PodoSkin

29/10/2025

🦶 Ingrown toenails — small edge, big pain!

An ingrown toenail develops when the nail grows into the surrounding skin instead of straight ahead. It can cause pain, redness, swelling, and sometimes even infection if left untreated.

👣 Common causes:

Cutting nails too short or rounding the edges

Tight or narrow footwear

Injury or pressure from sports or standing long hours

Natural nail shape or genetic tendency

⚠️ Typical signs include:

Pain or tenderness along the nail edge

Red, swollen skin or signs of infection (pus, warmth)

Difficulty wearing shoes or walking comfortably

✨ At PodoSkin, we offer:

Professional conservative care for early-stage ingrown nails

Partial or total nail surgery (PNA/TNA) under local anaesthetic for recurring or severe cases

Sterile and painless procedure, performed by a qualified podiatrist

👣 Don’t suffer in silence. Early treatment means faster healing and lasting comfort.

22/10/2025

🦶 Why do calluses form?

Calluses are your body’s natural way of protecting the skin from too much pressure or friction. When an area of your foot is constantly rubbed. For example, by tight shoes, abnormal walking patterns or uneven weight distribution. The skin responds by thickening.

Over time, this extra layer of hard skin can become uncomfortable and even painful if not cared for properly.

👣 Common causes:

Poorly fitting shoes or high heels

Flat feet or high arches

Uneven gait or posture

Standing or walking for long periods

Lack of regular foot care

✨ Tip: Regular professional foot care helps remove thickened skin safely and prevent calluses from returning — keeping your feet smooth, pain-free, and healthy.

16/10/2025

🦠 Fungal infections love one thing: moisture!

Fungi thrive in warm, damp environments — which makes your shoes and socks the perfect place for them to grow. When feet stay moist for too long, tiny cracks in the skin or around the nails can become the ideal entry point for infection.

👣 Common causes:

Wearing the same shoes every day

Sweaty feet or non-breathable footwear

Walking barefoot in public places (like gyms or swimming pools)

Not drying between the toes properly

⚠️ Signs you might have a fungal infection:

Itching, burning, or peeling skin between the toes

White, yellow, or brown discolouration of the nails

Thickened, brittle, or crumbly nails

Unpleasant odour or mild redness

✨ Tip: Keep your feet clean and dry, change socks daily, and let your shoes air out. If you notice any of the above signs — don’t wait! Early treatment prevents the infection from spreading and speeds up recovery.

07/08/2024

During summer, when your feet are exposed to high temperatures, dry air, and open footwear, moisturizing them becomes particularly important.

Moisturizing Creams: Choose creams that contain ingredients like glycerin, urea, hyaluronic acid, or shea butter. Apply them daily, ideally after a shower when your skin is slightly damp to enhance absorption.

Urea-Based Creams: For very dry skin, consider creams containing urea, which helps retain moisture and exfoliate rough, calloused skin.

Salt Baths: Adding sea salt or Epsom salt to warm water can soften your skin and prepare it for further treatment.

Exfoliation: Regularly exfoliating dead skin cells helps maintain smooth feet and facilitates better absorption of moisturizing products. You can use commercial scrubs or make a homemade scrub using sugar and olive oil.

Aloe Vera: Aloe vera gel has soothing and moisturizing properties, making it ideal for irritated skin.

18/06/2024

☀️Enjoy Your Summer Holidays with Healthy Feet! ☀️

Summer is here, and it's time for fun in the sun! Whether you're hitting the beach, exploring new destinations, or simply enjoying the warm weather, keeping your feet healthy is essential. Here are some tips from PodoSkin to keep your feet in great shape all summer long! 🦶🌴

1. *Stay Hydrated:* Drink plenty of water to keep your skin hydrated and prevent dryness and cracking.

2. *Sun Protection:* Don’t forget to apply sunscreen to your feet to avoid painful sunburns.

3. *Comfortable Footwear:* Choose supportive, breathable shoes, especially if you’ll be doing a lot of walking. Flip-flops are fun, but they don’t offer much support!

4. *Foot Hygiene:* Wash your feet daily, and dry them thoroughly to prevent fungal infections.

5. *Moisturize:* Use a good foot cream daily to keep your feet soft and smooth. Pay special attention to your heels.

6. *Nail Care:* Keep your toenails trimmed straight across to prevent ingrown nails and other issues.

7. *Stay Active:* Walking on the beach or going for a swim are great ways to stay active and keep your feet healthy.

Enjoy every step of your summer adventure! For any foot concerns, visit us at PodoSkin expert care and advice.

Happy Summer from PodoSkin 🌞

11/06/2024

Orthopedic Insoles - Your Key to Comfort!

Did you know that properly fitted orthopedic insoles can significantly improve your quality of life? 👣✨

🔹 Benefits of Orthopedic Insoles:
- Reduces foot, knee, and back pain
- Improves posture
- Increases comfort during walking and running
- Prevents injuries and health issues

🔹 Who Can Benefit?
- People with flat feet
- Athletes
- Individuals who work on their feet
- Seniors

Don't wait, take care of your feet today! 👟❤️

📍 PodoSkin - Podiatry Clinic 57-59 Knighton Ln, Leicester LE2 BH
📞 07840802958

04/06/2024

PodoSkin Your Podiatry Clinic - Expert Foot Care You Can Trust!

Welcome to our podiatry clinic, where your foot health is our top priority! 👣✨

🔹 Our Services:

• Diagnosis and treatment of foot conditions
• Professional foot care
• Treatment for ingrown toenails
• Removal of corns and calluses
• Specialized care for diabetics

🔹 Why Choose Us?

• Highly qualified team of specialists
• State-of-the-art treatment methods
• Personalized approach for every patient
• Friendly and comfortable environment

🔹 Take Care of Your Feet Today!
Don’t wait, schedule your appointment and experience relief and comfort with our expert care. 🌟

📍 PodoSkin
57-59 Knighton Lane, LE2 8BH Leicester
📞 07840802958

12/10/2023

❗️I would like to share with you the great news that my PodoSkin clinic is ‼️Top 3 best in Leicester‼️. Thank you very much to all my patients for their trust and support!❤️
Thank you all ❤️

Expert recommended Top Podiatrist Clinics in Leicester. How do we actually find? ThreeBestRated.co.uk 50-Point Inspection includes everything from checking reputation, history, complaints, reviews, ratings, satisfaction, trust and cost to the general excellence.

31/08/2022

New price list ‼
All prices are valid from September🙋‍♀️🍂

30/06/2022

👣 Do your feet feel uncomfortable after a long day of standing or walking?
😓 Do you suffer from foot pain?

If so, you may benefit from bespoke insoles!

👟 Bespoke insoles are custom-made shoe inserts that provide support and cushioning for your feet. Untreated foot pain can lead to problems such as pain in the ankle, knees, hips and back, or other health conditions and diseases. In most instances, these problems start in the feet, so it’s critical to get an accurate diagnosis from the onset. You should not take foot pain lightly!

👌 Our insoles are crafted for you and no one else. They match the contours of your feet precisely and are designed for the way you move. They are only manufactured after we have conducted a complete evaluation of your feet, ankles, and legs, so we can accommodate your unique foot structure and pathology.

🙋🏼‍♂️ If you feel any pain or discomfort, schedule an appointment! The insoles will be moulded to fit each individual foot, so you can be sure that your insoles do what they're supposed to do.

23/06/2022

🏊‍♂️ Have you ever walked through a mysterious disinfectant as a child when you went swimming?

🦠 This was usually to protect children from the easily spread verrucae that were whispered about in the changing rooms!

🕵 Verrucas are a staple part of most children’s youth, especially if they are encouraged to swim or exercise regularly. However, it isn’t just children that are at risk of contracting verrucas – many adults with a weakened immune system are also vulnerable.

👣 Verrucas are usually seen on the ball of the foot, mainly in areas that are exposed to pressure. It is caused by the human papillomavirus viral infection (HPV).

😖 It can be painful when walking, as the verruca can press on the nerves in the foot. They appear as flattened spongy lesions with thicker skin on the edge.

✅ If you are worried about a growth on your skin, make an appointment. We will propose a treatment, and provide you with information on how to prevent future growth.

16/06/2022

❤️ We couldn't say it better ourselves.

🙌 Take care of this piece of art with us!