02/01/2026
ππHappy New Yearππ
Do you have a resolution?
Our team have some great ideas to get you started.
Morgan - Aim for 10k steps a day.
Jamie - Give up smoking
Jo - Work on intellectual challenges
Emma - Be more active and reduce stress.
Lynne - Be more positive
Marwa - Lose weight
Helen - Be fabulous every day
Jo R - To complete dry January
Susan - Walk more to improve my mental and physical health.
Sara - Read more books
Lindsay - Be happy
Laura - Get fitter by walking to work
Joanne - Eat less