The Movement Base

01/12/2025

Ever wondered what goes on in our studio? 🤔
Take a sneak peak...
It's where dedication comes to life, and magic happens every day. Our clients are an inspiration, fuelling us to be better teachers.

Pilates works.
We teach the method as it was meant to be taught.
That's the magic ✨

28/11/2025

We have some pretty amazing clients here at the studio, it is always special to see client's personal practice deepen and develop.

We also laugh a lot.... 😅 😂

Big love to you all ... you're amazing! 🧡

26/11/2025

26/08/2025

Going Going Gone!....
Here is what is left for workshops on 9th & 10th Sept.

🤔 😱 Don’t be the one that misses out on this opportunity to train with the best. Lesley Logan will be here from the USA for only 2 days! Grab your spot before they are gone ⏰ - LINK IN BIO 🎉🎉

Tues 9th Sept - 9am -Workshop - Creating an ideal schedule - Book Now - 1 space left

Tues 9th Sept - 10.45am - Reformer Workout - SOLD OUT

Tues 9th Sept - 1pm - Workshop - All about that Thass® - SOLD OUT

Tues 9th Sept - 2.45pm - Reformer Workout - SOLD OUT

Tues 9th Sept - 4pm - Workshop - Arm-Back Connection - SOLD OUT

Wed 10th Sept - 9am - Workshop - Creating habits that stick - Book Now - 5 spaces left

Wed 10th Sept - 10.45am - Tower Workout - Book Now - 5 spaces left

Wed 10th Sept - 1pm - Workshop - Spine Shapes - Book Now - 4 spaces left

Wed 10th Sept - 2.45pm - Tower Workout - Book Now - 5 spaces left

Wed 10th Sept - 4pm - Workshop - Building your Teaser - Book Now - 5 spaces left

26/07/2025

Nothing better than a Sunday morning class….. then out for a coffee ☕️

Last minute booking for tomorrow Sunday 27th July - 9.30am Mixed Reformer - all levels

TREAT YOUR BODY - Link to book above

23/07/2025

💥 Instagram Live tonight 23rd July 7.30pm UK with Lesley Logan 💥📢

What are your burning questions? 🤔
As a lot of you may know or have maybe heard on the grapevine, we will be hosting two days of workshops on 9th & 10th Sept with Lesley Logan.

Who is Lesley Logan I hear you say??

Well tonight at 7.30pm UK I will be speaking with her LIVE on Instagram, and I am going to ask her YOUR questions!

What would you like to know about the workshops in Sept?
What would you like to know about Lesley Logan?
Do you have specific questions about the workshop topics?
Do you have questions about Pilates?
Questions about your Pilates practice?
Your Pilates Business?

Send them all by commenting here or DM me and I will ask Lesley in person tonight!

💥 Instagram Live tonight 23rd July 7.30pm UK 💥📢

30/04/2025

Last day to get your early bird tickets! Ends 30th April!

You can not miss this event.
If you love your Pilates you will love all the nuggets and the insights you will gain from these two days - 9th & 10th Sept.

Lesley Logan is a renowned Pilates mentor with extensive knowledge and second generation to Joseph Pilates!
She is not in the UK very often.

Join the fun book your tickets! opc.me/uk (link in bio)

13/04/2025

Want to know what’s coming in Sept?? Don’t miss our Instagram Live … it’s going to be epic!
Mon 14th April - 5pm BST

❤️

06/06/2024

Anyone with school children may find this useful 👍

Hello Everyone! If you or your friends have got a ni**le about the fast approaching summer holidays in the back of your mind, I can help 😁 with lots of low or no cost activities to keep your school age children busy through the summer! Join me for a webinar Thursday 11th July and get all the gen about HOW as well as a downloadable booklet to keep you going all summer 😁thank you!

Packed with creative insights and ideas so you'll never be at a loss for something to do with the children this summer.

25/05/2024

Today’s the day!
Do you want some time for yourself?
Time to feel good about yourself and your body?
Do you want to feel like you’ve achieved something?

💥Early Bird Sale ends today!💥

2 days of Online Pilates classes
Buy a day pass or single sessions
Forever access to replays

Today Saturday 25th is the last day to buy at sale price.

From Sunday goes to full price.

Do something for yourself today.
See you there! 💪🙌

Click the link in bio for early bird prices - last day!
https://opc.me/events
logan .pilates

22/05/2024

Online Pilates Summer Camp 1st & 2nd June 2024 - don’t miss out!

Early Bird - ends this Saturday 25th May, then goes to Full Price!

Join live! Forever access to replays
Save 56% on Day Passes

Full Price starts 26th May

Registration link = https://opc.me/events

“Last chance to grab these Early Bird deals!”

Online Summer Camp is a weekend of workshops and workouts led by OPC (online pilates classes) Teachers & Friends! Join the community in virtual live events and/or watch the replays. Your chance to eat, sleep, Pilates, repeat. This is a 2-day camp where you get to stay in your own bed, eat your own food, and have no mosquito bites! Get a ‘Day Pass’ or two, or buy a-la-carte!

Sam will be teaching on Sat 1st June 2.30pm BST
logan .pilates