AMG Specialised Coaching

AMG Specialised Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AMG Specialised Coaching, Health & Wellness Website, Leicestershire.

They only care about what you know - When they know that you care.USING OUR EXPERIENCE TO ENHANCE YOURS 📸
06/02/2026

They only care about what you know - When they know that you care.

USING OUR EXPERIENCE TO ENHANCE YOURS

📸

8 week pull in for Honeymoon. With Christmas and a Trip to Prague thrown into the mix.Not shoot lean but still nailed th...
14/01/2026

8 week pull in for Honeymoon.

With Christmas and a Trip to Prague thrown into the mix.

Not shoot lean but still nailed the brief.

High level of Cardio - Caloric structure at 2500 down to 1900 for the 2 weeks post Christmas.

As always - I love getting into the meaty part a dieting phase.

2026 is mapped out.

💪🏻

12/01/2026

Coaches and Personal Trainers in the Leicestershire area.

Looking to enhance your career?!?

This is an opportunity you’re not going to want to miss.

You’ll be mentored in all aspects of Physique Development and Transformations as well as growing a Business.

To enter the process - Send me a DM or email : info@amgspecialisedcoaching.com

USING OUR EXPERIENCE TO ENHANCE YOURS

Female Back Development 💪🏻Most women don’t “NEED” more glute work - they need a stronger, better-coordinated back to sup...
11/01/2026

Female Back Development 💪🏻

Most women don’t “NEED” more glute work - they need a stronger, better-coordinated back to support it.

From a coaching standpoint - back development is non-negotiable if the goal is:
• Sustainable posterior chain strength
• Better hinge mechanics
• Improved posture under load
• A balanced, athletic physique

What I look for when coaching female clients:
• Can you maintain rib-to-pelvis control during hinges?
• Can you row without shrugging or Bicep dominance?
• Can you load the stretch without losing spinal position?

Programming priorities:
âś” Lat engaged Rows before excessive glute volume
âś” Lengthened-range Lat and Upper back loading
âś” Controlled eccentrics and pauses
âś” Back extensions trained as a hinge movement (NOT LOWER BACK)

If your back can’t stabilise force - it will never express it.

Train the back to support the physique. not just decorate it.

Client 💪🏻
Photo Credit 📸

USING OUR EXPERIENCE TO ENHANCE YOURS

January 5th 2026.D - Day for the Fitness industry.Motivation is high - you’re ready to make a change. But - where will y...
05/01/2026

January 5th 2026.

D - Day for the Fitness industry.

Motivation is high - you’re ready to make a change.

But - where will you be on March 5th…June 5th…August….etc etc..?!?

Hiring a coach to ensure when your motivation drops (BECAUSE IT WILL) your discipline remains seems a no brainer to me. Well - it would wouldn’t it.

My in person diary is full for the first half of 2026 but my online coaching system is available for those that have what it takes.

I only need you put the effort in. Leave the rest to me.

Email - info@amgspecialisedcoaching.com 📨

Or drop me a DM đź“Ą

PIC CREDIT: 📸

P R A H A 🇨🇿Absolutely class….🍺
30/12/2025

P R A H A 🇨🇿

Absolutely class….🍺

Wrapping on the final client shoot of the year.Personally - it’s always a special journey to be a part of. Coaching a pe...
21/12/2025

Wrapping on the final client shoot of the year.

Personally - it’s always a special journey to be a part of.

Coaching a person through life and a Prep. It’s a privilege.

Forever grateful🫶🏼

love you man. Always make my guys feel a million dollars đź‘Ś


📸

“A Photo Shoot isn’t about the Final Shots. Its about how you carry yourself through those weeks of Prep - How you toler...
18/12/2025

“A Photo Shoot isn’t about the Final Shots.

Its about how you carry yourself through those weeks of Prep - How you tolerate everything the preparation and life throws at you. Its about your tenacity, your drive and your spirit. To never waver. Never take a short cut. To Be True“

ADAM MARK GLEADELL

COACH AND FOUNDER
AMG SPECIALISED COACHING

Shot by đź“·
Picture Credit 📸
Prepped by 💪🏻💙

Address

Leicestershire

Website

Alerts

Be the first to know and let us send you an email when AMG Specialised Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AMG Specialised Coaching:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category