Yoga with Anne

07/11/2025

You ask and I shall deliver.

Another date added for November for Soundbath & Meditate

Spaces are limited 🤍🤍🤍

06/11/2025

SALVATION SATURDAY & RESET FUNDRAISER

💫 Men’s Mental Health & Su***de Prevention Month 💫

We’re excited to bring you this collaboration to raise awareness and show support for men’s mental health.

1 in 8 men have a common mental health problem such as depression or anxiety.
Su***de is the most common cause of death for men under 50.
In England & Wales, 74% of all people who commit su***de are male.
Men aged 50-54 have the highest su***de rate in all age groups.

Join us on Saturday 22nd November, 9:00-11:00am for our “pay as you feel” fundraiser. We will be raising vital funds for .

9:00-10:00am - SALVATION SATURDAY
Team & Partner based workouts designed to test your limits! This workout is led by , designed to test every aspect of your fitness.

10:00-11:00am - THE SATURDAY RESET
Time to collapse & wind down with some yoga & mobility led by .withanne followed by a deeply relaxing Soundbath to end your session.

Work HARD 💪🏼 Rest HARD 💤

Members & Non Members welcome.

Life is tough, but so are you ❤️

28/10/2025

🦋 Supported Reclined Butterfly 🦋

One of my favourite variations of Baddha Konasana.

A deep hip opener whilst being deeply restorative.

Pose benefits are stress relief, hip and groin flexibility, and reduced lower back tension. This version can help calm the mind, improve circulation, and even help PMS symptoms.

To make the pose restorative you need a couple of blocks, a bolster and a strap.

Once in place, rest here for 5 minutes and enjoy the benefits of this Yin Yoga pose.

28/10/2025

27/10/2025

November’s Soundbath’s in Wistow are now online to book.

2 dates to choose from.

£15 investment.

25/10/2025

Your Weekend Yoga fix

Saturdays 9:30-10:30am

24/10/2025

Last few spaces for tomorrow afternoons event.

All welcome 👻 🎃 🦇

https://bookwhen.com/yoga-withanne

🍂 SAMHAIN CEREMONY 🍁

This is a special gathering that will integrate yoga with the themes of the Samhain festival, which marks the end of autumn, the beginning of winter, and a time for honouring ancestors and reflecting on endings and beginnings.
This event will take you through a candlelit restorative yoga flow, candle decorating, sound healing, meditation, with herbal tea & snacks, to help you to connect with the season’s energies, journey inwards, and foster community.

Saturday 25th October
4:00-6:00pm
Kibworth Village Hall

£25 Investment

Booking now online

🎃

21/10/2025

How many of us feel like this?

Head swimming in thoughts. Heart feeling heavy.

But we reply “I’m fine”, and put a brave face on.

Sometimes the worst place to be is inside your own head.

A crowded mind leaves little space for a peaceful heart.

Sometimes the hardest battles are the ones that no one sees.

Please be kind with yourself today.

When you feel ready to open up to others, you’ll be surprised how many will listen, with shared empathy & compassion.

You aren’t alone ❤️

16/10/2025

16/10/2025

Wednesday Evenings in Kibworth Village Hall

Two gorgeous classes to choose from.

6:15-7:15pm Beginners Yoga (learn the fundamentals of your practice and an introduction to the 8 limbs of Yoga).
7:30-8:30pm Vinyasa Flow (fun, lively and upbeat. A flowy practice that gets you moving, testing your strength, balance and flexibility whilst connecting to your breath).

Two busy classes last night. Everyone welcome 🤍🤍🤍