18/03/2026
Your birth preparation can look like anything...
I had these gorgeous biscuits made with a few of my favourite affirmations on ❤️
Not only was this something delicious to eat, but it was completely personal...
They were my favourite affirmations, also my favourite colours AND biscuit type... shortbread 🙂
When you complete a hypnobirthing course, you really tune into what works for you as an individual which can make a WORLD of difference to your whole experience.
I've had couples:
🌟 Getting family and friends to record messages of love, affirmations and/or scripts so that they can be heard in the birthing environment 🙂
🌟 Prep their favourite meals
🌟 Download favourite stand-up comedians
🌟 Get Cameo recordings of favourite artists
🌟 Even prep tracks of each other sleep talking because it cracks them up!
And SO much more... all oxytocin fuelling activity to bring that little one into your arms 👶🏼
Do you remember what you did that was personal to you?
I'd love to hear it 🤩