Awakening Rose

21/12/2025

Awaken to the Day
Wednesday 24th December
8am

Christmas Eve morning Yoga class ...
Really looking forward to this session.

Come along for the last practice before Christmas, movement to settle into the body, focus around the breath to feel more present & time on the mat to reset to feel connected. Perfect set up for the day.

Book via the Unity website or App.
Faren - Awaken to the Day

Reception won't be open at this time so follow round to the back of the building & come in that way five minutes before class to settle yourself in.

11/12/2025

DECEMBER NEWS
Have a looksie

Hello December, 🧡 A little late to the party as we head into those true wintertime feels of darker nights & twinkly lights. Heading inwards. Looking forward to fresh frosty mornings. How are you feeling? What might be calling you? Love this build up to Christmas, but mostly, that shift in t.....

08/12/2025

Awakening Rose Rituals

WINTER BALM
Trying not to have favourites in the balms & sure I say this each season but this one is such a therapeutic trooper - full of some amazing goodies.

Eucalyptus, scotch fir, cedar-wood with juniper give strength to muscles, reduce aches, St John wort aids the nerves. Sweet orange for a lift, bergamot to ease with clary sage balancing plus the magic of cloves, litsea & peppermint. A strong team. Perfect on the chest if colds or phlegm, use all over the body if feeling dry and a lovely foot rub whilst sitting on the sofa. Bound together with bases of cocoa butter, shea & coconut plus local beeswax grated in to bind.

💚 small batch
💚 organic
💚 hand made
💚 recyclable
💚 sustainable
💚 natural
💚 aromatherapy

PURIFY - RECUPERATE - REVIVE

Smells like chocolate mint to me.

£15 - 60ml
£20 - 120ml

07/12/2025

✨🎄 December Offer

Gift vouchers are a perfect gift for those we love to take into the New Year and have some therapeutic time on the couch once the business of Christmas has subsided.

All one hour treatments bought as a gift voucher will receive a free 15 minute facial as an extra.
So 75 mins for the price of 60mins
Included
Holistic massage
Reflexology
Facial (this will make a luxurious 75 minute facial )
Reiki/ seichim session

£65
(Savings of £15)

Valid for one year
Can be emailed out or posted
Easy parking
Full consultation taken
📍Awakening Rose
North Chailey, East Sussex

facials

06/12/2025

🤍 New term bookings for 2026 ...
How did that happen 🤍

A new cycle of seasons ...

🤍 Yoga Term at Chailey Village Hall - 2026 a lovely warm clear space to practice. We move through seasonal themes within the yoga, focusing on how the body feels, bringing in breath work & meditations to bring a sense of alignment. Slow flow. A sense of ease in the body. Asanas & prana.

Wednesday at 5pm
Dates are opening up for ...
7th Jan
14th
21st
28th
4th Feb
11th Feb
18th No class half term
25th Feb
4th March
11th
18th
25th March.

11 weeks of booking whole term £88 (£8 per class)
Booking to half term
6 weeks £60 (£10 per class)
6 class pass £75 (£12.50 per class)
Drop in £15

Message me to find out more & if you have been feeling for a while you would like to have a consistent weekly class. 3 weeks left in December if you want to pop along for a class to see if it's your thing.

We will be gently bring bringing in intention to feel more present, we won't be shouting new year, new you.

Looking forward to another great yogi year.
#2026

06/12/2025

✨ Sacred Sunday
December 7th
9 to 10.15

This time of year is perfect for that sense of ritual & a longer practice as we drop more into wintertime. Gentle movement focusing on unwinding, relaxing the body, a more meditative practice for a Sunday & closing with the restorative mix of bolsters, eye pillows & blankets to really drop in. Meditation & mudras - gentle breath-work. Time to find space for quiet reflection whilst releasing tensions from the body & mind.

Join Faren . This Sunday.

Book via the website or App.

Reception will be closed Sunday morning so please come in through the back door five minutes before the class to settle in. Leave feeling revived.

☀️

03/12/2025

New term bookings for 2026 ...
How did that happen 🤍
A new cycle of seasons ...

Yoga Term at Chailey Village Hall - 2026 a lovely warm clear space to practice. We move through seasonal themes within the yoga, focusing on how the body feels, bringing in breath work & meditations to bring a sense of alignment. Slow flow. A sense of ease in the body.

Wednesday at 5pm
Dates are opening up for ...
7th Jan
14th
21st
28th
4th Feb
11th Feb
18th No class half term
25th Feb
4th March
11th
18th
25th March.

11 weeks of booking whole term £88 (£8 per class)
Booking to half term
6 weeks £60 (£10 per class)
6 class pass £75 (£12.50 per class)
Drop in £15

Message me to find out more & if you have been feeling for a while you would like to have a consistent weekly class. 3 weeks left in December if you want to pop along for a class to see if it's your thing.

We will be gently bring bringing in intention to feel more present, we won't be shouting new year, new year.

Looking forward to another great yogi year.
#2026

03/12/2025

✨ Sacred Sunday
December 7th
9 to 10.15

This time of year is perfect for that sense of ritual & a longer practice as we drop more into wintertime. Gentle movement focusing on unwinding, relaxing the body, a more meditative practice for a Sunday & closing with the restorative mix of bolsters, eye pillows & blankets to really drop in. Meditation & mudras - gentle breath-work.

Join Faren . This Sunday.

Book via the website or App.

Reception will be closed Sunday morning so please come in through the back door five minutes before the class to settle in. Leave feeling revived.

☀️

01/12/2025

Hello December
Lovely to see you ...
Rainy & wet but cosy inside.
Let the wonder commence ✨

Yoga this week
Wednesday 8am Awaken to the Day
Regular morning practice .
Book via Unity.

5pm Weekly Wednesday at Chailey Village Hall
3 classes left for this term message to find out more.

Saturday 8.30 to 9.30
Rest & reset Yoga (covering) - a lovely gentle class.

Sunday 9 to 10.15
Sacred Sunday
A slow but strengthening movement class with meditations & mudra to enjoy that sense of wintertime ritual
Book via Unity website or App.
✨

In treatments ✨
Some appointments available ...

Tuesday 9th December
Monday 15th December
Tuesday 16th December
Thursday 18th December

Candles, gift vouchers & Awakening Rose products available for lovely sustainable Christmas gift ideas ✨

Message to find out more ...

26/11/2025

✨ Sacred Sunday with Faren

Sunday 30th November
Sunday 7th December

9 to 10.15

A lovely way to enjoy a slower paced practice on Sunday morning with gentle flow, some meditative practices & closing with a Yoga Nidra.

Unwind, release tension & focus on how the body is feeling as we head into the winter months.

Book via Unity website or App and did you know if you haven't been to any classes before you can join for 28 days for £28 and try lots of different styles of classes or join as a member if you want a more consistent practice as we move through the winter months.

The reception area won't be open on Sunday morning so pop round to the back door to come in and settle 5 minutes before class starts.

25/11/2025

Winter Restorative Yoga, Meditation & Yoga Nidra

Friday 19th December
2pm
Last 2 spaces ✨
£15

Celebrating the winter feels, feeling cosy with the log burner plenty of props, blankets & bolsters to nest in. We will move slowly but not much & gently to relax the body into a deeper sense of space to settle into breath work, meditation & a yoga Nidra. This is a small intimate group in my studio treatment room which always feels so special to recognise & move through the seasonal nods we all share as humans travelling through. We finish quietly with a seasonal warming tea & sweet treat to come back into body.

Next years shares & details coming soon ✨