The Studio Letchworth

08/02/2026

takes Studio Strength every Saturday morning at 11am.

It's an opportunity for members and clients to have a go and see what they can do in a safe, motivating and encouraging environment.

It's ways a pleasure to see how surprised they are of what they can actually achieve! Awesome job!

04/02/2026

Here at the Studio we know how hard things can be when trying to juggle so many different things. That's why we do our best to support you and ensure some of those barriers that may have got in the way of your fitness and exercise routine in the past don't have to be the reason now.

Children are welcome at the Studio and can even join in where they can. We feel it is super important for children to see their parents being active as it encourages them to do the same.

Whether they come along for PT or even chill out on the sofas while you do a class, the kids often have just as much fun as you will!

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26/01/2026

Our amazing Jo is now a qualified Mental Health and Exercise Coach. Well done! Absolutely great work!

This has been a long time coming but I finally have a piece of paper saying I know what I'm doing!

I have always promoted mental health and the benefits of exercise. Now I can officially say I am a Mental Health and Exercise Coach.

And I am super proud to say I absolutely smashed it with 95% on my exam and assessment.

03/01/2026

New Class Schedule starting Monday 5th January.

Brand new classes being added include Wake Up Workout and Y-Box.

An additional Studio Strength and Studio Spin have been added as well as increasing our open gym offering!

Plenty of opportunities to support you fitness, therapy and wellness allowing you to feel great!

01/01/2026

*New Year, Real You!*

Every year I see adverts and posts promoting New Year New You but why?
You may have lost yourself a bit and your work life balance may have gone out of kilter or even have forgotten yourself for whatever reason. Fundamentally, you are amazing already and might just need a little help finding your shine again!

For me that's what fitness and exercise does. I've been for my traditional New Year's Day run to help rest for the start of the year and allow me to put myself first for a change!

Try it yourself over the next few days and get your body moving to help reset your mind, however works for you. Have a dance in the kitchen, go for a walk or just do some stretches.

16/10/2025

I'm busy doing my new MHEC qualification.

Super excited to finally get an accreditation in an area very dear to my heart. Mental health and Exercise is something I am incredibly passionate about.

Day one complete and am feeling so excited for tomorrow.

06/10/2025

At the Studio, your mental and physical Wellness is just as important as strength and cardio fitness. That's why we have something on everyday so you can take some time out for you.

If you're short on time, our new class, POUND Unplugged is perfect with it being just 30 minutes finishing with Breathwork and Meditation!

With our Wellness Package you can access all our classes as well as benefiting from 1 sports massage a month to help relieve tension, stress and keep you feeling great!

29/09/2025

Support those from the Studio doing their first Hyrox in December at the Excel in London.

With just 10 weeks to go we are training hard.

We are raising money for Macmillan as part of this event and would welcome support and donations to help push is over the finish line of the 7th December.

Over the coming weeks we'll introduce ourselves and the team and let you know how we're getting on!

If you are able to donate anything it would be greatly appreciated. Our team fundraising page is below.

https://www.justgiving.com/page/team-studio?utm_medium=FR&utm_source=CL

Help Jo Mickleburgh raise money to support Macmillan Cancer Support

21/09/2025

So lucky to have amazing members at the Studio who love it as much as me!

A huge thank you to my fabulous team that came out at 8am this morning to support the Love Letchworth 5k event in the town centre.

The Studio supported the event by providing post run massage. There were some very quick runners out there today and they definitely deserved a little well done after!

I could not have done this event with some help, so thank you ladies.

The Studio is so much more than a gym, we are a community, a fitness family and an amazing group of likeminded people!

25/02/2025

Exciting times at the Studio as we introduce some new classes;
- Pilates (is back)
- Hyrox (New!)

These classes are included in Unlimited memberships and packages but anyone can benefit from them with our flexible PAYG and class pass options too.

Remember - 20% off for Blue Light Clients.

04/01/2025

Check out our fitness class timetable. We offer a 7 day free class pass and also have an excellent offer for January for unlimited classes just £30 for the first 3 months.

02/01/2025

Exciting opportunities for PTs and Instructors wanting more.

We want to continue to grow and to do that we want to welcome a couple of freelance PTs to call the Studio home. We have a fantastic facility allowing a PT confident in functional fitness to shine.

We are also looking to build our class schedule so if you are looking for a venue to start a class or want to support a local studio to grow then get in touch.

Contact Jo , Director and Owner for more information and to arrange a walk round.