Wild Hearts Counselling

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Wild Hearts Counselling

🧡Person Centred🧡
💚Adults, children, and young people💚
💜Passionate about mental health and wellbeing💜

16/11/2025

Sharing this photo taken by one of the gorgeous people who attended yesterday because I forgot to take any close ups!

I’m still in a little bubble about how magical and meaningful the time was. 🌸🌿✨

15/11/2025

Today I held a group workshop for 5 people incredibly brave and beautiful souls🌿🌸✨

The space was just perfect. My heart feels full and I’m so grateful and privileged!

I’m excited about the possibility of more workshops🫶🏻

14/11/2025

Little sneak peak of tomorrows workshop 💚 I have loved creating the content and putting together all the little touches to make it a beautiful space 🌿✨🌸

Cannot wait to see you tomorrow 🫶🏻

11/11/2025

What a sleepy boy! 🌿✨🌸

09/11/2025

Some slides of the conversations with Dr Susie Bennett on her research in male su***de.
They are heartbreaking.
Did you know that being male is almost universally the biggest single risk factor for su***de!
Our men need more.

If you or someone you know is struggling, please know you’re not alone.
Chances are if you opened up to that mate, it could allow him to open up, and that is powerful stuff.
You are loved 🫶🏻

08/11/2025

True story🥰

This weekend I am busy preparing for my wellbeing workshop next Saturday🌸
Creating gorgeous goody bags for the beautiful people attending🌿
I’m so excited to share this space, calm, nurturing and empowering✨

06/11/2025

I often hear from people “but others have it harder” or “there are people worse off than me”
And while this might feel true, it’s important to acknowledge and validate our own experiences.
There is no hierarchy to pain.
Your pain is as valid as another’s.
By practicing this, you are offering compassion to your beautiful self🥰
🌿🌸✨

04/11/2025

Hey loves. I thought I’d share a bit about me, because coming to counselling can leave us feeling curious about the counsellor! We sit and share deep and difficult truths about ourselves to someone who we know little about.

I am 43, I have 4 children ranging from 23 down to 9! I’ve been with my partner for 21 years. 💚
My favourite colour is green 🌿
My favourite animals are elephants and robins!
I have two dogs, Lilly and Frankie.
I love nature, sunsets, the moon, forests, beaches and the sea.
I drink a lot of tea and coffee!!
I love reading and have about 4 books on the go 🤯
I have struggled with my mental health, my life has been full of ups and downs, and while I preach about self love and self care, I have to make a conscious effort daily to factor in my own.
I learn from my clients.🥰
I make mistakes.
I’m a very human counsellor, I have shared tears and laughter in session. 🌸
I love and care deeply for my clients.🫶🏻

30/10/2025

From beautiful sunsets, gorgeous beaches, tasty gyros, to my cosy room. It’s been a wonderful week🧡
But it’s good to be back 🌸🌿✨
Feeling blessed and refreshed.

There are still some places left on my upcoming workshop, 15/11/25, 11-2pm. Connecting and taking time look after yourself in a warm and friendly space. Email sophie@wildheartscounselling.co.uk for more info 🫶🏻

25/10/2025

Hello from sunny Greece! 🇬🇷
Some super charged self care! Slowing down, spending time with my family. 🫶🏻
Recharging, reflecting, and feeling grateful for my wonderful Wild Hearts, who are always held in my mind and heart.
🌸🌿✨

21/10/2025

A busy day of client work for Frankie today! 🌸🌿✨ What a good boy 🥰

Address

Lion Court
Leominster

Website

https://www.counselling-directory.org.uk/counsellors/sophie-davies

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