Lewes Unity

Lewes Unity The Unity Centre is a landmark holistic spa and studio in the heart of Lewes. Studios and therapy rooms available for hire.

In beautiful surroundings, we offer daily classes and weekend workshops, and – 6 days a week – floats, saunas, massages and facials. Open 6 days a week, with classes 7 days a week (plus weekend workshops) in our beautiful studios. Day spa with unique floatation suite, sauna, massage therapies, facials and other treatments, plus lounge-cafe, gallery and shop.

CommUNITY YogaMondays at 12.30pmHere at Unity, we are committed to making yoga accessible. Therefore, a half price optio...
05/02/2026

CommUNITY Yoga
Mondays at 12.30pm

Here at Unity, we are committed to making yoga accessible. Therefore, a half price option is available for this class to anyone who needs it. Our friendly team of receptions at the front desk are here to help by just letting them know you’d like the reduced pricing option for CommUNITY Yoga.

Our Monday lunchtime CommUNITY Yoga class is a welcoming Unity yoga practice open to everyone, taught by Unity School Graduates and Friends of Unity.

Expect a grounding, accessible flow that builds strength, flexibility and calm, with options offered throughout so you can move in a way that feels right for your body.

All levels welcome. Come as you are, take a pause in your day and practice in community.

📍If you are interested in Unity School training please check out our website via the Training link in our bio, for all the details or you can always speak with one of our teachers after the class.

Our new timetables are live!Whether you’re interested in QiGong, Salsa, Mum and Baby Yoga, Mat Pilates, A full range of ...
28/01/2026

Our new timetables are live!

Whether you’re interested in QiGong, Salsa, Mum and Baby Yoga, Mat Pilates, A full range of Yoga practices, Chair Yoga, Barre, Pregnancy Yoga, 1:1 Private Pilates or 1:3 Open Pilates classes we’ve got you covered in our Sycamore and Pilates Studios. For all abilities and for everyone in our Community✨

As a not-for-profit community company, we’re committed to financial inclusivity. We try to keep our prices as low as we can but we know that personal well-being can still be a real stretch for some people. So we offer a choice of three concessionary schemes to help where we can. Eligible people can choose one of these three:

Under 25’s/Students: Half price mat classes.

Free Concessionary Pass: Automatic 10% off Unity studio classes and many spa services.

Concessionary Studio Membership: Monthly Unity Studio membership at a 15% discount.

📍To apply for any of these concessions, speak to one of the Reception team✨

📍To view and book classes with us click the Classes and Pilates Studio links in our bio✨

We hope to see you on the mat or Pilates apparatus soon!💜

Here at Unity, we offer a wide range of treatments from our wonderful therapists, including Hot Stone Massage.Our therap...
27/01/2026

Here at Unity, we offer a wide range of treatments from our wonderful therapists, including Hot Stone Massage.

Our therapists offer a deeply therapeutic massage treatment, where smooth, warm basalt stones of varying sizes are used to heat areas of tension, for example the lower back or shoulders.

The direct heat from the stones melts tension from muscles promoting pain relief and creating comfort, relaxation, warmth and spiritual well-being.

The heat penetrates the muscles, stimulating circulation and the flow of oxygen and nutrients, thus helping the body to detoxify and heal.

📍To book click the Spa link in our bio or contact reception✨

📍Image via Pinterest

Just over one more week to acquire your first ever mat class for free!If you’ve never had a class here with us at Unity ...
23/01/2026

Just over one more week to acquire your first ever mat class for free!

If you’ve never had a class here with us at Unity then that’s right, you have until January 31st to click the link in our bio or through our stories.

There’s not much better than a free mat class, especially here in our beautiful studio at Unity.

Don’t overthink. Click the link💜✨

Yoga and Pilates from the history books🗂️With yoga being practised for at least 4,000-5,000 years and Pilates for just o...
23/01/2026

Yoga and Pilates from the history books🗂️

With yoga being practised for at least 4,000-5,000 years and Pilates for just over a 100 years, it’s not surprising that figures such as Rosa Parks, Eartha Kitt, Marilyn Monroe and Audrey Hepburn joined in these practises.

Here at Unity we love what we do and we are so grateful for all who practise yoga and Pilates with us💜✨

📍If you’d like to visit our lovely Centre to join us on the mat or in our unique Pilates studio click the Classes or Pilates link in our bio. Alternatively, pop into Reception during opening hours.

A testimonial from Fleur  about her Pilates experience with Patrick  ✨“I have to say i really feel that your pilates les...
21/01/2026

A testimonial from Fleur about her Pilates experience with Patrick ✨

“I have to say i really feel that your pilates lessons have made a massive difference to my skiing fitness levels this year! I am not nearly so tired and can ‘pole’ and ski without feeling exhausted! So a big thank you for this!!”

If you’d like to try Pilates in our studio here at Unity then please do click the Pilates link in our bio. We also have limited spaces for 30 minute private 1:1 tasters for £15 for the month of January, so do please get in contact if you’d like to start your Pilates journey here with us at Unity✨

Unity Partner Yoga WorkshopFriday 30th January- 9am-1pm Join Sevanti for her morning Unity Yoga class followed by Partne...
19/01/2026

Unity Partner Yoga Workshop

Friday 30th January- 9am-1pm

Join Sevanti for her morning Unity Yoga class followed by Partner Yoga and Sound Bath with Siobhan.

About the Workshop:

Unity Yoga:

Unity Yoga is a deep and meditative flow through stillness and sacred movement. It is an investigative and experiential journey, welcoming beginners and those with vast experience to drop into a sublime place of unravelling and centring.

Partner Yoga:

Partner Yoga allows us to both give and receive support, helps us to feel more present and aware of others’ needs and is always playful and fun as well as sacred and connecting.

Practicing with a friend, partner or family member in Partner Yoga can deepen our own self-practice on all levels. We can access meditation and asanas with more endurance and presence, within the safe and supportive presence of our practice partner.

Sound Bath:

The workshop closes with a deep Soundbath where Siobhan will play the Tibetan and Crystal Bowls initiated by Yoga Nidra and relaxation.

Vibrations affect us on all levels of our being: the Physical, Mental, Emotional and Soul. The sounds of the bowls can facilitate purification and detoxification on these levels, bringing balance and harmony within.

Book with a practice partner or come alone and meet a new friend for the partnering section of the workshop!

📍To book your place onto Fridays workshop then please do reach out to Pip: school@being-in-unity.com 💜

Fancy a 30-minute private Pilates class for just £15?If you’re new to Pilates at Unity, we’re offering all first-time cl...
15/01/2026

Fancy a 30-minute private Pilates class for just £15?

If you’re new to Pilates at Unity, we’re offering all first-time clients a 30-minute 1:1 private Pilates session with Patrick ✨

We’re running three sessions each Saturday afternoon throughout January- limited availability.

To book, click the Pilates link in our bio or contact Reception during opening hours.

The next Open Floor session is this Sunday 11am-1pm🌟Sevanti writes: “We’ll be exploring the intricacies of the spine, re...
13/01/2026

The next Open Floor session is this Sunday 11am-1pm🌟

Sevanti writes: “We’ll be exploring the intricacies of the spine, releasing tension and finding new creativity in our movement. Unraveling and opening spaciousness within.

As always, Open Floor dance offers us a space to truly be ourselves, to reconnect, free the body, clear the mind and nurture the heart and soul💗”

With just a handful of places left, you can book by clicking the Workshops link in our bio✨

Please note that class entrance will be arrow the back of the Centre on a Sunday

Fancy a free first class??If you’ve never been to a Unity class before, try your first class ABSOLUTELY FREE! No strings...
12/01/2026

Fancy a free first class??

If you’ve never been to a Unity class before, try your first class ABSOLUTELY FREE! No strings, as long as it’s your first time!

All the details and the booking form are linked in our bio, under Classes.

We look forward to seeing you on the mat here at Unity✨

January self-care pick me ups✨Shop our full range of  and  here at the Unity shop.We recommend 360’s Wonder Balm for an ...
08/01/2026

January self-care pick me ups✨

Shop our full range of and here at the Unity shop.

We recommend 360’s Wonder Balm for an instant refresher during the colder dryer snap we’re experiencing and Daisy May Neroli spray for face and space.

Shop all products during reception opening times✨

Holistic Massage Diploma- Next course starts February 2026✨The Unity Holistic Massage Diploma is a highly regarded profe...
06/01/2026

Holistic Massage Diploma- Next course starts February 2026✨

The Unity Holistic Massage Diploma is a highly regarded professional training that is accredited by the prestigious holistic massage governing body, The Massage Training Institute (MTI). Sevanti has been running this in-depth course she developed bi-annually since 2002 and the next course will start on February 5th 2026.

📍For more information click the School link in our bio.

📍If you would like to join the course or have any questions please email Pip at school@being-in-unity.com

Address

35 Friars Walk
Lewes
BN72LG

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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Category

Transforming the Turkish Baths

We’re opening an inclusive Wellbeing and Arts Centre where:


  • Local people can relax and make friends, enjoy music, delicious vegetarian food or watch a play in a welcoming, warm and nurturing environment

  • Adults young and old, as well as children, can take part in yoga, meditation, movement and dance, martial arts, massage, bodywork and healing, music and voice work, art and crafts and theatre (as expression, therapy and performance)

  • People with disabilities, learning difficulties, long-term illness and other challenges can reap the benefits of activities such as music for dementia, yoga therapy for cerebral palsy and arts & crafts stroke clubs, run by specialist facilitators, teachers, therapists and practitioners