OM Dale Yoga

OM Dale Yoga movement education for life! feel stronger and mobile with awareness of your body and mind all day

11/11/2025

Great rundown on your “core” and a reminder it is not just your 6 pack or belly muscles
More an intricate design of many parts that work to hold you upright against gravity
Looking for to this workshop with Raz and the team Feldenkrais Access with David Zemach-Bersin

Places available for our Tuesday movement class🥳 at East Witton Hall Become mobile and strong as we learn tune into ours...
07/10/2025

Places available for our Tuesday movement class🥳 at East Witton Hall
Become mobile and strong as we learn tune into ourselves and explore how we can make everyday easy

20/07/2025

It takes 2 minutes

NOW FULL !!! Thank you lovely people 🥰 # # new claEast Witton Village Hallall has got off to a great start if you’re i...
19/07/2025

NOW FULL !!! Thank you lovely people 🥰 # # new claEast Witton Village Hallall has got off to a great start if you’re interested please get in touch and book a spot as it’s filling up fast!! Tuesday 630pm

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Leyburn
DL8

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