The Wellness Space

20/06/2024

‘Where are your boundaries?’ Workshop next week, be in touch if you’d like a reduced price space

A 3 day workshop for you to get to grips with your boundaries: why they are important, how to work yours out, healing your previous boundary violations and practice implementing them.

13/10/2022

Farewell from The Wellness Space - https://mailchi.mp/2178973402c4/farewell-from-the-wellness-space

10/10/2022

Calling all who need to honour their sacred rage.

Come As You Are

Where ever that may be.
I’ll meet you there.

I welcome all of you, every part of you, your light and all of your shadow.

I welcome your tears, your sadness, your love, your laughter, your anger, your numbness, your humour, your body, your heart, your soul, exactly as they are.

In all of my work, I welcome, in absolute admiration and compassion, the bravery of you stepping though the door.
Come as you are.

I will follow whatever you need. I will sit with you, I will hold you, I will move with you or I will just be nearby, allowing you to just be in your whole glorious self.

You don’t need to bring anything, even if I suggest bringing something to a gathering, you don’t have to. In the past, I remember choosing not to go to events I wanted to, as I felt so anxious about what lunch I would take. It really doesn’t matter, there will already be everything there that is needed at every gathering.

The most important thing to bring is you.
I’ll welcome and meet you where ever you are.

Check the link in my bio to find new offerings and gatherings on my website, held over the Autumn.
wildmoon-wellbeing.com

✨This Saturday join Louise and I for
‘Grief & Sacred Rage’ at The Wellness Space, near Ludlow.
A day of ceremony to be with, witness, hold and release grief and sacred rage.

If you are drawn to this, do get in touch. Or book on via my website https://wildmoon-wellbeing.com/booking and we will welcome you with grace and gratitude for hearing the call to join, exactly as you are ❤️

08/10/2022

Jane and Louise will be at the Wellness Space soon with this

Later today at 4pm I’ll be chatting with the incredible Louise from about how our collaboration came to be and next Saturday’s collaborative day at The Wellness Space, near Ludlow of ceremony and exploring Grief and Sacred Rage.

06/10/2022

Saturday 10-5 we have a day of learning to drum journey. If you’ve ever wanted to experience a shamanic journey - like a lucid dream exploring your spiritual world - to meet your power animal and much more there’s a few spaces come available. £95 for the day including lunch. There’s space for one person to pay what you wish, so if you would like to join us but cash is short right now, please email me and claim that space ruth@ruthcato.com
No drum needed, I drum for you and guide you into the experience. (If you’re interested in birthing your own drum, pop me an email. I’ll be releasing a new date in January for that beautiful ceremony.)

15/09/2022