Inexhale breathwork

Inexhale breathwork 💚Supporting women to overcome breathing difficulties💚 It's time to get your breath back on your side!

*Corporate workshops and packages also available*

💚Supporting women to overcome breathing difficulties

💚The Friendly Breathing Programme: 14 weeks to breathe with ease

💚Sunday Reset 9pm every Sundays over on Instagram

Hey I'm Harriette ‘Your Friendly Breathing Coach'
I am a women’s breathing coach and breathwork practitioner with a passion for giving women the breathing tools they need to get their breath back on their side and feel calm, vibrant and energised every day. With many breathing modalities only using science based on male bodies, I am breaking the mould using research and my experience to build practices that are female focused. This includes education on how women’s physiology effects breathing and a deep focus on how hormones change breathing patterns. I do this through my signature 1:1 programme 'The Freindly Breathing Programme' The Friendly Breathing Programme will teach you step by step how to overcome breathlessness and stop feeling like your breath is against you. It’s designed to help you build a daily breathing ritual in 14 weeks so that you can breathe easily, sleep well, feel calm and boost your energy now and into the future.

On your bleed?Ignore the ads! You don’t need to go swimming.You need a blanket, a breath, and a break!
12/11/2025

On your bleed?
Ignore the ads! You don’t need to go swimming.
You need a blanket, a breath, and a break!

Did you need this today? Maybe your bestie does too. Tag them below and pass it on 💚
29/10/2025

Did you need this today? Maybe your bestie does too. Tag them below and pass it on 💚

You’re made of rhythms 🌚 Which one’s leading you today?
22/10/2025

You’re made of rhythms 🌚 Which one’s leading you today?

Perimenopause doesn’t always start with a bang, if you listen it starts with a whisper.Endless gratitude to .school for ...
18/10/2025

Perimenopause doesn’t always start with a bang, if you listen it starts with a whisper.

Endless gratitude to .school for the language and the knowing.

16/10/2025

Let’s get outside 💚

Jacket by the amazing

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Hitchin And Letchworth

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