Falling2Bits

Falling2Bits Body Stress Release (BSR) is a complementary health technique that offers a safe, gentle, non manipu

02/12/2021

Effects of Lower Back Tension on Internal Organs:
An often-quoted statistic is that lower back pain will affect 80 percent of adults at some stage of their lives. However, most people are unaware that the pain is only one of the effects of tension locked into the lumbar spine. While body stress remains stored in the lower back, the pressure on the nerves may undermine, or disturb, the normal functioning of the areas and organs they supply. Thus, body stress may lead to digestive problems such as constipation or diarrhoea, bladder complaints, sexual problems, incontinence etc. A very common complaint is severe menstrual cramps and pain, which often cease when the lower back compression is released.

14/11/2020

Biomechanically the pelvis and shoulder are linked. This is what is referred to as a Myofascial sling.

The hamstrings starting from the tibia then insert into the Ischial tuberosity. This then continues along as the Sacro-tuberous ligament and then through the thoraco-Lumbar fascia. This then continues to the Latissimus dorsi which then inserts into the opposite scapula and humerus.

Therefore your Hamstrings actually attach to your arms!!!

So….if there is tension through this sling caused from a rotated pelvis, then the infraspinatus (a muscle on the scapula) can go into spasm and so prevents the biomechanical function of the shoulder. This is a common cause of shoulder injuries.

In order to reduce risk of shoulder injuries the pelvis must be in good biomechanical shape.

Therefore if you have shoulder pain, then you will need to have your pelvis assessed.

I’m really not going crazy if I assess your pelvis before looking at your shoulder!

Image: Thomas Myers Anatomy Trains

21/10/2020

The psoas muscle may be the most important muscle in your body. Read on to find out whether you might have a psoas muscle imbalance, and how to correct it.

04/02/2020

Body Stress Release… What is it? How can it help my stress levels? One of our Beauty Warriors went on a mission to uncover some truths about what Body Stress Release is all about with professional practitioner Stuart Garvie…. Misconception number 1…Isn’t it just like massaging? No, although ...

09/01/2020

What is the relationship with the Artificial Narrow Intelligence systems in your smart phones, apps, and the human brain? Does the AI system manipulate, cont...

09/01/2020

5G pushback is huge and growing.  Mon 1:01 pm +00:00, 7 Oct 2019  2 posted by Tapestry The telecommunications companies and the mainstream media would have you believe that the race to roll out 5G is unstoppable. That you are nothing and no one in the face of a lethal multi-trillion-dollar agenda ...

10/10/2019

The focus of this year's is GOLF. 🏌🏼‍♀️🏌🏾‍♂️With an average of 300 swings per golf-playing-day, a golfer repeatedly experiences minor traumatic injuries to the spine. We're here to help promote back health, not to stop you from playing your favourite sport. Many of our practitioners are sporty and have first-hand experience of sports-related injuries. Get in touch if the golf course is beckoning.

http://www.bodystressrelease.org.uk/practitioners.htm

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