Lewes Unity

Lewes Unity The Unity Centre is a landmark holistic spa and studio in the heart of Lewes. Studios and therapy rooms available for hire.

In beautiful surroundings, we offer daily classes and weekend workshops, and – 6 days a week – floats, saunas, massages and facials. Open 6 days a week, with classes 7 days a week (plus weekend workshops) in our beautiful studios. Day spa with unique floatation suite, sauna, massage therapies, facials and other treatments, plus lounge-cafe, gallery and shop.

The next Open Floor session is this Sunday 11am-1pm🌟Sevanti writes: “We’ll be exploring the intricacies of the spine, re...
13/01/2026

The next Open Floor session is this Sunday 11am-1pm🌟

Sevanti writes: “We’ll be exploring the intricacies of the spine, releasing tension and finding new creativity in our movement. Unraveling and opening spaciousness within.

As always, Open Floor dance offers us a space to truly be ourselves, to reconnect, free the body, clear the mind and nurture the heart and soul💗”

With just a handful of places left, you can book by clicking the Workshops link in our bio✨

Please note that class entrance will be arrow the back of the Centre on a Sunday

Fancy a free first class??If you’ve never been to a Unity class before, try your first class ABSOLUTELY FREE! No strings...
12/01/2026

Fancy a free first class??

If you’ve never been to a Unity class before, try your first class ABSOLUTELY FREE! No strings, as long as it’s your first time!

All the details and the booking form are linked in our bio, under Classes.

We look forward to seeing you on the mat here at Unity✨

January self-care pick me ups✨Shop our full range of  and  here at the Unity shop.We recommend 360’s Wonder Balm for an ...
08/01/2026

January self-care pick me ups✨

Shop our full range of and here at the Unity shop.

We recommend 360’s Wonder Balm for an instant refresher during the colder dryer snap we’re experiencing and Daisy May Neroli spray for face and space.

Shop all products during reception opening times✨

Holistic Massage Diploma- Next course starts February 2026✨The Unity Holistic Massage Diploma is a highly regarded profe...
06/01/2026

Holistic Massage Diploma- Next course starts February 2026✨

The Unity Holistic Massage Diploma is a highly regarded professional training that is accredited by the prestigious holistic massage governing body, The Massage Training Institute (MTI). Sevanti has been running this in-depth course she developed bi-annually since 2002 and the next course will start on February 5th 2026.

📍For more information click the School link in our bio.

📍If you would like to join the course or have any questions please email Pip at school@being-in-unity.com

Start the new year strong with our private infrared saunaWarmth, detox, and glow from within. Cold outside, healing heat...
05/01/2026

Start the new year strong with our private infrared sauna

Warmth, detox, and glow from within. Cold outside, healing heat inside

📍To book our private infrared sauna for one or two people sessions click the Spa link in our bio or contact reception during opening times✨

Salsa at Unity Coming January 2026💃🏻💃🏾💃🏼Join our Salsa taster on Friday January 9th at 6.30-7.30pm📍To book pop in or con...
20/12/2025

Salsa at Unity

Coming January 2026💃🏻💃🏾💃🏼

Join our Salsa taster on Friday January 9th at 6.30-7.30pm

📍To book pop in or contact reception at Unity. More info and booking via our website coming very soon✨

The Pilates studio method here at Unity: Joseph Pilates developed his method in New York during the 1920s, creating a pr...
19/12/2025

The Pilates studio method here at Unity:

Joseph Pilates developed his method in New York during the 1920s, creating a precise system of controlled movements that targets core strength, flexibility, and body awareness. Studio Pilates offers numerous benefits that distinguish it from other exercise forms.

The controlled, low-impact movements improve posture by strengthening deep stabilising muscles, particularly around the spine and pelvis. This focus on alignment helps alleviate back pain and reduces injury risk. The emphasis on breath coordination enhances mind-body connection while promoting relaxation and stress reduction.

Studio Pilates builds lean muscle tone without bulk, creating long, strong muscles that support daily activities. The method’s precision develops better balance, coordination, and proprioception. Regular practice increases flexibility and joint mobility while maintaining strength.

The individualized attention possible in our studio setting allows for proper form correction and personalized modifications. This makes Pilates accessible for rehabilitation, athletic performance enhancement or general fitness. The mental concentration required develops focus and body awareness that extend beyond the studio into daily life.

📍To book click the link in our bio or pop into Reception

📍Try a private 1:1 starter session with Patrick for £50

📍Going forward you can book 1:1 (Private classes) 1:2 (Private classes) or 1:3 (Open classes) with Patrick in our Pilates studio. Classes can be bought as single or in blocks of 4 or 8 classes.

The last week of Christmas Shopping here at Unity is upon us✨Gift the gift of wellbeing either with a range of luxurious...
16/12/2025

The last week of Christmas Shopping here at Unity is upon us✨

Gift the gift of wellbeing either with a range of luxurious products from our shop or a gift card beautifully hand-wrapped

Or the gift of experience here in our Spa- day retreats, spa experiences or massages

Know someone who will love their membership or classes treated, we also offer gift cards for these💌

Just over ONE week left to purchase a beautifully wrapped gift card here at Unity reception✨Gift the gift of well-being💌...
15/12/2025

Just over ONE week left to purchase a beautifully wrapped gift card here at Unity reception✨

Gift the gift of well-being💌

And did you know when you buy any voucher or service here at Unity this enables us to gift free/concessionary services to our wider community.✨

As a CIC, we put the unity in community

📍You can purchase gift cards online at www.being-in-unity.com up until the big day, straight to your loved ones or friends inbox💌

“Unity is becoming my second home- each week I have the heat sauna and it gives me so much relief for my arthritis! Than...
14/12/2025

“Unity is becoming my second home- each week I have the heat sauna and it gives me so much relief for my arthritis! Thank you 💜” - Jacqui

A lovely testimonial from Jaqui who we love having in the Centre for her weekly infared sauna.

Regular infared sauna therapy provides ample heath benefits like muscular-skeletal ailments, detoxifying the body, relieving inflammation, stiffness, soreness and increasing blood circulation. Regular use can also aid in lowering blood pressure, cholesterol levels and chronic pain.

📍To book our private infared sauna for one or two people, click the Spa link in our bio. For more information of our infared sauna do have a look on our website, give us a call or pop into reception.

Gift the gift of wellness💌Whether that be class passes, memberships or Pilates studio sessions, gift your loved ones or ...
13/12/2025

Gift the gift of wellness💌

Whether that be class passes, memberships or Pilates studio sessions, gift your loved ones or friends this festive season.

Gift cards can be loaded with Spa experiences too, packages or a one off treat

You can also purchase a gift card with any value for the person you intend on gifting to has the choice of how they wish to treat themselves✨

Pop into Reception during opening hours where one of the team will beautifully gift wrap your gift card, or purchase online via our website💌

Gift the gift of well-being💌For the festive season how about one of our gift cards beautifully wrapped in reception, or ...
09/12/2025

Gift the gift of well-being💌

For the festive season how about one of our gift cards beautifully wrapped in reception, or purchased online.

And did you know when you buy any voucher or service here at Unity this enables us to gift free/concessionary services to our wider community.✨

As a CIC, we put the unity in community💌

Address

35 Friars Walk
Lewes
BN72LG

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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Transforming the Turkish Baths

We’re opening an inclusive Wellbeing and Arts Centre where:


  • Local people can relax and make friends, enjoy music, delicious vegetarian food or watch a play in a welcoming, warm and nurturing environment

  • Adults young and old, as well as children, can take part in yoga, meditation, movement and dance, martial arts, massage, bodywork and healing, music and voice work, art and crafts and theatre (as expression, therapy and performance)

  • People with disabilities, learning difficulties, long-term illness and other challenges can reap the benefits of activities such as music for dementia, yoga therapy for cerebral palsy and arts & crafts stroke clubs, run by specialist facilitators, teachers, therapists and practitioners