The Reiki Table

The Reiki Table Step into a quiet, nurturing space, where you’re invited to pause, breathe, and relax.
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06/04/2026

You don’t always notice it at first.

There’s no big moment.
No clear reason.

Just a gradual sense of…
feeling less.

Less connected.
Less present.
Less like yourself.

You’re still functioning.
Still doing what needs to be done.

But something feels different.

Quieter.
Flatter.
Further away.

That doesn’t mean something is wrong with you.

Sometimes it’s what happens
when your system has been dealing with a lot
for a long time.

It finds a way to protect you
by turning things down.

And gently, over time,
that can begin to shift.

If this feels familiar,
you’re not alone 💜

I offer a free 15-minute introductory call
Face-to-face in Hitchin or online across the UK

You don’t have to know exactly what you want to say.
That’s what the conversation is for.

Welcome to The Reiki Table based in Letchworth. A space for slowing down, tuning in, and reconnecting with your inner ca...
03/04/2026

Welcome to The Reiki Table based in Letchworth. A space for slowing down, tuning in, and reconnecting with your inner calm. I’m Moyna, a certified Reiki Therapist passionate about helping others find balance, release tension, and support their healing journey - one session at a time.

Please have a look at my page for opening hours, prices & information.
Happy to help with any questions🩷

At the start of your Reiki session, we talk. I’ll ask you to tell me about yourself, your lifestyle & how you are feelin...
02/04/2026

At the start of your Reiki session, we talk. I’ll ask you to tell me about yourself, your lifestyle & how you are feeling. It may be that you would like Reiki for relaxation or it may be a whole range of things. I’m here to help.
We also talk at the end of your session - a check in to how you are feeling after receiving Reiki🩷

Welcome to The Reiki Table based in Letchworth. A space for slowing down, tuning in, and reconnecting with your inner calm. I’m Moyna, a certified Reiki Therapist passionate about helping others find balance, release tension, and support their healing journey - one session at a time.

Please have a look at my page for opening hours, prices & information.
Happy to help with any questions🩷

01/04/2026

Get in touch if you are struggling with your peri/menopausal symptoms. I would love to support you on this journey xx

01/04/2026

If you are suffering at midlife with peri/menopausal symptoms and you need a safe space to talk, get in touch. Sometimes we need a confidential space to say how hard this all is! I know, I’m perimenopausal myself! 🤩

There is so much information out there on menopause which can feel overwhelming, but coaching offers a more tailored approach, tuning into your issues, health, symptoms and overall goals.

I work holistically believing there are many different ways to health. As humans we do not work well with a ‘one size fits all’ approach! So looking at all different ways to achieve hormonal balance and wellness is key.

The strategies I suggest are natural, inexpensive and not ‘trending’. They are: balancing blood sugars, good nutrition, lifestyle strategies and stress management. Small consistent steps are always most successful and I thoroughly enjoy seeing women transform this way 😍

Some of my clients enjoy the level of accountability that monthly sessions provide, which in this busy world is really helpful. A monthly session to ensure they have regular space for themselves is so important! 🤗

Some clients like to dig deeper and do the DUTCH test as they want to know what their actual hormones are doing, meaning even more tailored strategies that create bigger wins. See webpage for details ⬇️

www.laurasearlesmenopausewellness.co.uk/dutch-testing

I see mid life not as a time to decline but as a time to awaken and blossom 🌼 . A time to put yourself first and reclaim your energy and health, to have a positive and beautiful menopause and beyond ❤️✨

If you would like to find out more about how I can help you, get in touch. I offer a free 20 minute video call.

See my website for details on packages, but my most popular offering is monthly pay as you go, each session being £50.

For Easter I’m offering buy one session and get the second session half price, so get in touch in April to receive this benefit.

You are not alone ❤️🤗

30/03/2026

Sometimes you’re the one everyone relies on.
The one who keeps going. Holds it together.

But that doesn’t mean it isn’t heavy sometimes.

Therapy can be a space where you don’t have to do that.

If you’re ready, let’s talk.

Free 15 minute introductory call
Hitchin & online across the UK

You don’t have to know exactly what you want to say.
That’s what the conversation is for. 💜

30/03/2026

These walks have been a huge success, and we always come away feeling uplifted and connected! Being out in nature with other women at a similar stage of life is empowering and validating. We walk, connect, release and heal. It can make everything you are grappling with seem lighter and manageable. Also the physical benefits are tremendous. We always say that we forget we are walking because of the amazing conversations! and It also feels like time away from daily stresses, time for you ❤️

If you want to get your steps in and connect whilst receiving the benefits of being out in nature come along. We walk between 1 & 2 hours dependent on the groups preferences. Dogs are welcome too.

The poster shows monthly walks booked in now right up until December, the exact details of location will be posted a few days before.

I'm always left with the feeling that we are not alone, which is such a relief ❤️

Address

Whitethorn Lane
Letchworth
SG62DL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 12pm - 8pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 12pm

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