰ 7:00 – 8:45pm
Tickets: https://zurl.co/zDypT

If you’ve been thinking about it, this is your nudge 💫

30/04/2026

From daily anxiety… to noticeable calm

When Charlotte first came to see me, anxiety was affecting her day-to-day life.

It wasn’t just occasional stress — it was something she was living with, regularly, and it was starting to take its toll.

We worked together over a series of 6 sessions.

Nothing dramatic.
No big “breakthrough moment” forced or rushed.

Just steady, consistent work.

And that’s often how real change happens.

Charlotte began to notice small shifts after each session.
Subtle at first — but building into something much bigger.

By the end, she felt so different.

More at ease.
More in control.
Less affected by the things that had been weighing her down.

What’s interesting is something she didn’t even come to me for…

Charlotte had always been a very nervous flyer.
It never came up in our sessions.

But after working together, she went on a trip — and for the first time she can remember, she felt calm.

She even slept on the plane.

That had never happened before.

That’s often what I see in this work.

When you start to shift what’s going on underneath, it doesn’t just affect one area of your life — it carries across into others too.

And perhaps the most important part?

Charlotte described coming to sessions as “like catching up with an old friend.”

Because feeling safe, comfortable, and not judged is where real change begins.

If you’re struggling with anxiety, or just feel like something isn’t quite right underneath the surface, you don’t have to stay stuck with it.

28/04/2026

28/04/2026

My next monthly Dragon Frequency Tubes and Gong Sound Journey is on Tuesday 5th May.

The Gong’s vibrations move through you like waves across water, reaching deep into every cell. These sound frequencies help release stagnant and stuck energy, melt away tension, and bring the whole body–mind system back into balance.

If you fancy giving it a try, book in here: https://zurl.co/o9WmG

7:00 PM - 8:45 PM
Narborough Parish Hall, Main Room, LE19 2EL

28/04/2026

There are times in life when you know something needs to shift… but you can’t quite reach it.

You might be holding on to old emotions, patterns, or beliefs that don’t feel like yours anymore — but they’re still there, quietly shaping how you think and feel.

That’s exactly why I run BREATHPOWER.

This isn’t just a “breathing session.”
It’s a guided experience designed to help you get beneath the surface — gently, safely, and at your own pace.

Using a combination of breathwork, hypnotherapy, psychology, NLP and elements of psychodrama, we work with the part of you that’s often hard to access in everyday life.

The part that holds on.
The part that protects.
The part that’s ready to let go… when it feels safe enough to do so.

Over the course of the session, people often find themselves:

releasing what they’ve been carrying for a long time
gaining clarity about where they’re heading
reconnecting with a version of themselves that feels lighter, clearer, and more aligned

For some, it’s emotional.
For others, it’s peaceful.
For many, it’s something they’ve never quite experienced before.

Event details:
Sunday 28th June 2026
3:00pm – 5:00pm (please arrive between 2:40–2:50, no late प्रवेश)
The Singing Bowl, Hinckley

Spaces are limited, and the last sessions have filled quickly.

You can book your place here:
https://zurl.co/KsWEP

If you’ve been feeling stuck, overwhelmed, or simply ready for something to change… this could be the space that helps you move forward.

BREATHPOWER - Rebirth breathwork session – The Singing Bowl, 9 Clarendon Road, Hinckley, Leicester, Sun 28 Jun 2026 - BREATHPOWER Soul Solutions Hypnotherapy is hosting another amazing breathwork session again, BREATHPOWER, which has been proven to bring about a profound change in participants.....

24/04/2026

Before I became a hypnotherapist, I spent 18 years working as a prison officer.

It’s an environment where you see people at their lowest. You see what happens when emotions are bottled up, when trauma hasn’t been processed, and when the same patterns keep repeating because no one has ever been shown a different way.

You learn a lot about people in that role. Not from textbooks, but from real, day-to-day experience.

Over time, something in me started to shift.

It wasn’t a big, dramatic moment. It was more of a quiet, persistent feeling that there was another way I could help — earlier on, before things reached breaking point, before people felt completely stuck.

That’s what led me into hypnotherapy.

For me, it didn’t feel like a complete change in direction. It felt like a continuation of the same purpose, just in a different setting.

Now, through my work at Soul Solutions, I support people with anxiety, trauma, fears and emotional overwhelm. I offer a calm, non-judgemental space where you can begin to understand what’s going on beneath the surface and start to move forward.

Different environment. Same intention.

Helping you make sense of what’s going on inside, so life on the outside can start to feel a little easier.

21/04/2026

My next monthly Dragon Frequency Tubes and Gong Sound Journey is on Tuesday 5th May.

The Gong’s vibrations move through you like waves across water, reaching deep into every cell. These sound frequencies help release stagnant and stuck energy, melt away tension, and bring the whole body–mind system back into balance.

If you fancy giving it a try, book in here: https://zurl.co/o9WmG

7:00 PM - 8:45 PM
Narborough Parish Hall, Main Room, LE19 2EL

16/04/2026

It’s often about what’s happening underneath - confidence at work isn’t just about experience or ability.

The overthinking before you speak.
Second-guessing your decisions.
Holding back in meetings.
Doubting yourself even when you know you’re capable.

These aren’t flaws — they’re patterns.

And patterns can change.

Hypnotherapy works at a deeper level, helping to shift the underlying thoughts and emotional responses that affect how you show up at work.

Instead of pushing yourself to “be more confident”, it helps you feel it more naturally — from within.

When that shift happens, people often notice they:

• speak up more easily
• feel calmer under pressure
• trust their decisions
• stop holding themselves back

If you’ve ever felt like you’re capable of more but something keeps getting in the way, you’re not alone.

And it doesn’t have to stay that way.

Feel free to message me if you’d like to explore how I can help.

13/04/2026

NOTE: ITS THE 28th JUNE!

Confidence isn’t always about pushing yourself harder.

Often, it’s about releasing what’s been holding you back.

The overthinking.
The self-doubt.
The emotional weight you’ve been carrying for longer than you realise.

This is exactly what BREATHPOWER – Rebirth Breathwork is designed to help with.

Through guided breathwork, your body can begin to safely release stored tension and emotional blocks — creating space for clarity, calm and a deeper sense of inner confidence.

It’s not about forcing change.
It’s about allowing it.

Sunday 28th June | 3:00pm – 5:00pm
The Singing Bowl, Hinckley

If you’ve been feeling like something needs to shift, but you’re not sure how to access it… this could be a powerful place to start.

If you’d like to know more or register your interest, feel free to message me.

11/04/2026

Confidence isn’t something you either have… or don’t have. It’s something your mind learns.

And for many people, a lack of confidence isn’t about ability — it’s about the patterns running underneath.

The overthinking.
The self-doubt.
That voice that questions everything you do.

Hypnotherapy works at a deeper level, helping the mind change those patterns rather than just trying to push through them.

Instead of forcing confidence on the surface, it helps you feel it naturally from within.

I’ve recorded a short video talking about how hypnosis can support building inner confidence and why it works in a different way to traditional approaches.

If confidence has been something you’ve struggled with, this will give you a clearer understanding of what’s possible.

And if you have any questions afterwards, feel free to message me.

08/04/2026

“I’m now at peace with my past.”

That’s what Taresa shared with me after just a few sessions.

Before that, she’d spent years trying to move forward — including counselling and CBT — but still felt something unresolved underneath.

Then something shifted.

“The next day I stood up for myself… and each day after things changed fast.”

This is what can happen when the mind is given the right support to process what it’s been holding onto.

The changes don’t always feel dramatic at first…
but they build.

If this resonates with you, please know — you don’t have to carry it forever.

You’re very welcome to message me if you’d like to talk.