AMG Specialised Coaching

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What a gaff ⛷️
26/03/2026

What a gaff ⛷️

21/03/2026

Train LOWER with me…. Part 1

USING OUR EXPERIENCE TO ENHANCE YOURS

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19/03/2026

AMG Specialised Coaching- Exercise Ex*****on Series

Revisiting the Pec Fly Machine with Photo Shoot Prep Client Gemma 🦅💪🏻

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USNING OUR EXPERIENCE TO ENHANCE YOURS

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If you train with intent the intensity will come. Enhance your ex*****on before increasing load.Once you’ve mastered you...
18/03/2026

If you train with intent the intensity will come.

Enhance your ex*****on before increasing load.

Once you’ve mastered your technique - then you earn the right to push the volume.

Load it. Challenge it. Progress it.

USING OUR EXPERIENCE TO ENHANCE YOURS

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16/03/2026

No matter your start point we can transform you.

Map out 6-12 months. Strategise your fat loss phases around goals such as holidays/events and create momentum.

In 6 months time you’ll be a different person. Not just physically.

USING OUR EXPERIENCE TO ENHANCE YOURS

Being disciplined is where the magic happens.Not when motivation is high.Not when everything feels easy.But when you sho...
14/03/2026

Being disciplined is where the magic happens.

Not when motivation is high.
Not when everything feels easy.

But when you show up on the hard days.
When you train even when you don’t feel like it.
When you stay consistent with the process.

That’s where real progress is built.

Discipline creates the physique.

USING OUR EXPERIENCE TO ENHANCE YOURS

12/03/2026

Dial the metrics in first. Then we can transform you.

USING OUR EXPERIENCE TO ENHANCE YOURS

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5 week Honeymoon Recomp. 119.2kg ⬇️ 110.2kgCardio at 150min per week. No Liposomal Fat mobility or Oxidation from Stims....
11/03/2026

5 week Honeymoon Recomp.

119.2kg ⬇️ 110.2kg

Cardio at 150min per week.

No Liposomal Fat mobility or Oxidation from Stims.

A little longer than the we usually take to re gain condition.

November 11th is ON 📸


USING OUR EXPERIENCE TO ENHANCE YOURS

TBT to when we reversed the ageing process and changed forever. One of our greatest transformative journeys to date 😏20...
08/03/2026

TBT to when we reversed the ageing process and changed forever.

One of our greatest transformative journeys to date 😏

2026 Phase II is well underway 💪🏻

USING OUR EXPERIENCE TO ENHANCE YOURS

That’s the first week of March done and dusted.The first week of June is 12 weeks away. Are you going to turn up to anot...
07/03/2026

That’s the first week of March done and dusted.

The first week of June is 12 weeks away.

Are you going to turn up to another summer BBQ and or Holiday in the XXL top or hide away in the black size 18 summer dress.

If you want to do something about it…. NOW IS THE TIME TO START.

Visit the website check out our results and hit the enquiry button. LINK IS IN THE BIO….

USING OUR EXPERIENCE TO ENHANCE YOURS

06/03/2026

PUSH AND ARMS - WRAPPED.

USING OUR EXPERIENCE TO ENANCE YOURS

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Leicestershire

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