The Movement Base

Our Story

The Movement Base Owners Sam and Glenn worked in Britain’s oldest and most prestigious dance company Rambert Dance Company dancing nationally and internationally performing the worlds most visionary dance creators choreography. It was here that they began to develop their expertise in Pilates, Sports Massage and Corrective Movement. For them it’s not enough that they provide you with an experience that’s welcoming, positive and enjoyable but also an environment that listens to its clients first and delivers a movement programme that produces fast results while educating you about the benefits of correct exercise in relation to your particular postural eccentricities. The studios are beautifully designed offering a working yet peaceful environment to help you focus on achieving your specific goals. Here you will find Leigh’s only dedicated reformer studio housing the latest reformer equipment, dedicated mat studio, further private pilates studios and treatment rooms offering Sports Massage and Osteopathy. Being part of the The Movement Base experience couldn’t be easier. We make it easy to train when you want and how you want. Not an elite club for the few, but one of the most skilled and experienced training centres in Essex, offering a warm, friendly, listening environment for all.