Woodside Clinic LB

16/11/2025

From pain to progress—see real results.

When Sam first visited Woodside Clinic, she struggled with daily discomfort and limited movement. Our team worked together to create a personalised treatment plan, supporting him every step. Today, he’s back to enjoying park runs and living life on his terms.

Curious how our collaborative approach could help you? Book your first consultation and start your journey to better movement. 🌟

13/11/2025

Acupuncture appointments available:
Friday 14th November
Saturday 15th November

13/11/2025

Happy World Kindness Day! 💛

Kindness is at the heart of everything we do at Woodside Clinic—whether it’s a reassuring smile, a caring conversation, or helping you on your health journey. Today, let’s celebrate the power of small acts that make a big difference in our community.

How will you share kindness today? Tell us below or tag someone who’s made your day brighter! 🌞🤗

09/11/2025

Sports massage appointment available tomorrow.

09/11/2025

Stop back pain before it starts today.

Ever wonder how a few small changes at your desk or during your walk can make a huge difference? Most people don’t realise that simple daily habits—like stretching your back every hour or adjusting your chair—can prevent long-term aches and stiffness.

Ready to feel the difference? Try standing up and rolling your shoulders right now. Our team at Woodside Clinic is here to share more easy tips tailored to your routine.

Message us for your personalised preventative care plan! 💬✨

08/11/2025

Small habits, big impact on your health.

Ever notice a stiff wrist after time at your desk? Or tight legs after sitting too long? These little signals are your body’s way of asking for a break.

Try taking micro-breaks to gently stretch your wrists or legs throughout the day—at your desk or outdoors. Daily stretches can help prevent aches before they start and keep you moving comfortably.

Ready to feel your best? Call us in Dunstable or Leighton Buzzard to book your assessment today. 💙

02/11/2025

Rare appointment with Lisa available on Monday 3rd November:

https://www.woodsideclinic.co.uk/book-an-appointment

Feeling tense or sore? Sports massage at Woodside Clinic is more than just relaxation—it's a powerful way to ease pain, improve movement, and boost wellbeing! 💆‍♂️✨

Our expert therapists tailor each session to your needs, whether you're managing an injury, recovering from sport, or just need a little TLC.

Book your massage today and feel the difference!

Leighton Buzzard: 01525 372447
Dunstable: 01582 608400
www.woodsideclinic.co.uk

28/10/2025

From pain to possibility: a real journey.

What does it feel like to get your life back? For Jo, it meant going from daily back pain to enjoying family walks again—thanks to our team’s collaborative approach and her commitment to recovery. Her story is a reminder that with the right support, lasting change is possible.

Every journey is unique, and we’re here to help you write yours.

Ready to take your first step? Book your assessment at Woodside Clinic today—Dunstable or Leighton Buzzard.

28/10/2025

Looking for a solution for your heel pain also known as plantar fasciitis in Leighton Buzzard or Linslade?

Have you tried Shockwave therapy?

Here at Woodside Clinic we offer both Radial and Focus shockwave therapy with a set of focussed exercises to help heal faster.

Why not book an assessment?

Call us on 01525 372447.

25/10/2025

As the nights get longer, why not book in for a sports massage?

Did you know it improves your immune system?

https://www.woodsideclinic.co.uk/book-an-appointment

Did you know massage can help your immune system in a number of ways?

Here are some of the ways:
⭐Lymphatic flow - these are the vessels that carry our immune cells around the body, helping them perform better
⭐ Lower levels of a stress hormone, cortisol, which can reduce immune function.
⭐ Lower experience of pain, which is known to impact the function of our immune system.

Read more here:
https://www.woodsideclinic.co.uk/the-healing-power-of-touch-how-massage-therapy-can-enhance-your-wellbeing

08/10/2025

Vertigo myths: what’s really happening inside?

Feeling dizzy isn’t always ‘just stress’—and it doesn’t mean you have to live with it. Many people believe vertigo can’t be treated, but targeted therapies can make a real difference.

At Woodside Clinic, our team in Leighton Buzzard specialises in treating dizziness and balance issues, helping you get back to steady ground.

Got questions or worried about your symptoms? Book a chat with our experts today.

Woodside Clinic — Health Back in Your Hands

21/09/2025

Great feedback for our team