1-1 Hypnobirthing

1-1 Hypnobirthing Midwife and KG Hypnobirthing teacher offers 1-1 Hypnobirthing teaching to expectant parents. References available on request.

14/11/2022

Did you know that human babies are the most vulnerable, contact dependent, slowest developing social mammal on the planet?

Compared to other mammals, the human brain is tiny at birth; a mere 25% of its ultimate adult size.

Animals born into hostile environments tend to have larger infant brains to help them survive. Zebras, for example, need to be able to run with the herd just hours after birth – their relatively mature brains help them run and respond when a lion appears.

But, mother nature always has a survival strategy. So, what is the survival strategy for human babies? Easy. Mum and Dad. Without their parents, they couldn’t survive and so much of their behaviour is designed to keep us close most, if not all the time.

So, we need to give babies enormous amounts of love, touch and attention to allow them to thrive, not just survive, both day and night. And we should feel good about it - it’s what we’re instinctively driven to do. Despite what our society may say it’s biologically impossible to spoil a baby with love.

The first 3 years of life represent the most rapid period of brain development in our children’s lifetime. In the first 1000 days of life, a staggering 1M neural connections are made each second. These connections determine what kind of brain your baby grows. A brain that is balanced, stable, and resilient to stress. Or a brain that is unbalanced, over reactive and struggles to cope with stress.

While genetics provides a blueprint for brain development, it’s a child’s environment and their experiences that carry out the construction, forming the essential wiring of the brain. Repeated use of particular pathways strengthens individual connections.

Neural connections in the brain are vital in developing emotional regulation abilities. This is why it’s critical that we provide our children with experiences that contribute to healthy brain development.

So hug your baby, pick them up, hold them, nurture them, be with them.
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Informative words and repost by
📷: 💛

08/10/2022

Super Woman 💪🏻💛


・・・
Capturing motherhood.













📸unknown

I hav seen this work too, amazing, all women should know, please share 🙏🏼
08/10/2022

I hav seen this work too, amazing, all women should know, please share 🙏🏼

Dates have been used around the world for centuries as a natural approach to preparation for labor. Several studies now support their effectiveness. Though we don’t know exactly why, they do have an impact on the start and progress of labor - likely due to an impact on the hormone oxytocin which helps labor start and progress effectively.⁠

A 2011 study found that women who ate dates starting at 36 weeks were:⁠
🔸 Significantly more dilated when they got to the hospital⁠
🔸 Had a significantly higher rate of intact membranes⁠
🔸 Were significantly more likely to go into labor spontaneously (i.e. without induction)⁠
🔸 And had nearly half the length of first stage of labor⁠

A 2014 study found that women who ate dates from 37 weeks on had:⁠
🔸 Greater cervical dilatation at admission⁠
🔸 Higher success rates of labor induction when needed⁠

A 2017 study concluded that all the above was accurate and yet another study found that eating dates in pregnancy led to less bleeding immediately after birth.⁠

Any type of dates work! The ‘dose’ is about 2.5 ounces of dates ( ~6 to 8 small dates or ~4 larger dates) daily, starting at 36 or 37 weeks and until labor begins. I love eating them plain, but you can include them in my “herbal bliss bites” (recipe on my IGTV), use them to sweeten cashew or almond milk, or include them chopped in yogurt or oatmeal. Amazingly, they also haven’t been shown to be a problem for blood sugar.⁠

Did you use dates to prep for your labor? Do you know a pregnant mama who is prepping for labor? Tag her in the comments below so she can learn about the power of this ancient medicine!⁠

13/09/2022
21/09/2020
Highly recommended from 36 weeks👏🏻👏🏻👏🏻🌟🌟🌟🌟🌟
24/08/2020

Highly recommended from 36 weeks👏🏻👏🏻👏🏻🌟🌟🌟🌟🌟

Dates have been used around the world for centuries as a natural approach to preparation for labor. Several studies now support their effectiveness. Though we don’t know exactly why, they do have an impact on the start and progress of labor - likely due to an impact on the hormone oxytocin which helps labor start and progress effectively.⁠

A 2011 study found that women who ate dates starting at 36 weeks were:⁠
🔸 Significantly more dilated when they got to the hospital⁠
🔸 Had a significantly higher rate of intact membranes⁠
🔸 Were significantly more likely to go into labor spontaneously (i.e. without induction)⁠
🔸 And had nearly half the length of first stage of labor⁠

A 2014 study found that women who ate dates from 37 weeks on had:⁠
🔸 Greater cervical dilatation at admission⁠
🔸 Higher success rates of labor induction when needed⁠

A 2017 study concluded that all the above was accurate and yet another study found that eating dates in pregnancy led to less bleeding immediately after birth.⁠

Any type of dates work! The ‘dose’ is about 2.5 ounces of dates ( ~6 to 8 small dates or ~4 larger dates) daily, starting at 36 or 37 weeks and until labor begins. I love eating them plain, but you can include them in my “herbal bliss bites” (recipe on my IGTV), use them to sweeten cashew or almond milk, or include them chopped in yogurt or oatmeal. Amazingly, they also haven’t been shown to be a problem for blood sugar.⁠

Did you use dates to prep for your labor? Do you know a pregnant mama who is prepping for labor? Tag her in the comments below so she can learn about the power of this ancient medicine!⁠

17/02/2020

There have been many rumours around Kate’s birth experience. How did she look so flawless and relaxed so soon after the birth. Listen to Kate share more here.

05/06/2019

❤️So calm❤️

25/05/2019

As a birth partner your gentle, unobtrusive support is vital, and can make all the difference.

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Leighton Buzzard

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