15/02/2026
Beautiful mantra
Mantras are traditionally sung 108 times
Mantras are sung 108 times to represent a complete cycle of existence, aligning the practitioner with cosmic, spiritual, and physical rhythms. The number 108 holds profound significance across Eastern traditions, representing the 108 energy lines (nadis) converging at the heart chakra, 108 sacred scriptures (Upanishads), and 108 marma points (vital points) in Ayurveda.
Key Reasons for 108 Repetitions:
Cosmic Significance: In Vedic cosmology, the distance between the Earth and Sun is ~108 times the Sun's diameter, and the distance between the Earth and Moon is ~108 times the Moon's diameter. It is also derived from 12 zodiac signs multiplied by 9 planets.
Spiritual Anatomy: It is believed that there are 108 energy lines (nadis) forming the heart chakra, and that chanting 108 times clears these channels, aiding in spiritual awakening.
Structure of Consciousness: The Sanskrit alphabet has 54 letters, each with a masculine (Shiva) and feminine (Shakti) aspect, totaling 108.
Mental & Physical Focus: Chanting 108 times (using a mala) acts as a form of meditation (japa), with the first 36 reps calming the mind, the next 36 reprogramming the subconscious, and the final 36 elevating energy.
Unity: The number is considered a "harshad number" (1+0+8=9, which is 108 divisible by 9), symbolizing a full circle of intention, connecting the individual to the divine.
Often, a 108-bead mala is used to keep count, ensuring the practitioner fully immerses themselves in the meditative experience.
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-Dr.Vaishnavi Sharma
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