Soulfit

Fitness & Yoga Studio in Lewes, East Sussex
breathe + move + cleanse

05/12/2025

It’s begun!!! 🎄❄️🎅🏻🌟

Following the buzz of last night’s Late Night Shopping 🌟🎄🛍️ we wanted to put a big shout out to the super talented Emma from who’s created a piece of festive magic on our Temple House doors!❄️

We’ve loved supporting local artists over the years, & couldn’t resist approaching Emma, whose platform is brimming with colourful art & delicious recipes (perfect combo in our book!)

🌟It’s feeling proper Christmassy here now - thank you so much Emma (and her ballsy helper .matthews.fitness ), we’re so chuffed!

🎄We’ve also added our Christmas Opening dates & of course our gift cards are out there if you’re looking to purchase a more meaningful gift this year - why not opt for fitness, health & happiness?

Find everything you need in our bio links…

03/12/2025

We’re so happy to be one tomorrow’s Late Night Shopping 12-Star sites…🌟

🌟The 12 Stars Christmas Trail comes with lots of brilliant prizes this year - Small Group Strength sessions with us, Flint Owl vouchers, singing lessons, veg boxes, hampers & more!

Walk the trail, crack the festive phrase, and enter at Lewes Castle or Perfect for gifts... or a treat for yourself. 🎄🏰🛍️🌟

Our raffle prize: a Styku 3D body scan + Small Group Strength session. A brilliant reason to follow the stars... and that’s just one prize of many.

We’ll also be hosting some fun fitness challenges & sampling some juices from our Juice Bar, Soulfuel, which is opening in the new year.

🌟Come say hello, find a Star, pick up a trail map & enjoy everything happening across town 🌟

We’re looking forward to seeing you! 🤸‍♂️

02/12/2025

✨ REAL MEMBER RESULTS ✨

Mike’s been training with us since the start of the year, his words say it all:

“For nearly 12 months Fiona & her team of wonderful Soulfit coaches, through their Small Group Strength classes, have transformed every aspect of my life.

Inspired to better myself, by coaches with so much more than just an understanding of ‘gym work’, the Soulfit team have continually motivated & inspired me to do better, & be better.

The perfectly designed classes cater for all & anyone, in an inclusive & confidence building space, & the varied mix of equally inspiring people I have met in the classes, is one of the many, many good things to come out of that.

Soulfit is a very special place”. Mike 🌟

If you’re ready to feel stronger, supported & part of something special—our Small Group Strength sessions might be exactly what you need. We’d love to meet you & welcome you into the Soulfit community 💪🤸‍♂️

Get in touch via the bio links 👋

01/12/2025

🎄Come & Join us for Late Night Shopping!🎄
✨ Thursday 4 December, 6–9pm ✨

Stars to find, music in the streets, Christmas market at the Castle & festive surprises! 🎄🏰🛍️🌟

🌟We’re excited to be a part of this year’s re-vamped event
🌟We’ll be open on the night with music, fitness challenges for everyone in the family,
🌟plus some sampling of our new juices created by the very wonderful Lucie Simon from

🌟Come say hello, find a Star, pick up a trail map & enjoy everything happening across town 🌟

We’re looking forward to making an evening of it! 🤸‍♂️

🎄🎁

28/11/2025

Take their word for it!

If you’re looking for a Fitness & Wellness space that consistently offers 5🌟🌟🌟🌟🌟 Fitness, Yoga, Pilates & Small Group Training, then step inside…

We’d love to meet you 👋

Find everything you need, including details of our £29 for 30-Day intro offer, via our bio links.

04/11/2025

Well this is a bit exciting! 🤸‍♂️
We’ve been scheming & are beyond delighted to announce that is rejoining our teaching team 🎉

For those of you who’ve been with us from the get-go, you’ll remember her gorgeous ability to teach with a wonderfully laid back approach, whilst still embodying her deeply knowledgeable & profoundly grounded understanding of yoga 🧘‍♀️

Her classes are strong but accessible, with flowing movement & creative sequencing. She’s passionate about using breath as a tool to create change in the body & mind, & has an effortless ability to create a space for people to improve their lives from the inside out 💛

There’s so much more to say, but trust us (as we know you do), you just need to join one of her classes.

She’ll be treating you to a heart-led vinyasa flow from this week onwards...

Thursdays 8-9am and 9.15-10.15am.

You are so welcome x

#

18/10/2025

🌟 𝗚𝗲𝘁 𝟭𝟬 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 £29 🌟
Try ANY of our huge range of classes & experience a welcoming, fitness community like no other 💪💛

Just head to our bio to find out more & get signed up ⬆️

17/10/2025

You can literally hear the buzz from this lot after another brilliantly energising boxfit session! 🥊

It’s one of the most feel-good classes you could join & this pic (taken by a new member) is testament to that!

The formula is simple: we introduce the basics of boxing, bring people together & have fun in the process.

If you’re looking to get fit, build strength, burn calories & tackle stress, then this is absolutely the session for you.

Tuesdays 6.15-7pm with
Saturdays 8.30-9am with .matthews.fitness &

🌟 𝗚𝗲𝘁 𝟭𝟬 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 £29 🌟
Try ANY of our huge range of classes & experience a welcoming, fitness community like no other 💪💛

Just head to our bio to find out more & get signed up ⬆️

14/10/2025

We love the variety of yoga we offer at Soulfit. And spoiling you with the best teachers.

So we’re well-chuffed to let you know Cherry’s taking up the helm on Tuesday evenings. Steering us towards an end of day wind-down, with lots of Cherry magic thrown into the mix (IYKYK) all designed to help you shake off the day and guide you towards a good night’s sleep.

We’d love for you to join us!

Sign up via our bio links.

02/10/2025

🌿 Meet Lucie from FEEL GOOD FOOD! 🌿

Join us in the Studio TOMORROW, Friday 3rd October, 9am–1pm 
✨ Sample her delicious juices ✨ Learn more about joining our 10-day Cleanse

Feeling like you need a detox this October? Kickstart your wellbeing with our Autumn Health Reset 2025 🍂

A 10-day live nutrition cleanse created by nutritionist & chef in collaboration with .

Launching 13th October:
* Cleanse Starter Box provided by Seasons
* 10% off in-store all month
* 2 small group training sessions OR a Soulfit 30-Day Intro offer
* 3 live nutrition & wellbeing sessions with Lucie

✨ Link in bio to join!

Address

25 High Street
Lewes
BN72LU

Website

https://www.wearesoulfit.com/

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Want your practice to be the top-listed Clinic in Lewes?

SOULFIT

Soulfit is the only combined Yoga, Pilates, Dance, Fitness & Personal training Studio in East Sussex.

We have more than 30 Classes of Yoga, Pilates & Dance every week, something to suit everyone that visits us, from Beginners through to well-seasoned Yogis. We have 2 studio spaces where you’ll find a huge variety of classes from Vinyasa Flow, Yin & Iyengar to Pilates, Ballet Barre & Boxfit!

Our Personal Training Studio caters for individuals of every age & fitness level, we can help with weight management, rehabilitation through to strength & conditioning.