Asa Retreats

Build on the idea we all deserve a little self care we host wellbeing days, half day & evening retreats & events.

All based around mindful movement, nutritious food and relaxation.

26/10/2025

A beautiful Sunday Re-Set… thanks for joining us ladies 🌿

12/10/2025

Bean to cup on Sunday morning… join us in 2 weeks at The Studio for our ‘Sunday Re-Set’

04/10/2025

We can’t wait to meet you at the Barre for our Re-Set retreat…

🌿Sunday 26th October
🌿9:30am – 11:30am
🌿The Studio, Grovebury Road

Join us for a nourishing morning of barre, yoga, and (of course) cake!

And because you’ve told us the relaxation section is your favourite part, we’ve given it a glow-up ✨ with the wonderful Liz from

Expect mindful movement, deep relaxation, and the reset your body + mind have been craving.

🌿Spaces are limited – booking is open… link in bio/on stories

12/09/2025

🌿 Booking is OPEN! Tag your girls!

We’re back with Sunday Re-set, and this time we’re adding a brand-new venue.

🌿Sunday 26th October
🌿9:30am – 11:30am
🌿The Studio, Grovebury Road

Join us for a nourishing morning of barre, yoga, and (of course) cake!

And because you’ve told us the relaxation section is your favourite part, we’ve given it a glow-up ✨ with the wonderful Liz from

Expect mindful movement, deep relaxation, and the reset your body + mind have been craving.

🌿Spaces are limited – booking is open… link in bio/on stories

09/09/2025

🌿We’re Back – with Something New!

We're returning with Sunday Re-set, and this time we’re adding a brand-new venue.

🌿Sunday 26th October
🌿9:30am – 11:30am
🌿The Studio, Grovebury Road

Join us for a nourishing morning of barre, yoga, and (of course) cake!

And because you’ve told us the relaxation section is your favourite part, we’ve given it a glow-up ✨ with the wonderful Liz from

Expect mindful movement, deep relaxation, and the reset your body + mind have been craving.

🌿Spaces are limited – booking opens Friday

Address

Bunkers Barn, Stud Farm, Stanbridge, Station Road
Leighton Buzzard
LU79JF

Website

http://www.asaretreats.com/

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Asa Retreats!

Asa Retreats provide Real Retreats For Real Women in the picturesque village of Stanbridge near Leighton Buzzard.

Asa Retreats is made up of Amy, Sarah and Ali - and we are female movement professionals, who are excited to be bringing the best parts of our businesses, knowledge and education to Asa Retreats.

We believe that every hard working busy woman deserves to put herself first once in a while and to be able to treat herself to some well earned 'me time'. Together we are specialists in;

♥Yoga♥Pilates♥Personal Training♥Barre♥Ballet♥HIIT♥Pregnancy Fitness♥Post Natal Recovery & Fitness♥Pelvic Floor & Core Strengthening - Holistic Core Restore®♥Sports Massage♥Power Plate®