Soul Therapy

16/09/2025

What a lovely idea

14/09/2025

☀️ Beautiful nature ☀️

I am not one to harp on but I am totally sold on nature to fill my cup.
The beauty in nature is so calming and restorative. I have had a break from work and I have been fortunate to experience the beauty of the Icefield Parkway in Banff and Jasper and the beauty of Golden and Valemount in British Columbia. It’s been awesome to be able to take in so much wonderful scenery. The warmth and kindness of the Canadian people has been heartwarming.
Not everyone can take a break like this but try to quieten the noise of outside influences we can’t affect. Turn off the news, listen to music, the birds, the sea 🌊 the wind, the rain. Our brains are not equipped to deal with world news and things we have no power to change. Keep it simple and your brain/nervous system will thank you for it.
If you can sit with a coffee/tea/drink of choice for 10 minutes a day in your garden/balcony/park and just listen to nature. You will feel so much calmer.
Enjoy the nature you have at your disposal and you will reap the benefits.
With love
Wendy

14/09/2025

Please share as we have feral cats that need nice stables 🙏

04/09/2025

Wendy Archer

04/09/2025

Can you offer Hugo a home 🥰

26/07/2025