Hypnotherapy with Vicky Nicolson-James

Hypnotherapy with Vicky Nicolson-James Hypnotherapy and emotional support therapy in person and online. Comprehensive toolkit including hypnotherapy, NLP, coaching and mentoring

Hypnotherapy with Vicky Nicolson-James Dip Hyp HWHP. Empathetic hypnotherapist based in Herefordshire working on line or in person by appointment to help you get to the root of issues such as anxiety, OCD, and IBS. Healing past hurts, PTSD and trauma. Overcome comfort/binge eating, eating disorders, habitual alcohol drinking & stop smoking. Regaining control over fears & phobias. Working towards positivity and hope after surgery, cancer, chemotherapy and Long Covid. I can help you get to a new "you" Hypnothherapy is a gentle therapy and does not require you to pick over wounds or recounting details of experiences. Hypnotherapy will allo you to uncover your own strenghts and resources and build on them. You will learn tools that will last you for the rest of your life.

No guilt, no baggage! I have a list of fabulous "regulars" who come and see me every few weeks or months or when they ne...
16/11/2025

No guilt, no baggage! I have a list of fabulous "regulars" who come and see me every few weeks or months or when they need a top up, a chat, a release and let go of "stuff". Although they have friends and family to turn to, they find it easier to sometimes to unburden on to me and then skip out of the therapy room! We laugh, we cry and they are heard. Its guilt and medication free!

When memories, feelings, emotions, conversations, images, words come up to sabotage us... What if we could edit, improve...
15/11/2025

When memories, feelings, emotions, conversations, images, words come up to sabotage us... What if we could edit, improve, change reframe or even light a massive bonfire for them? Afterall they are our own memories and we hold them; so we can do whatever we want with them! Burning them is a favourite! πŸ‚πŸπŸπŸŽ‡πŸŽ†
Get in touch for a free chat to see how we can clear your limiting beliefs and unwanted habits and thoughts.

Just imagine if you could change unwanted thoughts and habits and let go of them to make room for new flowers πŸ’ to bloom...
14/11/2025

Just imagine if you could change unwanted thoughts and habits and let go of them to make room for new flowers πŸ’ to bloom in your mind. The ones that YOU choose not the ones that choose you.
Get in touch for a free chat to see how I can help

Is this your time ? A hypnotherapy session offers gentle yet profound support for easing stress, overcoming anxieties, a...
13/11/2025

Is this your time ? A hypnotherapy session offers gentle yet profound support for easing stress, overcoming anxieties, and embracing positive change. πŸ’‘ Each session is a step towards well-being, tailored to your unique needs and journeys. ❀️

Discover how the process works with a free phone call πŸ€™


Grief and BereavementThis is an opportunity for you to take time, solely for yourself, to delve into your emotions and s...
13/11/2025

Grief and Bereavement
This is an opportunity for you to take time, solely for yourself, to delve into your emotions and share as much as you wish about how you're feeling.
"Hello Vicky
I can’t tell you how meeting you and my appointment has helped me so so much. I thought since our meeting my perspective would wear off but no... Something just clicked made me look at everything differently that’s down to you because that has never happened before. I’m doing well since our appointment and feel I’m in a good place now because of it." JW email May 2023
Please get in touch for a free chat to see how I can help 🍁🌻

Taking time to set clear intentions for your future. My sessions are full of giggles and oftentimes tears. Clearing the ...
12/11/2025

Taking time to set clear intentions for your future. My sessions are full of giggles and oftentimes tears. Clearing the cr*p (also known as an emotional detox!) to make way for what you actually choose, instead of what's been choosing you. If it is your time to have a mindset restart.....get in touch for a chat. T:07790162067



(It's free and you can see how I can help and if Im the right therapist for you)

Give your brain the good stuff. Treat it like an algorithm on social media. Exposure to the good stuff brings more good ...
11/11/2025

Give your brain the good stuff. Treat it like an algorithm on social media. Exposure to the good stuff brings more good stuff. Activate the powerful feelgood chemicals you already have instant access to. Get in touch.

But seriously... if you are trying to be everyone's cup of tea.... Stop. Boundaries, respect, self esteem, authentic sel...
10/11/2025

But seriously... if you are trying to be everyone's cup of tea.... Stop. Boundaries, respect, self esteem, authentic self all lead to liking yourself so you stop giving two hoots ! Hows that going to feel?

Bring on the feelings of magnificent and magical self

❀️

Radiators versus Drains theory. Ditch the drains and the users!! Engage with those who feel like radiators around you.So...
09/11/2025

Radiators versus Drains theory. Ditch the drains and the users!! Engage with those who feel like radiators around you.
Sometimes we only this feel this truth when we stop being 'useful' to the takers. Need help? Get in touch. Free phone call to see how I can help

'What did you do as a child that made the hours pass like minutes?...Here lies the key to your earthly pursuits."  ~Carl...
07/11/2025

'What did you do as a child that made the hours pass like minutes?...Here lies the key to your earthly pursuits." ~Carl Gustav Jung.

Artwork: Lee S. Hee.
South Korea

Check your b***s!
05/11/2025

Check your b***s!

Get to know your normal by checking your breasts regularly. Touch your breasts. Look for changes. Check anything new or unusual with a GP. What’s your normal?

..."Absolutely changed my outlook on life, lifestyle, self belief and unwanted habits and routines. Was not sure how it ...
05/11/2025

..."Absolutely changed my outlook on life, lifestyle, self belief and unwanted habits and routines. Was not sure how it would go as a first time tryer of hypnotherapy , am converted! Onwards and upwards to a healthier and happier life! Vicky is an amazing, lovely person who has been through much herself, but still willing to help others achive their best, cannot recommend her highly enough. Just knowing I can return and have more sessions if I feel I need to is so reassuring also. Thank you, from the bottom of my heart! X" vet touch for a free chat to see how I can help

Address

Leominster
HR60SD

Telephone

+447790162067

Website

https://www.balancedmind.biz/

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