Sunflower Wellbeing Clinic

Sunflower Wellbeing Clinic Book online http://www.leicestersportsmed.co.uk/ Physiotherapy, Osteopathy and Sports Massage

We are very excited to be collaborating with an incredible health and wellbeing company that produces the highest qualit...
08/11/2025

We are very excited to be collaborating with an incredible health and wellbeing company that produces the highest quality and lowest price supplements available on the market 🌿

Certified organic products
Heavy metal tested
Certificates of analysis for all products
90 day empty bottle money back guarantee if you're not happy. No questions asked!!
Most products are Vegan and cruelty free
You will NOT find anything cheaper or better quality on the market!!

As a health professional of 31 years I would not be sharing anything that I wasn't 100% certain about and I have been testing out a variety of these products myself over the course of this year and they are amazing!!

Everything from Collagen, Super Greens, Super Reds, Bone and Gut health, Anti inflammatory products and so much more 🌿

If you would like to have a browse at the range of products let me know and if want to ask any questions about what's available and the benefits I'm happy to help 🌻🌻🌻

MEET THE TEAM 🌻Lorna is our amazing Sports Therapist and she has a bachelors degree in Sports Therapy and Rehabilitation...
06/11/2025

MEET THE TEAM 🌻
Lorna is our amazing Sports Therapist and she has a bachelors degree in Sports Therapy and Rehabilitation and completed her degree in 2024. She also has been qualified as a Sports Massage therapist since 2020 and is also able to offer Dry cupping treatment.
She offers daytime and evening appointments and you can book with her online via our website site
www.leicestersportsmed.co.uk

19/10/2025

🧠💫 10 Mind–Body Facts That’ll Make You Go “Wait… what?!”

In my work as a Physio and a coach the mind/body connection is a subject that I'm quite geeky about and your mind and body are way more connected than you think — check these out 👇

1️⃣ Your posture can change your mood. Stand tall, and your confidence literally rises (science backs it). From a Physio perspective there's obviously also a million other reasons why good posture is important 🥰

2️⃣ Your gut has a brain — over 100 million neurons! That’s why stress hits your stomach first. This is also why people always say to trust your gut....it knows more than you do!!

3️⃣ Smiling (even fake) releases happy hormones. Your brain can’t tell the difference! 😄

4️⃣ Heartbreak literally hurts. Emotional pain activates the same areas as physical pain.

5️⃣ Just imagining exercise can make you stronger. Your brain fires the same muscle signals. 💪 There's some incredible science that has evidenced this.

6️⃣ Stress changes your immune system in minutes — lowering protection and raising inflammation. That's a huge one.

7️⃣ Anger ages the heart. Chronic rage can be worse for your heart than smoking. 😬 That one shocked me 😳

8️⃣ Your cells listen to your thoughts. Positivity isn’t just mindset — it changes your biology and those changes are at a genetic cellular level.

9️⃣ Tears detox. Emotional crying releases stress hormones your body doesn’t need. 😢 Having a good cry is very cleansing in so many ways.

🔟 Touch heals. A simple hand on your heart can calm your nervous system instantly. ❤️



Crazy how your thoughts, emotions and body are all talking to each other 24/7, right?
🧘‍♀️ What’s one of these that surprised you most? 👀

MEET THE TEAM 🌻 Stacey is one of our amazing Sports Massage Therapists. Don’t be fooled by that lovely face she can be b...
14/10/2025

MEET THE TEAM 🌻
Stacey is one of our amazing Sports Massage Therapists. Don’t be fooled by that lovely face she can be brutal when needed but always gets amazing results for patients.
She is really passionate about anything relating to Health and Fitness and can often be found in the gym when she’s not in clinic.
You can book an appointment with Stacey via our online system on the website.
www.leicestersportsmed.co.uk

Let’s talk Inflammation. As well as inflammation in joints and muscles, chronic low-grade inflammation is the number one...
13/10/2025

Let’s talk Inflammation.

As well as inflammation in joints and muscles, chronic low-grade inflammation is the number one driver of most long-term health issues, from gut problems and autoimmune conditions to heart disease, brain fog, and hormonal imbalances.

This is well-established in the research 🔬

We normalise feeling “off”, bloated, tired, inflamed, sore, sluggish and slap a plaster on it 🤕 . Or worse, we keep consuming products with zero transparency. No testing. No breakdown of what’s actually in them. Just nice packaging and empty marketing. If you are already taking supplements do you really know what’s in them and what the quality of them is?

As a medical clinic this topic comes up a LOT with patients asking what they can do about chronic inflammation and what supplements can help. The herbs, nutrients, and formulations that actually support the body in managing inflammation are out there. But the sourcing, the quality, and the bioavailability matter.

This product is something I take daily…..because it works.

▪️It targets systemic inflammation with omega-3s, turmeric, CoQ10, and garlic.
▪️It’s affordable. No insane markup.
▪️And critically: it comes with a publicly available Certificate of Analysis.
Yes, an actual third-party report showing what’s in it, how much is in it, and that it’s clean.

Too many people are still consuming things that don't even list active ingredients properly. No testing. No sourcing info. No certificates of analysis.

If you're going to do one thing for your health, start by addressing inflammation and demanding transparency in what you put in your body. You wouldn't eat mystery food off the street, so why trust mystery capsules in a bottle? 🤷🏼‍♀️

Start asking better questions. Your body will thank you 😊
If you want to understand more let me know below ⬇️

The team is expanding again with Josh joining us from this coming Tuesday and he will be working on a Tuesday and Thursd...
11/10/2025

The team is expanding again with Josh joining us from this coming Tuesday and he will be working on a Tuesday and Thursday evening.

Josh is a Senior MSK Physiotherapist in the NHS and a qualified sports massage therapist.

He has worked across both NHS and the private sector through his 5 years of qualifying, mainly focused on managing a wide range of musculoskeletal conditions and post operative orthopaedic care for adults and children. He has a special interest in the management of shoulders, spine and arthritis.

He is a member of the Chartered Society of Physiotherapy (CSP), and registered with the Health and Care Professions Council (HCPC).

You can book an appointment with Josh via our website www.leicestersportsmed.co.uk

More exciting news from Sunflower Wellbeing clinic 🌻🌻From Saturday 25th October Leanne will be in clinic every other Sat...
06/10/2025

More exciting news from Sunflower Wellbeing clinic 🌻🌻
From Saturday 25th October Leanne will be in clinic every other Saturday for Osteopathy, Medical Acupuncture and dry cupping treatments 🌻🌻
This a great opportunity to deal with the stresses of your week and start a fresh week feeling pain free and mobile 😊

We have exciting news 🌻🌻The clinic will now be offering Advanced facial skincare treatments starting on Saturday 18th Oc...
04/10/2025

We have exciting news 🌻🌻
The clinic will now be offering Advanced facial skincare treatments starting on Saturday 18th October with Abbie Sofia.
She will be working alternate weekends Saturday and Sunday and also Thursday afternoons/evenings every other week.
Sofia offers a variety of facial treatments- Classic, Chemical peel, Dermaplaning and Microneedling facials. She also has add on treatments including LED, High Frequency and Lip treatment.
Her diary is now ipen for booking via our website www.leicestersportsmed.co.uk

MEET THE TEAM 🌻🌻Leanne is our Osteopath and qualified in 2018. She has a wide range of specialist skills including being...
02/10/2025

MEET THE TEAM 🌻🌻

Leanne is our Osteopath and qualified in 2018.
She has a wide range of specialist skills including being a menopause wellness practitioner as well as Equine and Canine Osteopathy.
As well as Osteopathy she also offers Medical acupuncture and Myofascial cupping.
You can book an appointment with Leanne online via our website
www.leicestersportsmed.co.uk

MEET THE TEAM 🌻Catherine is a very experienced, skilled Physiotherapist and has been part of the team for many years.She...
01/10/2025

MEET THE TEAM 🌻

Catherine is a very experienced, skilled Physiotherapist and has been part of the team for many years.
She always provides very detailed assessments to ensure her patients receive the best treatment possible and we are very lucky to have her!
You can book online to see Catherine via our website
www.leicestersportsmed.co.uk

MEET THE TEAM 🌻Nikki is the Company Director and has been qualified as a Physiotherapist for 31 years. Her career starte...
30/09/2025

MEET THE TEAM 🌻

Nikki is the Company Director and has been qualified as a Physiotherapist for 31 years.
Her career started in the NHS and she has been in Private Practice since 1996.
She is a hands on Physiotherapist and also uses MSK acupuncture as part of her treatments where appropriate.
Nikki has a wealth of experience in Sports medicine and has worked with both Badminton and Rugby teams from local to international level.
She's as passionate now about her work as she was when she first started and loves being able to make a difference in people's lives 🌻🌻

We are very excited to announce that Helen Green is joining the team starting tomorrow ⭐️Helen has been qualified as a P...
10/09/2025

We are very excited to announce that Helen Green is joining the team starting tomorrow ⭐️
Helen has been qualified as a Physiotherapist for 25 years so comes with a wealth of knowledge and experience.
She has worked in Rugby for 22 years, she was part of the Physio team at London Olympics, Glasgow Commonwealth games and is also the lead physio for Leicestershire Rugby Union.
You can book an appointment with Helen online via our website www.leicestersportsmed.co.uk

Address

Libra Parade, Front Street, Birstall
Leicester
LE44DP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8:30am - 2pm

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Our Story

We are an established and professional clinic that offers highly experienced practitioners with a wide range of skills. As well as Physiotherapy, Osteopathy and Sports massage we also offer a variety of specialist therapies and services.

All practitioners are fully qualified and members of the relevant professional bodies.

We are able to offer appointments at a time to suit every individual needs, including evenings.

Please do not hesitate to contact us if you have any questions, we are more than happy to help