Enhance Training and Massage

Enhance Training and Massage During her degree Fiona focussed on rehabilitation and pre/post natal training areas in which she wanted to specialise.

Fiona graduated from the University of Central Lancashire Burnley in 2015 with a BA Hons in Exercise and Fitness Management after completing her two year Foundation Degree in Health & Personal Training at Myerscough College, where she was awarded Student of the Year in her class. Alongside the degree she attended several vocational training courses that complimented her studies, including Body Massage, Sports Massage and Studio Cycling and was able to offer these massage treatments and cover classes in various gyms whilst she was studying. Upon completion of her degree Fiona took further massage/facial courses to increase the treatments she could offer and works part-time as a self-employed massage therapist and freelance instructor/personal trainer. Fiona has delivered chair-based exercise sessions within a variety of local nursing homes, covered classes for Age Concern and the U3A. Fiona also has a ‘Level 3 Exercise Referral Certificate’- with the aim to broaden the type of client she may be able to provide guidance to as it covers a range of health conditions. Currently Fiona delivers chair classes for two local nursing homes, Chorley Buddies (in Croston and Astley Village), Longridge Civic Hall, Blackrod Sports and Community Centre and Rosemary and Time (for over 60s and those with dementia). She also set up her own Pilates and Over 50's fitness classes locally recently. Fiona will continue with the vocational training courses and attend seminars and workshops to remain committed to her continuous professional development and the diverse needs of her clients.

Hi everyone,I'll be covering Catherine's Pilates class 6.15-7.15pm Tuesday’s 17th and 24th February. The venue is 96 Spr...
11/02/2026

Hi everyone,

I'll be covering Catherine's Pilates class 6.15-7.15pm Tuesday’s 17th and 24th February. The venue is 96 Spring Meadow Community Centre, Clayton Le Woods, PR25 5LX. Suitable for all abilities, so everyone is very welcome.

The cost is £7, payable in cash on the night.

I look forward to seeing you there 😊

Great class this evening and was really pleased to have 16 people attending, 80s music with a Valentine twist 😀
11/02/2026

Great class this evening and was really pleased to have 16 people attending, 80s music with a Valentine twist 😀

There will be a Valentine’s theme in my class playlists this week ❤️😍
10/02/2026

There will be a Valentine’s theme in my class playlists this week ❤️😍

09/02/2026
Hi everyone,I'll be covering Catherine's Pilates class 6.15-7.15 pm this evening at 96 Spring Meadow Community Centre, C...
03/02/2026

Hi everyone,

I'll be covering Catherine's Pilates class 6.15-7.15 pm this evening at 96 Spring Meadow Community Centre, Clayton Le Woods, PR25 5LX. Suitable for all abilities, so everyone is very welcome.

The cost is £7, payable in cash on the night.

I look forward to seeing you there 😊

28/01/2026

Chair classes every Thursday 3-4pm at Blackrod Sports & Community Centre, Greenbarn Way, Blackrod, Bolton, BL6 5TG.

Included in the class are a variety of exercises for mobility, cardio, strength, balance, hand-eye coordination and flexibility.

This is a funded class so no charge, everyone welcome 😃

28/01/2026

Come and join us for a fun circuit class suitable for those with Parkinson’s. The class is 1pm-2pm Thursday afternoon at Cottam Community Hall, Haydocks Lane, Cottam, PR4 ONY.

Included in the class is a seated 15 minute warm up, 30 minute circuit’s and a seated 15 minute cool down. There are various exercises included for mobility, cardio, strength, balance, hand eye coordination and flexibility.

This is a funded class so no charge and carers are more than welcome to come along. We are a friendly group and are always pleased to see anyone new.

28/01/2026

Chair Classes every Thursday morning 10.30 am- 11.30am at Ravensthorpe Independent Living, off Merefield, Astley Village, PR7 1XN.

Included in the class are a variety of exercises for mobility, cardio, strength, hand eye coordination, balance and flexibility,

This is open to the public not just Ravensthorpe Residents.

No need to book just turn up.

Free or a £3 donation welcome.

Please share with anyone who maybe interested it would be great to see you there 😃

New class starting on 11th Feb with 80s themed music, opening offer £6 for your first 3 classes😁. Pay as you go cash pay...
22/01/2026

New class starting on 11th Feb with 80s themed music, opening offer £6 for your first 3 classes😁. Pay as you go cash payment on the night please. If you are interested in this class send me a message and I will add you to the WhatsApp group. It would be great to see you there 😀

Team Ice it is bring on the fitness challenge !!!!! 🥶🥶
17/01/2026

Team Ice it is bring on the fitness challenge !!!!! 🥶🥶

Address

96 Spring Meadow
Leyland
PR25 5LX

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