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The 1:1 Diet with Shelley

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The 1:1 Diet with Shelley

I was so tired of the holiday photos looking like the family left me at home I decided it was time to take control of my body .

The Cambridge Weight Plan has helped me not only lose weight but also regain my confidence and enjoy being me again ! If your tired of being camera shy and want to wear clothes you love again then let me show you the cambridge path

03/02/2021

Weight loss isn't just about losing inches, it's also about improving our heart health. There are some great tips on keeping your heart healthy right here! Just follow the link.
http://wu.to/6aR6BY

02/02/2021

I'm often asked what you eat on The 1:1 Diet and the answer is that the combinations of products is endless!
Follow the link to watch the video and then ask me to send you the product list.
http://wu.to/RyAIVw

01/02/2021

What's for dinner tonight? These sizzling minced beef enchiladas are ideal on Steps 3 and 4, and your whole family will love them too! http://wu.to/mCzjmk

31/01/2021

Does The 1:1 Diet really work? Don't just take my word for it, read through the research for yourself and when you're ready to make a change, send me a message.
http://wu.to/xuhOXf

30/01/2021

Just a small reminder to take care of yourself.
You deserve it!

29/01/2021

Not a fitness fan? Don't worry, we have some super simple tips to help you start running irrespective of your fitness level. Have a read here:
http://wu.to/LnXhIX

28/01/2021

Our incredible Man of the Year 2020 Nathan Ranklin lost a whopping 18 and a half stone (half his body weight!). His doctor had warned him that he wouldn't reach 30 if he carried on with his unhealthy lifestyle. His fantastic story can be found here.
http://wu.to/zcnIhx

27/01/2021

Here are some top tips from those who have successfully lost weight with The 1:1 Diet, and I have tons more ready to share with you.
http://wu.to/cWh0Uz

26/01/2021

A lot of goodness in a bowl - a simple way to start your morning off right!

25/01/2021

Our research shows that 3.3 million Brits have put on more than a stone during lockdown. Does that sound like you? Don't worry, I am on hand to help you start off your weight-loss journey.
Contact me to find out more.
http://wu.to/SVhHUo

24/01/2021

You might be amazed at how delicious and nutritious a day on Plan can be. This example of a day on Step 2 reveals what you could be eating. What's your favourite combo? 😋

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