Art and Mind, Person Centred Therapeutic Interventions

30/11/2025

Step into the new year with support, creativity, and space to grow.
Offering person-centred therapy, hypnotherapy, therapeutic art, and drawing & talking sessions — with limited availability for 1:1 support.
Workshops can be hosted at your venue or group, with everything provided.
Here’s to finding your happy place and embracing a brighter you. 🌿✨

30/11/2025

Discover how good it feels to let your creativity flow. 🎨✨
Making art isn’t about being “good” at it — it’s about exploring, expressing, and giving yourself space to breathe. When you play, experiment, and create, you naturally boost confidence, lift your mood, and tap into a real sense of freedom and empowerment.
Let creativity support your wellbeing… one brushstroke, doodle, or splash of colour at a time. 💛

26/11/2025

✨ Find your happy place and step into a new you this year.
From person-centred therapy and hypnotherapy to therapeutic art, drawing and talking, and creative workshops — there’s a space here just for you.
Limited individual sessions available for body confidence & weight management, stress and anxiety, grief support, and low mood.
Art workshops can be brought to your venue, club, or community space — all materials provided.
Start the year with care, creativity, and confidence. 🌿🎨

17/11/2025

Moggy says, "stay curious and play more!"

www.artandmind.co.uk

28/10/2025

New pathways to wellness await at your fingertips. Visit artandmind.co.uk today to explore how our therapeutic services can guide you towards a healthier mindset and emotional balance.

21/10/2025

Every artwork tells a story. It's a true honour to create a lasting tribute to a cherished companion—someone's beloved dog. 🐾✨

16/10/2025

Emotions are a natural part of life, but they can sometimes feel overwhelming. Art and Mind offers personalized therapy through art, hypnotherapy, and Drawing/Talking techniques to help ease anxiety and guide you through life's challenges.
Some availability for sessions this year but filling up fast.

15/09/2025

A fresh new look awaits you at our website! I'd love to hear what you think and any suggestions for FAQs.
Dive into a world of hypnotherapy, art workshops, artworks and therapeutic services designed to enhance mental well-being and creativity.

Providing therapeutic interventions. Hypnotherapy. Drawing and Talking. Art workshops. Person centred mental health . Artwork.

15/08/2025

Share your favorite way to unwind and recharge. Whether it's through art, meditation, or a good book, we want to hear how you find your calm.

15/08/2025

🌿 Happy National Relaxation Day! 🌿 Take a moment to breathe deeply and unwind. Whether it's through meditation, a warm bath, or simply enjoying nature, prioritize your well-being today. Remember, relaxation is essential for a healthy mind and body. How do you like to relax? Share with us! 💆‍♀️💚

14/08/2025

Discover all that ArtandMind, person centred therapeutic interventions has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://artandmind.co.uk today to see what’s waiting for you!

Providing therapeutic interventions. Hypnotherapy. Drawing and Talking. Art workshops. Person centred mental health . Artwork.