The Rehab Hut

The Rehab Hut Osteopathic clinic

How Osteopathy can help you
It’s not just about back pain. As Osteopaths we look at the whole body to help you move and ...
06/11/2025

How Osteopathy can help you

It’s not just about back pain. As Osteopaths we look at the whole body to help you move and feel better every day. Here’s how we can support you:

• Relieve muscle and joint pain
• Improve posture (hello, desk workers!)
• Help recovery after injury
• Reduce headaches and jaw tension
• Improve flexibility and mobility
• Support comfort during pregnancy
• Lower stress and promote relaxation
• Help you understand your body better

Osteopathy is about restoring balance so your body can do what it’s designed to do: heal and move with ease.

Just had a baby? Still not feeling like you again?You are not alone and you don’t have to just “wait it out.”At The Reha...
03/10/2025

Just had a baby? Still not feeling like you again?

You are not alone and you don’t have to just “wait it out.”

At The Rehab Hut, we offer the Mummy MOT, a specialist postnatal check-up designed to support your recovery, restore your confidence, and help you feel strong again.

Cath combines osteopathy, herbal medicine & acupuncture for full body healing
Claire specialises in rehab & safe return to exercise for postnatal bodies

Whether you’re 6 weeks or 6 months postpartum, your recovery matters.
Let’s help you reconnect with your body safely, gently, and expertly.

🔹 The Rehab Hut, Graveoak Lane, Leigh, WN7 3SE
🔹 Mummy MOT now booking
🔹www.therehabhut.co.uk

📍 The Rehab Hut | Osteopathic & Postnatal Specialists

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The Mummy MOT®Did you know up to 50% of women experience weakness in their abdominal and pelvic floor muscles after preg...
02/10/2025

The Mummy MOT®

Did you know up to 50% of women experience weakness in their abdominal and pelvic floor muscles after pregnancy — and a third still have a tummy gap eight weeks post-birth?

These issues can lead to:

Back or pelvic pain
Bladder or bowel dysfunction
Sexual discomfort
Poor core strength

Whether you’re 6 weeks postpartum or 6 years, it’s never too late to take control of your recovery.

Our Mummy MOT® Assessment includes:

Full postural screen
Pelvic floor muscle check
Abdominal muscle exam (including tummy gap assessment)
Screening for bladder, bowel & sexual function

All done by our fully licensed, postnatal specialist

Mums don’t just bounce back, they need support. Let us help you move, lift, and live confidently again.

You can book your Mummy MOT® today via our website www.therehabhut.co.uk

Living with osteoarthritis can make everyday activities feel like a challenge, but it doesn’t have to be that way.At The...
18/09/2025

Living with osteoarthritis can make everyday activities feel like a challenge, but it doesn’t have to be that way.

At The Rehab Hut, we offer gentle, hands on osteopathic treatment to help reduce joint stiffness, improve mobility, and ease discomfort. By addressing the way your body moves and functions as a whole, we support your joints and help you stay active and independent.

Whether it’s your knees, hips, hands, or spine, we’re here to help you move more freely and live more comfortably.

Let’s improve your daily quality of life, naturally.

Book now through our website www.therehabhut.co.uk

The Rehab Hut
Graveoak Lane
Leigh
WN7 3SE

Whether it’s a sprain, strain, tendon injury, or joint dysfunction, our goal is to restore mobility, reduce pain, and su...
18/09/2025

Whether it’s a sprain, strain, tendon injury, or joint dysfunction, our goal is to restore mobility, reduce pain, and support the body’s natural healing process.

We use hands on techniques to improve tissue quality, joint alignment, and circulation. Alongside treatment, we tailor rehabilitation programs to strengthen the body, prevent re-injury, and get you back to peak performance safely and confidently.

Your recovery is our priority.

Book now through our website www.therehabhut.co.uk

The Rehab Hut
Graveoak Lane
Leigh
WN7 3SE

Combining herbal medicine with osteopathy offers a holistic approach to health that supports both the body and mind.Herb...
05/06/2025

Combining herbal medicine with osteopathy offers a holistic approach to health that supports both the body and mind.

Herbal medicine uses plant-based remedies to reduce inflammation, support immunity, and balance internal systems naturally.

Osteopathy focuses on restoring movement, relieving pain, and enhancing the body’s self-healing mechanisms through gentle manual therapy.

Together, they:

Promote deeper healing
Reduce reliance on pharmaceuticals
Address root causes, not just symptoms
Enhance overall vitality and well-being
A powerful duo for those seeking natural, whole-body care.
Book your appointment with Catherine today at The Rehab Hut .

We specialise in fully bespoke and evidence-based orthotic design and manufacturing services. We offer stylish and funct...
06/04/2025

We specialise in fully bespoke and evidence-based orthotic design and manufacturing services. We offer stylish and functional orthotics tailored to individual needs.

Experience fully customised orthotics designed with comfort, functionalist and current evidence.

Book your appointment with Podiatrist Mark Mckeever now at The Rehab Hut.

Mark also offers all aspects of Podiatry, visual and motion captured gait analysis.

Fridays and Saturdays

https://www.therehabhut.co.uk/

Osteopathy is a holistic approach to healthcare that focuses on restoring balance within the body through gentle, hands-...
20/03/2025

Osteopathy is a holistic approach to healthcare that focuses on restoring balance within the body through gentle, hands-on techniques. Whether you’re dealing with back pain, joint stiffness, headaches, or postural issues, osteopathy can help improve mobility, reduce discomfort, and enhance overall well-being.

Key Benefits:

•Relieves muscle and joint pain
•Improves posture and mobility
•Supports women’s health, pregnancy, and menopause
•Helps with sports injuries & recovery •Reduces stress and tension
•Enhances circulation and overall health

Osteopathy treats the root cause of discomfort, not just the symptoms.

If you’re looking for a natural and effective way to improve your health, why not give it a try?

Appointments available Monday to Saturday.

www.therehabhut.co.uk

Graveoak Lane, Leigh, WN7 3SE.

At The Rehab Hut, we specialise in posture correction and workplace ergonomics. As highly trained osteopaths registered ...
11/02/2025

At The Rehab Hut, we specialise in posture correction and workplace ergonomics. As highly trained osteopaths registered with the General Osteopathic Council, Catherine and Claire combine pain management expertise with rehabilitative techniques to support your health—whether you’re at work or home.

This month, we’re focusing on work-related injuries. Whether your job is physically demanding or sedentary, we’re here to help you stay pain-free and perform at your best.
Our treatments include hands-on manual therapy, acupuncture, and massage to support your recovery and long-term wellness.

Appointments are available Monday to Saturday—book online at www.therehabhut.co.uk or give us a call to start your journey to longevity today!

13/01/2025

At The Rehab Hut, we go beyond just hands-on pain relief. We believe in providing comprehensive care that includes exercises to strengthen your body and prevent recurrent episodes of pain. Here's why we're your go-to clinic for holistic pain management:

1️⃣ Hands-on pain relief: Our skilled therapists provide effective hands-on techniques like Myofascial Release, Massage, and other therapies to address your pain and discomfort. We focus on finding the root cause of your pain and providing targeted treatments to help you find relief.

2️⃣ Customised exercise programs: We understand that exercise plays a crucial role in preventing pain and promoting long-term health. We create customised exercise programs tailored to your specific needs and goals. These exercises are designed to strengthen your muscles, improve your posture, and enhance your overall physical fitness.

3️⃣ Education and empowerment: We believe in empowering our patients with knowledge and tools to manage their pain independently. We educate you on proper body mechanics, postural awareness, and self-care techniques that you can incorporate into your daily routine. We aim to help you become an active participant in your pain management journey.

4️⃣ Preventing recurrent pain: Our approach is not just about providing short-term pain relief, but also about preventing recurrent episodes of pain. By addressing the underlying causes of your pain and incorporating exercises to strengthen and stabilize your body, we strive to help you maintain a pain-free and active lifestyle.

5️⃣ Comprehensive care: Our clinic offers a holistic approach to pain management, combining hands-on therapies, exercise programs, and patient education. We are dedicated to providing well-rounded care that addresses all aspects of your health and well-being.

Join us on your journey to pain-free living! Contact us to learn more about our comprehensive approach to pain management and how we can help you achieve optimal health and wellness.

We accept patients with insurance policies from AXA, AVIVA and Vitality. Book your appointment online at www.therehabhut...
19/12/2024

We accept patients with insurance policies from AXA, AVIVA and Vitality. Book your appointment online at www.therehabhut.co.uk

Whether you’re seeking relief from stress, chronic pain, or simply looking to improve your overall wellness, acupuncture...
20/11/2024

Whether you’re seeking relief from stress, chronic pain, or simply looking to improve your overall wellness, acupuncture offers a gentle and effective solution.

Benefits of Acupuncture:
✔️ Relieves stress and anxiety
✔️ Reduces chronic pain (back, neck, migraines)
✔️ Boosts energy and vitality
✔️ Enhances sleep quality
✔️ Supports mental clarity
Embrace the ancient art of balance and healing today. Your wellness journey starts with one needle at a time.

Book your session now and take the first step toward a healthier, happier you!

📍 The Rehab Hut, Graveoak Lane, Leigh. WN7 3SE.

Address

Grave Oak Lane
Leigh
WN73

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 8am - 1pm

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