Bright Future Now Holistic Therapy and Coaching

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Bright Future Now Holistic Therapy and Coaching

What can Hypnotherapy and other Transformational Therapies do for you?

Specialising in Positive Psychology, NLP, Timeline Therapy™ and Hypnosis, I help people who experience anxiety, stress, depression and self-doubt to shift mindsets, focus on strengths, cultivate happiness and build thriving, meaningful, fulfilling lives. Overcome phobias & anxieties
Overcome depression
Overcome fears of failure, public speaking, driving, exams
Overcome any limiting belief and self-doubt
Gain self-belief & confidence
Achieve healthy lifestyles
Uncover your hidden potential
Set big goals and achieve them

03/12/2025

The Gift of Shared Joy - Why Spreading Positive Emotions Is Good for Your Health https://www.brightfuturenow.co.uk/the-gift-of-shared-joy/

25/11/2025

Empowering self-healing therapeutic hypnosis recordings for fears, confidence, prosperity, manifesting and abundance - designed to help you release, restore and reconnect with your inner-power. Gentle, evidence-based support for you to continue your growth journey https://subs.brightfuturenow.co.uk/digital-products/hypnosis-recordings/

09/11/2025

The Mystery and Magic of the Unconscious Mind- For centuries, healers, mystics and poets have spoken of the “mystery within” – that deep, quiet current beneath our conscious awareness. In therapy, we call it the unconscious mind. It is the realm that breathes us, dreams for us and occasionally whispers truths we cannot explain.

Now, new research is bringing scientific light to this ancient understanding, revealing that the unconscious may be even more alive, perceptive and interconnected than we ever imagined. https://www.brightfuturenow.co.uk/the-mystery-and-magic-of-the-unconscious-mind-what-science-is-beginning-to-understand/

04/11/2025

The Inheritance of Trauma: Healing the Past to Free the Future - Many of the emotional issues that we experience are not just our own. They may be the result of collective fears or ancestral trauma. Hardly any family is exempt from a healing journey. Maybe you’ve noticed repeating patterns of anxiety, anger or grief in your family line. The good news is that this can be healed https://www.brightfuturenow.co.uk/the-inheritance-of-trauma-healing-the-past-to-free-the-future/

04/10/2025

Taking the Positive Approach to Mental Health. If you are experiencing emotions such as anxiety, depression or resentment, you’re not alone. These are normal, natural human emotions that we all go through at different points in life. In fact, such feelings are becoming increasingly common — and when they arise, you don’t necessarily need a label or a diagnosis. What might be more beneficial is a facilitated process of reflecting, healing and releasing such emotions. What Makes Positive Psychology Different? https://www.brightfuturenow.co.uk/taking-the-positive-approach-to-mental-health/

03/09/2025

Power of Purpose - having a sense of purpose is not only vital for our emotional wellbeing but also protective for our physical and mental health. Sometimes we need assistance in uncovering our life purpose records reading purpose reading https://www.brightfuturenow.co.uk/__trashed/

08/08/2025

What Science and Spirit Both Know. We’ve all been hurt. Some wounds are light scratches, others run deep into the body, heart, or psyche. In those moments, the urge to strike back, to make the other person feel what we felt, can be overwhelming. But what if the real path to healing isn’t found in revenge—but in forgiveness? https://www.brightfuturenow.co.uk/the-power-of-forgiveness/

13/07/2025

This sleep hypnosis is aimed at assisting you to relax deeply and drift into a peaceful, restorative sleep

https://ko-fi.com/s/61c4e53016

02/07/2025

After listening to the needs people express, I’m delighted to announce the launch of a brand-new Resources and Products Page Live now for your ongoing personal development, enjoy healing meditations and hypnosis recordings https://subs.brightfuturenow.co.uk

03/06/2025

Rewiring Your Brain with Kindness. Our inner dialogue, the way we speak to ourselves, shapes our inner world. The way we speak to ourselves is not just a reflection of our mental state. What if our self-talk is actually a powerful tool for healing? https://www.brightfuturenow.co.uk/self-talk-can-heal/

$We live in a world marked by deep fractures - war, conflict, dominance, and disregard for life. But there is a quiet rev...$

04/05/2025

We live in a world marked by deep fractures - war, conflict, dominance, and disregard for life. But there is a quiet revolution rising - one of consciousness and authentic empowerment. And it begins with each of us choosing to awaken to our own true power. And there’s a sense of urgency for it, as if time is of the essence. What are we so scared of this power? https://www.brightfuturenow.co.uk/stepping-into-your-true-power/

05/04/2025

Have you ever wondered whether everything you believe about yourself is actually true? The way we see ourselves—our strengths, weaknesses, and potential—is not always an accurate reflection of reality. In fact, many of our self-beliefs are subjective interpretations that have been shaped by repetition, past experiences, and external influences. The challenge is that these beliefs, whether true or not, determine our motivations, behaviours and ultimately, our reality.
The good news is that beliefs can be challenged and changed ... https://www.brightfuturenow.co.uk/changing-your-reality-by-changing-your-beliefs/

Address

Leyland
PR252LR

Opening Hours

9am - 5pm

Website

http://www.brightfuturenow.co.uk/

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