The Wellness Practice

The Wellness Practice The Wellness Practice brings a revolutionary approach to health and wellness in the Northwest.

No where else can offer all the services that we can, under one roof.

20/04/2026

✨ 4 DAYS LEFT TO NOMINATE ✨

Do something truly meaningful today…

Nominate someone who has always been there for others, or someone who’s going through a tough time and deserves support, healing, and a chance to feel like themselves again 💙

We’re giving one person the opportunity to win 40 sessions of Hyperbaric Oxygen Therapy—a powerful way to support recovery, reduce inflammation, and improve overall wellbeing.

To nominate:
💬 Tag them in the comments
🫶 Share their story and why they deserve this (DM us if it’s personal)
❤️ Like our page
📲 Share this post or repost to your story

Your nomination could genuinely change someone’s life.

Let’s come together and give back to someone who truly deserves it 💫

17/04/2026

✨ Feel lighter, tighter & de-puffed in just one session ✨

Body Balancer lymphatic drainage is having a moment right now—and for good reason 👀
Think: less bloating, smoother skin, boosted circulation & that snatched, sculpted feel 💫

Perfect if you’re feeling sluggish, holding water, or just want that glow-up without the grind.

💆‍♀️ Upper or lower body (45 mins) – £45
💆‍♀️ Full body (1 hour) – £70

Your body’s reset button? This is it.

DM to book your slot ✨ lancashire

16/04/2026

Infrared saunas provide a gentle, deep-penetrating heat that promotes detoxification, skin health and relaxation.😌❤️
It also improves circulation, supports muscle & joint pain, aids recovery and benefits your overall health and wellbeing making it a great addition to any wellness routine.💪

£35 per person for an hour in our Infrared Sauna & Plunge Pool💧✨️

DM or Call📞 us to get booked in!

10/04/2026

1-hour Hyperbaric Oxygen Therapy sessions available this weekend for just £40 ✨

Boost recovery, support healing, and feel your best 💫

Limited slots available — DM now to book before they’re gone! ✨

01/04/2026

You don’t need to push harder…
You need to regulate your nervous system.

So many people are stuck in “fight or flight” without even realising it.

It can show up as:
• Constant fatigue but feeling wired
• Poor sleep
• Stubborn weight that won’t shift
• A body that just doesn’t feel “right”

When your body is stressed, it won’t focus on healing, recovery or fat loss…
it focuses on survival.

This is exactly why we focus so much on recovery-based therapies at the clinic 🤍

✨ Treatments that support your nervous system:
• Red light therapy → helps reduce inflammation & support cellular repair
• Hyperbaric oxygen therapy → floods the body with oxygen for deep healing
• Cryotherapy → helps reset the body and reduce stress + inflammation

These aren’t just “nice to have” treatments…
they’re powerful tools to help your body feel safe again.

And when your body feels safe?
That’s when real results start to happen.

If you’ve been doing all the right things but not seeing results…
this could be what you’re missing ✨

Message us to find out which treatment would suit you best.

31/03/2026

🌸 Easter Glow-Up Special 🌸

Treat your body to some well-deserved care this Easter 🐣✨

Enjoy Red Light Therapy sessions for just £25 (usually £45!) — available until 5th April only.

Perfect for boosting skin health, reducing inflammation, supporting recovery, and leaving you glowing from the inside out ❤️

Feel better. Recover faster. Glow brighter.

Limited spaces available — DM to book now 💫

30/03/2026

British spring be like ☀️➡️🥶

27/03/2026

✨ GIVING BACK TO OUR COMMUNITY ✨
At The Wellness Practice, we truly believe that wellness should be accessible, especially when someone needs it the most 💙
We’re offering 40 Hyperbaric Oxygen Therapy (HBOT) sessions to one deserving person in our community.
This could be someone who:
• Is going through a difficult time physically or emotionally
• Is recovering from illness, injury, or surgery
• Is supporting others and always putting themselves last
• Simply needs a boost, a reset, and some support.
💬 We want YOU to nominate someone special
Tell us their story. Tell us why they deserve this. Tell us how this could help them. 🌬️ What is HBOT & how can it help?
Hyperbaric Oxygen Therapy involves breathing high concentrations of oxygen in a pressurised environment. This helps:
• Increase oxygen delivery around the body
• Support healing and tissue repair
• Reduce inflammation
• Improve circulation
• Boost energy and overall wellbeing
It’s a gentle, relaxing therapy — but incredibly powerful when used consistently. 💙 Why are we doing this?
Because we see every day how much this can help people.
And we know that sometimes, the people who need it most wouldn’t necessarily invest in themselves.
This is our way of giving back, supporting our community, and making a real difference to someone’s life. 📣 HOW TO NOMINATE:
Like this post ❤️
Follow our page
Tag the person you’re nominating
Share their story in the comments (or DM us if more personal)
Share this post to your story
🗓️ Winner will be announced on: Friday 24th April 2026
Let’s come together and do something amazing for someone who truly deserves it 💙.

An exclusive evening dedicated to understanding your metabolism, reducing inflammation, and optimising your health.Hoste...
25/03/2026

An exclusive evening dedicated to understanding your metabolism, reducing inflammation, and optimising your health.

Hosted by Niki Pop with guest speaker Chris Carpenter.

📍 Wellness Practice Lancs, Leyland
📅 26th March | 6:30–8:00pm

Limited availability. Reserve your space now.

Address

8 Golden Hill Lane
Leyland
PR253NP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+441772417127

Website

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