SanaMente Hypnotherapy

SanaMente Hypnotherapy Searching for a local/online hypnotherapist? We offer quality hypnotherapy in Leicester & beyond! https://linktr.ee/sanamentehypno

Resilience in a nutshell - be kind to yourself and others, focus on the positives, enjoy time with your friends and laug...
13/11/2025

Resilience in a nutshell - be kind to yourself and others, focus on the positives, enjoy time with your friends and laugh. You've got this.

For years, hypnotherapy has been used to help professional athletes enhance their natural ability. Athletes may perform ...
12/11/2025

For years, hypnotherapy has been used to help professional athletes enhance their natural ability. Athletes may perform better if they are able to relax and focus on the task at hand.

People seek out appointments with hypnotherapists to find a healthy way to control their fears and negative behaviours. ...
11/11/2025

People seek out appointments with hypnotherapists to find a healthy way to control their fears and negative behaviours. Is this something you need help our with?

Constantly overwhelmed?  Struggling to focus?Brain fog and emotional overload are more common than you think and they do...
11/11/2025

Constantly overwhelmed? Struggling to focus?

Brain fog and emotional overload are more common than you think and they don’t mean you’re failing.

Clare uses hypnotherapy to support people through burnout, overstimulation and the endless pressure to keep going. Her work offers a pause, a way to breathe, reset and clear the mental noise.

To find out more please read our blog https://bit.ly/47KU1Hr

Hypnotherapy can be very beneficial to help a mum-to-be relax. Do you know someone who would enjoy a relaxation session?
10/11/2025

Hypnotherapy can be very beneficial to help a mum-to-be relax. Do you know someone who would enjoy a relaxation session?

Myths and Facts About HypnotherapyHypnotherapy is often misunderstood. Some people expect instant, magical results, but ...
09/11/2025

Myths and Facts About Hypnotherapy
Hypnotherapy is often misunderstood. Some people expect instant, magical results, but the reality is a little different. Let’s bust one common myth and set the record straight.

It's estimated around 10% of the UK population are affected by claustrophobia during their lifetime and avoiding confine...
08/11/2025

It's estimated around 10% of the UK population are affected by claustrophobia during their lifetime and avoiding confined spaces may reinforce this fear. Hypnotherapy can help you to overcome this phobia so you can really begin to just enjoy your life.

It’s always such a joy to hear from our amazing clients! We're so grateful for the kind words and the trust you place in...
07/11/2025

It’s always such a joy to hear from our amazing clients! We're so grateful for the kind words and the trust you place in us.

If you want to be more self-disciplined, hypnotherapy can help you to achieve your goals, by putting you in a relaxed an...
06/11/2025

If you want to be more self-disciplined, hypnotherapy can help you to achieve your goals, by putting you in a relaxed and trace-like state, helping you keep on track.

Stress has a way of creeping in, often quietly, showing up as tiredness, tension or a mind that won't switch off. We wor...
05/11/2025

Stress has a way of creeping in, often quietly, showing up as tiredness, tension or a mind that won't switch off. We work with people every day who feel overwhelmed, stuck in their own heads or simply exhausted by the pace of life. Hypnotherapy offers a space to slow down, breathe and reconnect with calm from the inside out. You're not alone and support is here when you're ready.

Does going to the doctor or hospital make you anxious? You're not alone - and it doesn’t have to be this way. Hypnothera...
04/11/2025

Does going to the doctor or hospital make you anxious? You're not alone - and it doesn’t have to be this way. Hypnotherapy can help you calm the fear, rewire your response, and feel more in control.

Some wounds aren’t visible.  Trauma can leave people feeling stuck in survival mode – numb, anxious, overwhelmed or cons...
04/11/2025

Some wounds aren’t visible. Trauma can leave people feeling stuck in survival mode – numb, anxious, overwhelmed or constantly on edge.

Clare supports clients who are ready to explore healing at their own pace using an approach that is gentle, compassionate and rooted in safety.

This work isn’t about “getting over it”, it’s about feeling safe again.

Take a look at our blog to find out more.

https://www.sanamente-hypnotherapy.co.uk/blog/healing-from-trauma/

Address

Leicester
LE194XT

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+441163400630

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