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Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 1pm

Therapy Lounge Collective Ltd

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Therapy Lounge Collective Ltd

Rutland House Counselling & Psychotherapy (RHCP) is now known as Therapy Lounge Collective (TLC)

Our aim is to offer an innovative therapy service that is affordable, flexible and without a waiting list. We offer short and long term therapy, drawing on a variety of approaches to offer a service to meet the needs of each individual. RHCP offers:

Short or Long term Counselling / Psychotherapy
Child Counselling
Family Therapy
Couples Cousnelling
Employment Assistance Programme (EAP)
Psychodynamic Therapy
Integrative Therapy
Person-centred Therapy
Creative Arts Therapy
Training and Workshops
Room Hire Service

31/03/2026

Therapy isn’t about fixing you. You’re not broken.
It’s about understanding yourself, processing your thoughts, and growing at your own pace.

Therapy is about:

🌿 understanding your patterns
🌿 learning how to set boundaries
🌿 processing difficult experiences
🌿 building emotional resilience
🌿 reconnecting with who you are

Many people come to therapy thinking they should already have everything figured out.

But the truth is.... self-understanding is a process.

At Therapy Lounge Collective, therapy is a collaborative space where you can explore, reflect, and grow at your own pace.

No judgment.
No pressure to be perfect.
Just space to be real.

And sometimes, that’s exactly what people need most.

TLC - Therapy Lounge Collective
TLC - Tender Love and Care
TLC - Transforming Lives with Compassion

Come take a seat with us
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

29/03/2026

🌟 5-Star Review for Therapy Lounge Collective 🌟

Anger is a powerful emotion, it gives us the energy to take action and put things right. At Therapy Lounge Collective, we don’t aim to eliminate anger completely. Instead, our anger management programme helps clients:

🌿Understand their individual triggers
🌿Distinguish between anger and rage
🌿Communicate and channel anger in beneficial ways

By exploring both the history and present causes of anger, we provide insight into why some people struggle to regulate it. Understanding triggers is just the first step, our anger management programme equips clients with practical management techniques drawn from Psychoeducation, Dialectical Behaviour Therapy (DBT), and other psychological approaches to break the cycle of problematic anger.

Here’s what one of our clients shared about their experience:

“I had the pleasure of Jo Pitfield assigned to me for my sessions. I cannot stress enough how professional and knowledgeable Jo is, and how she helped me through my sessions. Each session was delivered clearly with full understanding from my side, associating each session with my real-life examples helped me understand where I could utilise the tools presented to me, which I enforced from day 1! By the end of the sessions, Jo knew me personally and professionally which gave me the confidence to be very open, which I believe aided my success. I highly recommend the services from TLC.”

We are incredibly grateful to have Jo Pitfield on our team, bringing professionalism, expertise, and genuine care to every client she supports. 💛

TLC - Therapy Lounge Collective
TLC - Tender Love and Care
TLC - Transforming Lives with Compassion

Come take a seat with us
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

27/03/2026

Some struggles are invisible.

You might look like you have it all together while quietly dealing with:

• Anxiety that never fully switches off
• Burnout from constantly pushing through
• Feeling disconnected from yourself
• Carrying emotional weight from the past
• Being the one everyone leans on

People often say:
“Others have it worse.”
“I should be able to handle this.”

But your experiences still matter.

Therapy gives you space to unpack what you’ve been carrying alone.

At Therapy Lounge Collective, we create a supportive environment where your thoughts, feelings, and experiences are taken seriously.

You don’t have to minimize your pain to deserve help.
🌿 Healing starts with being heard.

TLC - Therapy Lounge Collective
TLC - Tender Love and Care
TLC - Transforming Lives with Compassion

Come take a seat with us
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

26/03/2026

Brighter days are coming 🌤️

This Social Prescribing Day (Thursday 26 March 2026), take a moment to discover what Joy in nature could look like for you.

From gardening and woodland walks to bushcraft, Forest School, mindfulness, arts & crafts, and even campfire cooking, small steps outdoors can make a big difference to your wellbeing.

Social prescribing helps connect you with activities and support that boost mood, reduce loneliness, and build confidence. Your next positive change could be right on your doorstep.

👉 Visit www.llrjoy.com - type in your postcode, and find activities, groups and support local to you.

Let’s make space for brighter days, together. 🌱

Leicestershire Partnership NHS Trust NHS Leicester, Leicestershire and Rutland

25/03/2026

We were delighted to attend The Sherwood Psychotherapy Training Institute's Annual Placement Fayre on Tuesday. (24th March)

We’re so pleased to partner with SPTI to provide these valuable opportunities, meeting enthusiastic first year psychotherapy students looking to gain experience. It was also wonderful to connect with other amazing organisations making a real difference in our community. 🌿

Over the years, a number of therapists have come through TLC from SPTI and gone on to be amazing therapists, transforming lives with compassion 💚 Many are still with us at TLC too!

We currently have 15 trainees with us, gaining hands-on experience in psychotherapy. Thanks to their training, we’re able to offer affordable, accessible therapy to anyone who needs it, helping more people take steps toward better mental health.

If you’d like to learn more we’d love to hear from you:

📞 0116 416 1626
📱 WhatsApp: 07857 300895
💻 info@therapyloungecollective.com

🌐 www.therapyloungecollective.com

🌿 SPTI: The Sherwood Psychotherapy Training Institute, Nottingham

24/03/2026

🌟 Upcoming CPD Lounge Workshops – Gain your CPD hours, elevate your Practice!🌟

Don't forget our upcoming CPD Lounge workshops, designed to empower therapists and mental health professionals with practical skills and insights. Join us for these exciting sessions:

🌿 Thursday 23rd April 9:30am - 11:30am – Conversations with Impact: Introducing Coaching Skills to Your Therapy Practice. Special Guest: Mark Evans

Discover how a coaching model with six core concepts and practical tools can complement your therapy practice. Explore new ways to engage clients and enhance outcomes through impactful conversations.

🌿Friday 15th May 9:30am - 11:30am – Weathering the Storm: Mastering Distress Tolerance in DBT. Facilitator: Rima Mehta

Equip yourself with practical Dialectical Behaviour Therapy (DBT) strategies to help clients tolerate distress. Gain hands-on tools to support clients in navigating emotional challenges effectively.

🌿Wednesday 3rd June, 1:30pm – 3:30pm – From Emotion to Sensation: Applying Psychological Insights to Physical Pain. Special Guest: Deborah Barrett

Learn how neuroscience can be applied to understand, manage, and reduce the impact of both physical and emotional pain. Translate psychological insights into practical interventions for your clients.

Check out our fill 2026 listing here - https://www.eventbrite.co.uk/cc/the-therapists-virtual-cpd-cafe-1563159

If you can't attend live, you can pre-purchase the recording to watch at a later date.

Are you an organisation that wants to provide private CPD workshops or access to annual CPD for your teams, get in touch.

📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

22/03/2026

🌟 “Pam supported me to unpick issues and worries related to current and past relationships, my line of work, my self-esteem and body image, and childhood trauma… Truly the most calm, patient, warm, nurturing person, who I genuinely felt safe with.” 🌟

We are truly grateful for a recent 5 star feedback and it’s wonderful to hear how Pam’s compassion and expertise have made such a meaningful difference. Our therapists are at the heart of everything we do, and we’re so proud to support life changing therapy every day.

At Therapy Lounge Collective, this is the kind of transformation we witness every day. Whether it’s navigating life challenges, healing past trauma, or building self-confidence, our carefully matched therapists provide a compassionate, safe, and supportive space for your personal growth.

From your very first enquiry to ongoing therapy sessions, we make the experience seamless, welcoming, and tailored to you.

Life-changing therapy starts with TLC

TLC - Therapy Lounge Collective
TLC - Tender Love and Care
TLC - Transforming Lives with Compassion

Come take a seat with us
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

19/03/2026

In case you missed it, TLC are looking for a wonderful individual to join our team 🌿

Just a reminder that applications are still open for our Therapeutic Practitioner & Practice Assistant role at Therapy Lounge Collective.

This is a unique blended position for an advanced trainee or newly qualified therapist who wants to gain hands-on clinical experience while learning how a private practice operates behind the scenes.

✨ Role: Therapeutic Practitioner & Practice Assistant
📍 Location: Therapy Lounge Collective (in-person)
🗓 Working Days: Tuesdays & Fridays | 08:30 – 17:00
💼 Salary: £26,500 pro rata (based on 40 hours)

The role includes holding a small caseload of clients, supporting practice operations, and working closely with our Practice Coordinator and Senior Practitioners.

It’s a great opportunity for someone at the start of their therapeutic career who wants to build confidence in both clinical work and the day-to-day running of a practice.

📅 Applications close: 1st April
💻 Interviews: 10th April (online)
🚀 Start date: April/May (negotiable)

If this sounds like the right next step in your journey, we’d love to hear from you.
📩 Apply via the link at https://therapyloungecollective.com/information/recruitment/

18/03/2026

You Don’t Have to Be Falling Apart...

Not everyone who goes to therapy is falling apart.

Some people come to therapy because:

• They’re tired of overthinking every conversation
• They’re the “strong one” for everyone else
• They feel successful but strangely empty
• They want healthier relationships
• They want to understand themselves better

Therapy isn’t just for crisis.
It’s for clarity, growth, and breathing room.

Imagine having a space where you don’t have to perform, explain everything perfectly, or hold it all together.

That’s what therapy can be.

At Therapy Lounge Collective, we believe mental health support should feel human, warm, and empowering, not clinical or intimidating.

If any part of this resonates with you, therapy might be a good place to start.

✨ You deserve self care

TLC - Therapy Lounge Collective
TLC - Tender Love and Care
TLC - Transforming Lives with Compassion

Come take a seat with us
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

17/03/2026

🌿 Welcome to our beautiful new therapy rooms at Therapy Lounge Collective 🌿

We’re so excited to finally share a glimpse of our newly designed therapy spaces. Created with comfort, warmth and calm in mind, our rooms are a place where you can truly relax, reflect and focus on your wellbeing.

In this video, you’ll get a sneak peek of our new facilities along with a look at what the space looked like before the transformation. We can’t wait to show you even more soon!

Come take a seat with us 💚

📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com
🌐 www.therapyloungecollective.com

11/03/2026

Sometimes therapy doesn’t just help someone cope…
it changes the way they see themselves and their life. 🌿

Here’s what one client shared about their experience with Bhavisha at Therapy Lounge Collective:

⭐ ⭐ ⭐ ⭐ ⭐
“My experience with Bhavisha was amazing. She really helped me through tough times and helped me to reshape my mindset and thinking. I’m forever grateful for her help and I’ll never forget the impact she’s had on me.”

At Therapy Lounge Collective, we see every day how powerful the right support can be.

We’re incredibly grateful to have Bhavisha as part of our team, helping clients navigate difficult times and create meaningful change 🌿

Get in touch to find out how we can support you:
📞 0116 416 16 26
📱 Contact us on WhatsApp: 07857 300895
💻 info@therapyloungecollective.com / www.therapyloungecollective.com

10/03/2026

Therapists and healthcare workers: Do you feel confident responding to clients who self-harm?

Self harm is one of the most complex and misunderstood behaviours therapists encounter in practice.

Understanding why clients self-harm and how to respond therapeutically can make a significant difference to their safety, healing, and trust in the therapeutic relationship.

Join our next CPD Lounge Workshop on 18th March 🌿

Regulation, Relief & Risk: Responding Therapeutically to Clients Who Self-Harm

In this training you will learn:

🧠 Why clients self-harm
Understanding the psychological, social and biological factors behind the behaviour.

🔎 How to assess risk safely
Identify self-harm, differentiate it from suicidal intent, and conduct sensitive risk assessments.

🛠 Evidence-based therapeutic strategies
Practical tools to help clients reduce harm and develop healthier coping mechanisms.

🫶 Trauma-informed approaches
Support clients with compassion, validation and clinical awareness.

🌿 Protecting yourself as a therapist
Strategies for managing the emotional impact of this work.

You’ll leave with greater confidence, practical tools, and deeper clinical understanding to support clients experiencing self-harm.

📍 Limited spaces available
🔗 Book your place here:
https://www.eventbrite.co.uk/e/regulation-relief-and-risk-responding-therapeutically-to-clients-who-self-tickets-1978263805295

💚 Can’t attend live?
You can pre-purchase the recording via the booking link and watch it in your own time.

Get in touch
📞 0116 416 16 26
📱 WhatsApp: 07857 300895
💻 info@therapyloungecollective.com
🌐 www.therapyloungecollective.com

Address

Leicester

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 1pm

Telephone

+441164161626

Website

http://www.therapyloungecollective.com/

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