Jo Barry Counselling

Jo Barry Counselling based in Leigh on Sea and online. Providing counselling for individual, couples and relationship workshops.

Two skeletons giving good advice.
31/10/2025

Two skeletons giving good advice.

Our bodies are amazing. Just let the body do what it needs to ❤️
29/10/2025

Our bodies are amazing. Just let the body do what it needs to ❤️

25/10/2025
Going through a divorce or an end of a long relationship can be so hard to process. It takes time and understanding.    ...
20/10/2025

Going through a divorce or an end of a long relationship can be so hard to process. It takes time and understanding.

Take yourself from victim to rescuer in one question💪
14/10/2025

Take yourself from victim to rescuer in one question💪

Jobarry-counselling.co.uk
11/10/2025

Jobarry-counselling.co.uk

Anxiety can show up not just in your thoughts, but in your body too.

These symptoms can feel overwhelming, but you’re not alone. Counselling can provide a safe space to explore what’s happening and find ways to manage anxiety with support.

Save this post as a reminder, or share for others. 💙

We talk about journalling for a reason. There are so many benefits.
08/10/2025

We talk about journalling for a reason. There are so many benefits.

I couldn't have written it any better myself.
06/10/2025

I couldn't have written it any better myself.

05/10/2025
Therapy is working from the inside. Once you have worked on yourself, it can feel like life is starting again. ❤️       ...
04/10/2025

Therapy is working from the inside. Once you have worked on yourself, it can feel like life is starting again. ❤️

Very interesting research. Our relationships really are important.
29/09/2025

Very interesting research. Our relationships really are important.

Yes, be kind. Yes, be thoughtful, but you can not make everyone around you happy. It's not YOUR job.                    ...
20/09/2025

Yes, be kind. Yes, be thoughtful, but you can not make everyone around you happy. It's not YOUR job.

Address

87 Woodleigh Avenue
Leigh-on-Sea
SS94JA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 3pm

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