SPACE Massage & Treatments

SPACE Massage & Treatments Nurturing bespoke Massage,organic facials and holistic practices from my home clinic in Laughton

The most beautiful morning of self care & education   with  ❤️🌟
31/01/2026

The most beautiful morning of self care & education with ❤️🌟

January musings. How’s yours been?
29/01/2026

January musings.

How’s yours been?

Beautiful day.
23/01/2026

Beautiful day.

22/01/2026

What do you see? For some it may look like a gloomy wet muddy day in January in the uk.

It looked like that for me for years!I hated January, spent all month plotting how I could leave.

But now I make a different choice I choose to see & feel Beauty. I choose to feel the rain as refreshing & cleansing.
I choose to see all the beautiful shades of earth & brown. The green of Holly. I love & feel gratitude for my cosy warm home. Hot baths, early nights. So much beauty in winter & wintering well is a skill I’m homing.

How’s your January going?

Before each treatment I choose which tea I feel my client would benefit from. I know my clients well so I concentrate & ...
22/01/2026

Before each treatment I choose which tea I feel my client would benefit from.
I know my clients well so I concentrate & consider their individual need & create a healing tea that’s right for them, The healing begins as soon as they take their first sip.

Tea can be so healing. Today it’s rose & lavender for my special client that needs nourishment of the rose for the heart both emotionally & physically & lavender for calming the mind & soul. So delicious 😋

16/01/2026

Day five: The final day of learning your massage facial ritual. The forehead & head.

You cannot release the muscles of the forehead without releasing the muscles of the head & neck. In this clip we concentrate on reducing the 11 lines, forehead creases & relax our head muscles. Not only is this incredibly effective but it feels soooooo good too.

Start with the first 4 days. Take your time & keep breathing & connecting to your face. Light a candle & add some essential oils if you’d like some scent to enhance the experience. Maybe an uplifting scent in the morning & somthing more relaxing in the evening.

It’s got to be enjoyable as well as effective. Remember consistency is key & before you know it facial massage will become second nature. You will see the difference and start glowing really quickly.

A massive thanks to all of you for following along & hello to all the new people who have joined me this week.

I’ll do a bonus post next week to let you know what products I use on my skin. My favourites.

Wishing you all a happy weekend. ❤️

15/01/2026

What a crappy week! Still feeling the hardness of year of the snake! My Car broken forever!! And today in my son’s car hit a pot hole 🕳️ one of the many on our sh*tty roads & now a flat tyre! 🛞 we just replaced all four last week!! Dripping wet trying to change said tyre. Ffs! Bring on year if the horse 🐎 it’s got to better right!?!?

15/01/2026

Day four of learning your at home facial massage ritual.

This area of the face has lots of drainage pathways. Working here you can reduce puffiness, draining excess fluid, sculpt & lift the face. Lift sagging eye lids & create wider brighter eyes. As well as reducing dark circles & puffiness under the eye area.

Start with day 1,2,3 to get maximum effect.

Always have clean hands & face. Take your time breath & feel the change.

Constancy is key. At least 3 times a week to see results. The face like the body needs consistent work to stay in shape & health. You cannot just use a cream or oil and expect it to lift & sculpt your face.

Keep going you will be glowing in no time.

DM any questions.

14/01/2026

Day three of your daily massage ritual.
Lower face.
Please take your time. Start with day one & two then move up to the bottom part of the face. In normal time this section should take around 5 minutes so do spend time on blowing out the cheeks & the tongue circling which with help with fascia release and lift, as well as reducing the fine lines around the mouth & plumping the lips.
Inter oral massage is amazingly effective for releasing tension in the jaw & cheeks that add to creating deep lines around the mouth. Go gently at first as it can feel sore. Never massage deeply enough to cause pain. Work up to deeper pressure.

Changing your facial products regularly adding new oils for different results can help to keep your skin glowing as it loves to be fed. Organic & pure as possible.

Enjoy day 3 I’ll see you tomorrow for day 4.

Please save & share.

❤️

13/01/2026

Day 2 of your facial massage ritual: we are concentrating on the chest & neck as you have two big muscles that can create pull to the lower part of the face. The sternocleidomastoid & the platysma muscle. Without loosening these muscles you will not get the lifting results you want on your face.

Dampen your skin first with a hydrolat (flower water) or just dampen the skin with water use any oil you love & follow along. Take your time breathe & enjoy the process.

Any question DM me.

&sculptingfacial .

12/01/2026

Day one: Follow along with me to learn a full facial massage ritual to sculpt lift, tone, & glow as well as increasing collagen production, flow & energy in your whole body.

Save this post to put all 5 together by Friday.

Like & share with friends & loved ones who might benefit too.

Your lymphatic system is your body’s natural detox + immune support. It helps move waste, excess fluid, and toxins out so your body can heal and sculpt more efficiently. Getting your lymph flowing before a facial massage reduces puffiness, boosts circulation, and helps your skin respond better—think lifted, refreshed, and glowing ✨

Thanks for joining me on my 5 day facial massage ritual.

Address

Lewes
BN8

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