Sonas Sanctuary

Sonas Sanctuary Qualified CBT Therapist based in South Lanarkshire. Depression/Anxiety. Free 20 minute consultation.

10/09/2024
29/07/2024

🙏

When others mistreat you, it is not about you.
06/05/2023

When others mistreat you, it is not about you.

affects people in different ways
14/03/2023

affects people in different ways

ANXIETY MYTHS Anxiety is just worrying too much. ...Less stress will cure anxiety. ...Anxiety only affects your mind. .....
13/03/2023

ANXIETY MYTHS Anxiety is just worrying too much. ...
Less stress will cure anxiety. ...
Anxiety only affects your mind. ...
Exercise won't help reduce anxiety. ...
Medication is the only treatment for anxiety. ...

Free 20 minute consultation in South Lanarkshire. Treating and disorders.
11/01/2023

Free 20 minute consultation in South Lanarkshire. Treating and disorders.

Therapy does not need to be face to face, works effectively online and can be accessed from anywhere in the UK.
10/01/2023

Therapy does not need to be face to face, works effectively online and can be accessed from anywhere in the UK.

When we feel low, we have a negative view of ourself, the world and our future can help with this
10/01/2023

When we feel low, we have a negative view of ourself, the world and our future can help with this

Our clinic in Lesmahagow
09/01/2023

Our clinic in Lesmahagow

Address

101 Abbey Green
Lesmahagow
ML110EF

Telephone

+447873607345

Website

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