Lewes Unity

Lewes Unity The Unity Centre is a landmark holistic spa and studio in the heart of Lewes. Studios and therapy rooms available for hire.

In beautiful surroundings, we offer daily classes and weekend workshops, and – 6 days a week – floats, saunas, massages and facials. Open 6 days a week, with classes 7 days a week (plus weekend workshops) in our beautiful studios. Day spa with unique floatation suite, sauna, massage therapies, facials and other treatments, plus lounge-cafe, gallery and shop.

We’re pleased to share that our float pool is now reopen ✨Following a short closure, we’ve taken the time to make a seri...
13/04/2026

We’re pleased to share that our float pool is now reopen ✨

Following a short closure, we’ve taken the time to make a series of improvements- all with the intention of creating an even better, more restorative float experience for you.

Whether you’re returning or trying floating for the first time, we look forward to welcoming you back into this deeply relaxing and supportive space.

📍Book your float, single or double or as part of a package via our website, app or at Reception

Pregnancy Yoga with Clare Finch A nurturing, supportive space to care for your body, calm your mind and connect with you...
09/04/2026

Pregnancy Yoga with Clare Finch

A nurturing, supportive space to care for your body, calm your mind and connect with your baby throughout your pregnancy

✨ Wednesdays- 5:45pm (75 mins)
📍 Sycamore Studio

These gentle, non-sequential classes are open to all- no previous yoga experience needed.

Benefits may include:
• Improved sleep
• Reduced stress
• Relief from lower back pain
• Increased flexibility & endurance (supportive for labour)
• A deeper bond with your baby

Each session includes:

Breathwork, safe movement, strength & stretch, relaxation, and tools to support you through pregnancy and birth.

💫 Book via the website or get in touch to find out more

WE’RE LITERALLY GIVING SAUNAS AWAY!Yes! Free saunas!Enjoy a massage between Friday 3rd April and Saturday 11th April 202...
02/04/2026

WE’RE LITERALLY GIVING SAUNAS AWAY!

Yes! Free saunas!

Enjoy a massage between Friday 3rd April and Saturday 11th April 2026 (inclusive) and, subject to availability, we’ll give you a FREE SAUNA to go with it!

(And yes, we are open on Bank Holiday Friday (Good Friday), 3rd April for Spa treatments- Swipe for Easter Weekend Classes, Workshops and Pilates)

How to get your free sauna:

Just choose and pay for your massage on our website, then pop in or contact reception to finalise your massage appointment and claim your free sauna.

To be eligible, your massage and sauna appointments must both take place between the dates above.

To contact reception, call 01273 778400, email reception@being-in-unity.com or pop in to see us. Our reception opening hours are here.

(These free saunas are not available outside the period 3rd– 11th April 2026.

They are only available with full-price massages and not with massages bought as part of a package, spa experience or 5-massage card, nor any discount promotion.

This offer, or any part of it, is not shareable: it is not possible one person to have the massage and a different person to have the sauna. And if the massage appointment benefitting from this offer is cancelled or changed to take place after 11 April 2026, the free massage will no longer be available).

Behind our Doors✨
02/04/2026

Behind our Doors✨

Double Workshop: Massage & Partner Yoga ✨Join us at The Unity Centre, Lewes for the first of our three beautiful 2-hour ...
24/03/2026

Double Workshop: Massage & Partner Yoga ✨

Join us at The Unity Centre, Lewes for the first of our three beautiful 2-hour immersion into Holistic Massage & Unity Partner Yoga Workshops

🗓 Friday 27 March
🕚 11am – 1pm

This is a chance to explore, connect and learn- whether you’re a complete beginner, curious, or looking to deepen your practice.

💫 What to expect:
11:00 – 12:00
→ Introduction to Unity Partner Yoga™️
Explore connection, movement & guided partner work
12:00 – 13:00
→ Introduction to Holistic Massage

Learn techniques you can use straight away + discover a potential new career path
✨ Come for one session or both
✨ No experience needed
✨ A welcoming, supportive space

💸 £20 full workshop / £10 single session
(Your payment is redeemable against future course bookings)

🌿 Led by Sevanti, founder of Unity

* Optional: join the Unity Yoga class (9–10:30am) at a discounted rate

This is also a taster for:
– Holistic Massage Diploma
– Unity Partner Yoga Immersive Training

📩 DM or email to book: school@being-in-unity.com

Our Next Workshops are:
April 3rd and April 19th

23/03/2026

Our Holistic Spa✨

Take time to pause, restore and reconnect with yourself. Our range of treatments are designed to support your body, calm your mind, and leave you feeling deeply nourished 🌿

From massage to more restorative practices, each session is tailored to meet you where you are.

📍 Find out more and explore treatments in the Spa link in our bio.�
💌 To book: You can book directly via the website or get in touch to ask any questions and find the right treatment for you.

Friday Facts:🎋Tree Pose (Vrikshasana) is designed to mirror how a tree stands, strong, balanced, and rooted. Your standi...
20/03/2026

Friday Facts:

🎋Tree Pose (Vrikshasana) is designed to mirror how a tree stands, strong, balanced, and rooted. Your standing leg acts as the trunk, while your arms become branches reaching upward.

🎋Child’s Pose (Balasana) brings your body close to the ground, encouraging a sense of safety and connection, almost like returning to the earth.

🎋Mountain Pose (Tadasana) is all about grounding. Even though it looks simple, it teaches you how to distribute weight evenly through your feet, like being firmly planted in the earth.

🎋Even advanced yoga flows return to grounding poses—because no matter how complex the movement, stability always starts from the “roots.”

The sun is shining, making our lounge here at Unity look extra special✨
18/03/2026

The sun is shining, making our lounge here at Unity look extra special✨

Happy Monday! 🌷If you’d like a peaceful and  deeply restorative day in good company in the countryside, I’m offering a d...
09/03/2026

Happy Monday! 🌷

If you’d like a peaceful and  deeply restorative day in good company in the countryside, I’m offering a day (or half day-your choice) of:

🌷Dance, yoga, supported partner yoga, acupressure/ oil massage, meditation and yoga nidra (with a gentle sound bath)

🌷Celebrating the Spring Equinox, we will enjoy lovely Barcombe Hall with its huge windows looking out to beautiful nature.

🌷9.45am-12pm- A morning of meditation and Open Floor dance (all are welcome, it’s a tender yet rejuvenating practice)

🌷1-5pm- Breathwork,Yoga, Partner Yoga and Massage, Yoga Nidra & Sound Bath

🌷You can come for the whole day, or chose half a day, Saturday 21st March 

From £30

https://being-in-unity.com/retreats/days/

📝A small number of places available

Pilates Open Day- This Saturday! ✨Try private taster classes at our Pilates Studio for just £15.We’re offering two mat P...
03/03/2026

Pilates Open Day- This Saturday! ✨

Try private taster classes at our Pilates Studio for just £15.

We’re offering two mat Pilates classes too!

Spots are limited! So book now via our Pilates page to secure your place🏃🏾‍♀️🏃🏼‍♂️

Pilates Open Day- Saturday 7th March here at UnityJoin us for all things Pilates:Mat Pilates- Sycamore StudioPatrick Mor...
28/02/2026

Pilates Open Day- Saturday 7th March here at Unity

Join us for all things Pilates:

Mat Pilates- Sycamore Studio

Patrick Morrison 10-11am
Fiona Whitfield 3.00-4.00pm

Private Pilates Taster Sessions- Pilates Studio

Patrick Morrison- 30 minute taster sessions running from:

12.30pm-2.30pm

2.30pm-4.00pm

📍To book- click the Pilates link in our bio, or call Reception during opening hours✨

Happy Lunar New Year🧧Wishing everyone in our community who celebrates a year filled with happiness, health, and prosperi...
17/02/2026

Happy Lunar New Year🧧

Wishing everyone in our community who celebrates a year filled with happiness, health, and prosperity🐎

Address

35 Friars Walk
Lewes
BN72LG

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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Category

Transforming the Turkish Baths

We’re opening an inclusive Wellbeing and Arts Centre where:


  • Local people can relax and make friends, enjoy music, delicious vegetarian food or watch a play in a welcoming, warm and nurturing environment

  • Adults young and old, as well as children, can take part in yoga, meditation, movement and dance, martial arts, massage, bodywork and healing, music and voice work, art and crafts and theatre (as expression, therapy and performance)

  • People with disabilities, learning difficulties, long-term illness and other challenges can reap the benefits of activities such as music for dementia, yoga therapy for cerebral palsy and arts & crafts stroke clubs, run by specialist facilitators, teachers, therapists and practitioners