The Cliffe Clinic

21/08/2023

19/04/2023

Have you seen our new machine?

A shockwave is defined as a sound wave that passes through the body and is not an electrical pulse. Treatment initiates a pro inflammatory response in the tissue where the shockwaves have been applied. The body responds by increasing the blood circulation and metabolism in the impact area which in t...

02/02/2023

Shockwave machine is up and running!

23/01/2023

We are now able to offer shockwave treatment at Cliffe Clinic. So if you are suffering from tendonitis we are here to help.

24/02/2020

...and if you can't wait until my next workshop in Lewes later in the year, the 28th March will be a lovely day out full of empowering information to help you have a better time of things at menopause...

Support your well-being at menopause and also your long-term general health. In this post you can find out more about foods that help with menopause.

18/02/2020

When you see a practitioner have you ever wondered what their working day and week is like? We are all different but here I share with you how it is for me.

13/02/2020

Problems sleeping and insomnia are very common. Find out more, including self-help tips and why hypnotherapy may help in my BBC Sussex Radio interview.

03/02/2020

How are you getting on with any plans for a happy and healthy 2020? If you need some support do remember I offer a free mini appointment to see if my approach might suit you. You can find out more by visiting www.chantryhealth.com

22/01/2020

There can be a great deal of focus on breaking habits but what about making positive changes? Find out how to make good habits stick.

16/01/2020

NLP chunking is a technique to 'zoom in' or 'zoom out' of a problem or situation. In this post I explain the basics and how to apply it. Read more ...