Gen Yoga

Gen Yoga Yoga classes available for all levels held in a beautiful garden studio in the heart of Leigh-on-Sea

01/11/2025

Beyond excited for the incredible Steph at to be teaching Inside Flow 🌟💖✨️💕💫

We have been flowing together regularly for some time now because we both share a deep passion for this beautiful style of yoga.

Watch this space for some upcoming events 🫰

26/10/2025

The post TT blues are so real today… but I’m still glowing after the most incredible week at the very first UK Inside Flow TT with 💗

This flow by was my favourite from the European Summit in Rome earlier this year and I couldn’t believe that it was one of our teacher training flows - I just had to choose it for my exam ✨

If you love music and movement and you're iterested in trying something new to traditional yoga, come flow with me in Leigh-on-Sea 🌟

Join me on Monday evenings for my weekly classes and monthly on Sunday mornings for workshops. Details can be found in the link in my bio or https://gen-yoga.sumupstore.com/ 💫

Looking forward to flowing with you soon 🫰

26/10/2025

Sunday Funday with 🫶

Breakfast at in the sunshine, a little shopping in the Broadway, picking up some 🎃🎃🎃🎃 for Halloween. Finishing up with a yummy roast around the lovely April & Scott's with my sis & 💖

After spending the last 12 days together, I'm going to miss you so much 🥹🥹 until January my love 🥰🥰

21/10/2025

Awww.. many of our amazing Rome crew reunited ❤️ 🥰🥰🥰

An incredible first day at the UK teacher training with (hosted by the lovely 🥰).

Loved this flow 😍🫰The song: Woman Is King by Bishop Briggs.. a song about how we all have the ability to be King, no matter your design 🫶

18/10/2025

**Day 1 at the OM Yoga Show, London – what an incredible vibe!** 🌟

The amazing brought *Inside Flow* to life for the London and UK yoga community - as always, it was pure magic 💖

We’re all set for **Day 2** – come find us at **stand P06** to sign up for a free online class with Ami and to hear more about her upcoming workshops and trainings.

Don’t miss the *live Inside Flow class* on the **Hero Stage at 3:30pm**. Arrive a little early to grab your spot - it’s going to be busy and you don't want to miss it! ✨️

Can’t wait to see you there! 💫

12/10/2025

Love yoga? Yes... Love music? Yes... Then you’re going to LOVE Inside Flow! 🎶🧘‍♀️

Join us on Sunday, 19th October, 10:00–12:00 at in Leigh-on-Sea for an Inside Flow Movie Special!

We’ll move through two back-to-back Inside Flow classes, each building up to one epic main song - all music inspired by your favourite movie soundtracks!

You’ll be guided by the gorgeous
Vanessa (to my left!), visiting all the way from Germany, and myself. I’m super excited to be teaching alongside this amazing Inside Flow teacher🫰

If you’ve never tried one of my classes before - Inside Flow is unlike any other yoga flow class (this is not Flow yoga!). I’m the only teacher of this style in Essex and one of only a handful in the UK!

Throughout the class, we learn sections of a full flow sequence that comes together beautifully for one main song at the end (always a surprise!). Expect emotion, energy, storytelling - and a soundtrack that moves you.

Our Movie Special will be loads of fun and is suitable for all levels, even complete beginners.

🎟️ Book now via https://gen-yoga.sumupstore.com/ to secure your spot! (link in bio)

Can’t wait to flow with you!

Gen ✨️ xx



In this video, the flow song is "I Have Nothing (Whitney)" created by the amazing Ami Norton ❤️

✨ New Weekly Inside Flow Classes ✨I’m so excited to be bringing Inside Flow to every Monday evening 7:45–8:45pm 💫If you...
06/09/2025

✨ New Weekly Inside Flow Classes ✨

I’m so excited to be bringing Inside Flow to every Monday evening 7:45–8:45pm 💫

If you’ve not tried Inside Flow before, think of it as:

🎶 A unique fusion of yoga + dance-like transitions

🧘‍♀️ Moving seamlessly on the breath + beat of the music

💃 Flowing into one beautifully choreographed sequence that builds towards a final track where you drop fully into the flow state

It’s energising, uplifting and meditative all at once — the perfect way to move, breathe and reset for the week ahead ✨

💰 £10 per class 📲 Book your space here: https://gen-yoga.sumupstore.com/

Come and experience the joy of moving with music — I can’t wait to flow with you 💖

Happy Friday beautiful people 💝Sharing the August Inside Flow class schedule with you, hope to see you there 🫰 ✨️ Friday...
01/08/2025

Happy Friday beautiful people 💝

Sharing the August Inside Flow class schedule with you, hope to see you there 🫰

✨️ Friday, 8th August 7-8pm
✨️ Sunday, 10th August 10.30-11.30am

Booking details can be found at this link (also in my bio) : https://gen-yoga.sumupstore.com/ 💖

Happy weekends everyone 💗

Address

Woodfield Park Drive
Leigh-on-Sea
SS91LW

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