In-Sync Physiotherapy & Sports Injury Clinic Letchworth

12/11/2018

Have you rested your shoulder, knee or ankle for weeks..just to notice that the pain comes back again when you try use it like before? Did you know that tendon injuries don't always 'just' improve by themselves? Strengthening, nutrition and cardio exercise is part of an effective way to get you on top of your pain!

07/11/2018

07/11/2018

Thank you all for your support on this page! Stay tuned!

We offer many services at your home/workplace including:

Rehab, Sports therapy, Massage, Strength and Conditioning, Pain management.

25/10/2018

Our body is a complex multi-layered system, relying on sufficient maintenance of these 8 categories to achieve 'wellness'. When we neglect one/some of these areas, its a matter of time before we start to break down. Think of a bridge, with each pillar being a stage of 'wellness'. Neglecting to maintain a pillar or having a poorly constructed pillar will create a weakness and eventually affect the whole bridge, adding more strain on other pillars.. How are you doing in each category?
Take time to reflect on yourself as a whole person, not just your physical health.

24/10/2018

There are many factors which can influence your journey to recovery. Stresses, nutritional deficits, lack of sleep and an incorrect prescription of exercise to name a few. Identifying these and having a plan to deal with these can quicken your recovery and get you back to doing what you love.

23/10/2018

Check out ’s Tweet:

“Despite common public perception, scans are not required for the majority of complaints. This is especially true for most forms of As we age, it is common for our spine to show signs of wear. The key point is, wear does not always = pain. https://t.co/YcP0K9wBlT”