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Walk & Talk for Men’s Mental Health - Leighton Buzzard

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Walk & Talk for Men’s Mental Health - Leighton Buzzard

We hold walks, for men aged 18+, around Leighton Buzzard, to promote good physical & mental health.

30/10/2025

Our Talk & Talk sessions are a cornerstone of how we support men’s mental health.

By sharing stories, tools, and lived experience, we hope to inspire others and show that positive change is always possible.

As a society, we often talk about “moving on,” but sometimes it’s really about finding ourselves again.

For our November Talk and Talk session Shaun, one of our Trustees, joins us for an honest conversation about how relationships and mental health shape who we are — and how healing is a process, not a destination.

Visit the link below to reserve your spot.

https://tinyurl.com/4djawj5x

29/10/2025

Just a quick reminder to book your place on our upcoming Walk and Talk - Sunday 2nd November.

Meet at The Bottle House on the High Street at 9.30, ready for a nice stroll along the canal and then an optional coffee at Canal Street Coffee.

Use the link below to confirm you are joining us:

https://tinyurl.com/yrsmd26c

25/10/2025

Our next Walk and Talk is on Sunday 2nd November!

We will meet up outside The Bottle House on the High Street and take a stroll along the canal, finishing at Canal Street Coffee.

The new format was a hit so we're keeping it! This means as well as a great walk, you can choose to join us for a coffee and a chat after the walk if you wish.

Remember - our group walks are open to men over the age of 18 so if you have a friend that could benefit, please send them the link to get signed up.

Use the link below to confirm you are joining us:

https://tinyurl.com/bddjmum4

22/10/2025

Thanks to everyone that joined us for our Walk and Talk on 19th October.

Excellently led by Jonathan, one of our Walk Leaders, we took a picturesque saunter around Rushmere, past the fishing lake and briefly into Heath & Reach covering a little over 4 miles.

Thankfully the weather was kind and the rain held off until just after we had completed the walk.

Want to join us on a Walk and Talk?

Our next Walk and Talk is on 2nd November. Click on the link below to take a look and book your place.
https://tinyurl.com/bddjmum4

29/09/2025

📣📣📣NEW FORMAT WALK AND TALK 📣📣📣

Our next Walk and Talk is on Sunday 5th October and we are changing the format a little to include the opportunity to grab a coffee and further chat.

Your walk leaders for this one will be Dave Newey and Iain Holloway-McLean. We will meet up outside The Bottle House on the High Street and take a stroll along the canal, finishing at Canal Street Coffee.

Remember - our group walks are open to men over the age of 18 so if you have a friend that could benefit, please send them the link to get signed up.

Use the link below to confirm you are joining us.

https://tinyurl.com/2ztvnx4k

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Leighton Buzzard

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