Inna Health

07/11/2025

I’m not going to lie- I love Christmas

And I’m not ashamed to start promoting our lovely clinic and its gift vouchers already 🎄💚 Because honestly… what better gift than giving someone back their energy, calm, or clarity? Or just some time for themselves!

An Inna Gift Voucher isn’t just a “treatment” it’s a moment to breathe, to reset, to feel more you.

Whether it’s bioresonance, Forest Air, or one of our quantum therapies, it’s the kind of gift that lingers long after the wrapping paper’s gone.

Available in any amount - DM or pop by the clinic to grab one. Available on the Inna Shop- https://inna.health/shop/?wlfilter=1&woolentor_product_cat=voucher

22/10/2025

More orange, less blue light for mental health.

That’s exactly the opposite of modern light bulb design. They strip orange, red, and near infrared in favor of blue.

“Patients experiencing manic episodes wore orange glasses during their waking hours from six o'clock in the evening to eight o'clock in the morning for one week. A control group wore clear glasses. Everyone continued to receive their regular treatments as well. After just three days, the patients with orange glasses were significantly better. The orange glasses blocked the blue light, and the brain thought it was dark.”

05/09/2025

Friday evenings can be a tricky one. The week’s been full, your body’s tired, and reaching for that glass of wine feels tempting…

But what if you tried something different tonight?
At 7pm we’ll gather for an online breath + meditation session with the wonderful Emily. It’s a safe, no-camera space where you can fully drop into your body, release the week, and reconnect with yourself.

Just 45 minutes to breathe, reset, and remember how good your body is designed to feel.

You might leave lighter, calmer, clearer maybe even with the same warmth you’d get from that wine, but without the hangover 😉

🕖 7pm (UK)
💻 Online, drop-in, no camera needed
£10 investment
Link in comments

24/07/2025

18/07/2025

.macro taught me this (Nikki is the most brilliant EFT practitioner).

It’s called the 5-4-3-2-1 grounding technique and it’s one of the simplest ways to calm your nervous system when things feel a bit much.

We use it at home with the kids, and i even whisper it to myself in the middle of a busy day. You don’t need anything but your senses.

5 things you can see
4 things you can hear
3 things you can feel
2 things you can smell

It gently pulls you out of your head and into your body into the here and now. Try it next time you or someone you love feels overwhelmed 💛

#54321

17/07/2025

What is bioresonance?
Book in for a free call to find out if it can help you?

16/07/2025

Some things must burn for us to bloom.
Sometimes healing looks like destruction.
The shedding. The burning. The clearing of old patterns, identities, or illusions that no longer serve who you’re becoming.

“Every descent is for the sake of ascent.” Kabbalistic wisdom

Have you felt a season like this?
The kind that feels like an ending, but secretly holds the seed of your next becoming? Gawd I’m feeling this right now.