KJB online Counselling & Psychotherapy

22/02/2023

22/02/2023

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22/02/2023

Did you know KJB online Counselling & Psychotherapy offer 10% discount for front line workers such as care workers, NHS workers, teachers, armed forces we also offer those on low income a discount, drop a message for full information and prices 💓🫶

16/02/2023

We are so busy most of the time we simply forget to just breath

Doing breathing exercises helps lower stress levels and helps to centre yourself 🫁☺️

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16/02/2023

We offer a range of services to support those with;
Anxiety
Depression
OCD
PTSD
Eating disorders
Self harm
Panic attacks
Low self esteem
And many more
we can work through it together 💓🫶

16/02/2023

Welcome thank you for taking the time to read

What is KJB online Counselling & Psychotherapy?

I am a fully qualified Person - centred counsellor and psychotherapist, I offer 45 to 1 hour sessions through online secure platforms such as zoom or Skype and telephone sessions.

KJB online Counselling & Psychotherapy are a non judgemental, open, transparent and most importantly a confidential service for those who need support.

There are times in our lives when we feel overwhelmed, stressed, levels of anxiety and depression. These can occur and affect our ways or understanding of coping. Sadly at times we can experience trauma and significant loss and grief. This can cause relationship break downs and how we process things. We can feel confused, embarrassed and just don't know who to turn to or where to start.

KJB online Counselling & Psychotherapy theoretically a Person - Centred approach - meaning a type of nondirective therapy, that the client's own thoughts and feelings lead the counseling session. With this method, therapeutic personality change is the goal, while empathic understanding, the therapist's unconditional positive regard, and clear boundaries are the vehicles.