Lewes Unity

Lewes Unity The Unity Centre is a landmark holistic spa and studio in the heart of Lewes. Studios and therapy rooms available for hire.

In beautiful surroundings, we offer daily classes and weekend workshops, and – 6 days a week – floats, saunas, massages and facials. Open 6 days a week, with classes 7 days a week (plus weekend workshops) in our beautiful studios. Day spa with unique floatation suite, sauna, massage therapies, facials and other treatments, plus lounge-cafe, gallery and shop.

Pilates Open Day- Saturday 7th March here at UnityJoin us for all things Pilates:Mat Pilates- Sycamore StudioPatrick Mor...
28/02/2026

Pilates Open Day- Saturday 7th March here at Unity

Join us for all things Pilates:

Mat Pilates- Sycamore Studio

Patrick Morrison 10-11am
Fiona Whitfield 3.00-4.00pm

Equipment Pilates Taster Sessions- Pilates Studio

Patrick Morrison- 30 minute taster sessions running from:

12.30pm-2.30pm

2.30pm-4.00pm

📍To book- click the Pilates link in our bio for equipment, click the Classes link in our bio for mat classes, or call Reception during opening hours✨

Happy Lunar New Year🧧Wishing everyone in our community who celebrates a year filled with happiness, health, and prosperi...
17/02/2026

Happy Lunar New Year🧧

Wishing everyone in our community who celebrates a year filled with happiness, health, and prosperity🐎

Lewes Town Council is funding our Dance your Ability programme, for people affected by stroke or brain injury, allowing ...
16/02/2026

Lewes Town Council is funding our Dance your Ability programme, for people affected by stroke or brain injury, allowing us to offer a welcoming space for healing, growth and connection.

Thank you for supporting local wellbeing and community care. 

(more details and dates coming soon, so watch this space!)

On this day, and every day, here at Unity, we send you our love and deepest gratitude. Thank you for being such an impor...
14/02/2026

On this day, and every day, here at Unity, we send you our love and deepest gratitude.

Thank you for being such an important part of our beautiful Centre. We truly feel your love and support, and we want you to know how much we appreciate you in return.

Under 25 or a Student?All Unity Studio classes are 1/2 price for you✨📍Contact reception via email or phone, or pop in to...
12/02/2026

Under 25 or a Student?

All Unity Studio classes are 1/2 price for you✨

📍Contact reception via email or phone, or pop in to speak to our reception team, during opening hours

Open Floor Sunday 15th February- 11am-1pmSevanti writes:“Dance to dissolve the pressuresDance to integrate our head & he...
10/02/2026

Open Floor
Sunday 15th February- 11am-1pm

Sevanti writes:

“Dance to dissolve the pressures

Dance to integrate our head & heart

Dance to find more fluidity and peace

During this Open Floor session, we’ll be exploring the mechanical structure of the body. Our bones, our skeleton. Using form to dissolve into the formless

We dance with whatever is going on in and around us… usually feeling a little more grounded and softer by the end.

As always, every body is welcome- your tiredness, injuries, shyness, uncertainties…

Dance to find integration and resilience. To ease into more surrender and trust.

Open Floor is to me, deep therapeutic embodiment. A chance to let off steam and to find a deep quietness inside.

The field of meditative dance offers such an accessible practice, being down to earth and structured, yet free, expressive and joyful.

Beginners are always warmly welcomed✨

📍To book click the classes link in our bio, or contact our lovely team of Receptionists during opening hours💜

Our GuestbookWe love hearing your feedback, in particular about our wonderful team of therapists. We are as grateful for...
09/02/2026

Our Guestbook

We love hearing your feedback, in particular about our wonderful team of therapists. We are as grateful for them as you are💜

📍Click the Spa link in our bio to book any treatment here at Unity✨

CommUNITY YogaMondays at 12.30pmHere at Unity, we are committed to making yoga accessible. Therefore, a half price optio...
05/02/2026

CommUNITY Yoga
Mondays at 12.30pm

Here at Unity, we are committed to making yoga accessible. Therefore, a half price option is available for this class to anyone who needs it. Our friendly team of receptions at the front desk are here to help by just letting them know you’d like the reduced pricing option for CommUNITY Yoga.

Our Monday lunchtime CommUNITY Yoga class is a welcoming Unity yoga practice open to everyone, taught by Unity School Graduates and Friends of Unity.

Expect a grounding, accessible flow that builds strength, flexibility and calm, with options offered throughout so you can move in a way that feels right for your body.

All levels welcome. Come as you are, take a pause in your day and practice in community.

📍If you are interested in Unity School training please check out our website via the Training link in our bio, for all the details or you can always speak with one of our teachers after the class.

Our new timetables are live!Whether you’re interested in QiGong, Salsa, Mum and Baby Yoga, Mat Pilates, A full range of ...
28/01/2026

Our new timetables are live!

Whether you’re interested in QiGong, Salsa, Mum and Baby Yoga, Mat Pilates, A full range of Yoga practices, Chair Yoga, Barre, Pregnancy Yoga, 1:1 Private Pilates or 1:3 Open Pilates classes we’ve got you covered in our Sycamore and Pilates Studios. For all abilities and for everyone in our Community✨

As a not-for-profit community company, we’re committed to financial inclusivity. We try to keep our prices as low as we can but we know that personal well-being can still be a real stretch for some people. So we offer a choice of three concessionary schemes to help where we can. Eligible people can choose one of these three:

Under 25’s/Students: Half price mat classes.

Free Concessionary Pass: Automatic 10% off Unity studio classes and many spa services.

Concessionary Studio Membership: Monthly Unity Studio membership at a 15% discount.

📍To apply for any of these concessions, speak to one of the Reception team✨

📍To view and book classes with us click the Classes and Pilates Studio links in our bio✨

We hope to see you on the mat or Pilates apparatus soon!💜

Here at Unity, we offer a wide range of treatments from our wonderful therapists, including Hot Stone Massage.Our therap...
27/01/2026

Here at Unity, we offer a wide range of treatments from our wonderful therapists, including Hot Stone Massage.

Our therapists offer a deeply therapeutic massage treatment, where smooth, warm basalt stones of varying sizes are used to heat areas of tension, for example the lower back or shoulders.

The direct heat from the stones melts tension from muscles promoting pain relief and creating comfort, relaxation, warmth and spiritual well-being.

The heat penetrates the muscles, stimulating circulation and the flow of oxygen and nutrients, thus helping the body to detoxify and heal.

📍To book click the Spa link in our bio or contact reception✨

📍Image via Pinterest

Just over one more week to acquire your first ever mat class for free!If you’ve never had a class here with us at Unity ...
23/01/2026

Just over one more week to acquire your first ever mat class for free!

If you’ve never had a class here with us at Unity then that’s right, you have until January 31st to click the link in our bio or through our stories.

There’s not much better than a free mat class, especially here in our beautiful studio at Unity.

Don’t overthink. Click the link💜✨

Yoga and Pilates from the history books🗂️With yoga being practised for at least 4,000-5,000 years and Pilates for just o...
23/01/2026

Yoga and Pilates from the history books🗂️

With yoga being practised for at least 4,000-5,000 years and Pilates for just over a 100 years, it’s not surprising that figures such as Rosa Parks, Eartha Kitt, Marilyn Monroe and Audrey Hepburn joined in these practises.

Here at Unity we love what we do and we are so grateful for all who practise yoga and Pilates with us💜✨

📍If you’d like to visit our lovely Centre to join us on the mat or in our unique Pilates studio click the Classes or Pilates link in our bio. Alternatively, pop into Reception during opening hours.

Address

35 Friars Walk
Lewes
BN72LG

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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Category

Transforming the Turkish Baths

We’re opening an inclusive Wellbeing and Arts Centre where:


  • Local people can relax and make friends, enjoy music, delicious vegetarian food or watch a play in a welcoming, warm and nurturing environment

  • Adults young and old, as well as children, can take part in yoga, meditation, movement and dance, martial arts, massage, bodywork and healing, music and voice work, art and crafts and theatre (as expression, therapy and performance)

  • People with disabilities, learning difficulties, long-term illness and other challenges can reap the benefits of activities such as music for dementia, yoga therapy for cerebral palsy and arts & crafts stroke clubs, run by specialist facilitators, teachers, therapists and practitioners