Jen Benson Pilates

Jen Benson Pilates I am a qualified Pilates Instructor with a Specialist Diploma in Advanced Mat Pilates accredited by CYQ Level 3

🌟 BOOK NOW FOR 2026 🌟The January classes have dropped on Gymcatch! Plan your New Year schedule and be sure to include yo...
09/12/2025

🌟 BOOK NOW FOR 2026 🌟
The January classes have dropped on Gymcatch! Plan your New Year schedule and be sure to include your Pilates class 😍
No changes to the current timetable

🌟 Mondays
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
🌟 Tuesdays
9.45am at St Aidan's Church Hall Bamber Bridge
🌟 Thursday mornings
9.45am at St Paul's Church Hall Farington Moss
🌟 Thursday evenings
6-7pm & 7.15-8.15 at Farington Moss St Paul's primary school
🌟 Fridays
9.30am at Regenerage Lostock Hall (for older adults but everyone welcome, just turn up and pay on the door, this one isn't on Gymcatch)
Book on Gymcatch
https://gymcatch.com/app/provider/2771
Let's start 2026 strong, see you on the mat, Jen 😊

πŸŽ„πŸŽ…It's that time!!πŸŽ…πŸŽ„  Christmas Classes WeekThursday 11th – Tuesday 16th DecemberWear something festive to classAs we co...
08/12/2025

πŸŽ„πŸŽ…It's that time!!πŸŽ…πŸŽ„
Christmas Classes Week
Thursday 11th – Tuesday 16th December
Wear something festive to class

As we countdown to the festive break let's indulge in a little Christmas spirit.

Wear something festive to class, we’ll have the Christmas tunes on, I'll bring us some chocs and there'll be a prize for the winner at each class!! (It's just a bit of fun)

🌟 Thursday 11th December 9.45am at St Paul's church hall Farington Moss
🌟 Thursday 11th December 6pm & 7.15pm at Farington Moss St Paul's primary school
🌟 Friday 12th December 9.30am at Regenerage Activity Centre Lostock Hall (not on Gymcatch - just turn up and pay on the door)
🌟 Monday 15th December 6pm & 7.15pm at Bamber Bridge Methodist Church
🌟 Tuesday 16th December 9.45am at St Aidan's church hall Bamber Bridge

Book your places on Gymcatch
https://gymcatch.com/app/provider/2771
All classes resume from Monday 5th January 2026
πŸ’« Jen πŸ’«

Happy 12th Birthday Pippin πŸΎπŸ• The most beautiful softie πŸ₯°
20/11/2025

Happy 12th Birthday Pippin πŸΎπŸ•
The most beautiful softie πŸ₯°

08/11/2025
🌟BOOK NOW🌟The next term of classes have dropped on Gymcatch! We are rolling up to Christmas with this next block and you...
20/10/2025

🌟BOOK NOW🌟
The next term of classes have dropped on Gymcatch! We are rolling up to Christmas with this next block and you can secure your places now 😍
No changes to the current timetable
(Please note venue change for Thursday evening only on 30th October due to Half Term - we will be at Bamber Bridge Methodist Church NOT St Paul's Primary School)
🌟 Mondays
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
🌟 Tuesdays
9.45am at St Aidan's Church Hall Bamber Bridge
🌟 Thursday mornings
9.45am at St Paul's Church Hall Farington Moss
🌟 Thursday evenings
6-7pm & 7.15-8.15 at Farington Moss St Paul's primary school
🌟 Fridays
9.30am at Regenerage Lostock Hall (for older adults but everyone welcome, just turn up and pay on the door, this one isn't on Gymcatch)

Book on Gymcatch
https://gymcatch.com/app/provider/2771
Keep showing up for yourself, see you on the mat, Jen 😊

Pippin has had a wonderful afternoon meeting visitors at Farington Moss St Paul's CE Primary School Open Day 🩡🐾We volunt...
15/10/2025

Pippin has had a wonderful afternoon meeting visitors at Farington Moss St Paul's CE Primary School Open Day 🩡🐾

We volunteer here every Friday afternoon supporting children with their reading and wellbeing with

Always an honour and a pleasure
Jen & Pippin 🐾

A beautiful πŸ’šSunday HikeπŸ’š in the Lake District today with the walking gang. Angle Tarn from Hartsop, 8 miles, steep clim...
12/10/2025

A beautiful πŸ’šSunday HikeπŸ’š in the Lake District today with the walking gang. Angle Tarn from Hartsop, 8 miles, steep climbs, cloud inversion and sunshine. Ticked off The Knott, Rest Dodd and Satura Crag πŸ™Œ
Super company and complete!!

Days like this are the reality checks - regular Pilates to mobilise and strengthen your body keeps you functionally fit and confident 🫢

Hey! Pippin wants to let you know that we'll be attending the Open Day at Farington Moss St Paul's CE Primary School on ...
09/09/2025

Hey! Pippin wants to let you know that we'll be attending the Open Day at Farington Moss St Paul's CE Primary School on Wednesday 15th October 1.30pm - 3.00pm
and you're welcome to come too!

Are you looking for a primary school place for your little one?
Pop in and have a look around this wonderfully welcoming school and meet Pippin 🐾
We volunteer here every Friday afternoon with Pets As Therapy
and share our love of reading with the children.

We can't wait to meet you.
Please share with any families you know that are due to start school.
Jen & Pippin πŸΎπŸ™‚

πŸ’šSunday HikeπŸ’šThe Lake District treated us to lots of rain and shine in epic proportion today. A beautiful hike in Eskdal...
31/08/2025

πŸ’šSunday HikeπŸ’š
The Lake District treated us to lots of rain and shine in epic proportion today. A beautiful hike in Eskdale with the walking gang and another πŸ™Œ

🌞🌴 Recharging 🌴🌞Just a little check in from me whilst we're on our summer break. I'm recharging my batteries and enjoyin...
24/08/2025

🌞🌴 Recharging 🌴🌞

Just a little check in from me whilst we're on our summer break. I'm recharging my batteries and enjoying the sunshine in Portugal 🌞

Looking forward to being back on the mat in September πŸ™Œ

See you soon, Jen x

New September Classes are on Gymcatch!  Book NOW! πŸŽ‰πŸŽ‰Classes resume from Monday 1st September after our 2 week Summer Bre...
14/08/2025

New September Classes are on Gymcatch! Book NOW! πŸŽ‰πŸŽ‰

Classes resume from Monday 1st September after our 2 week Summer Break.
The timetable remains unchanged as follows:
✳️ Monday
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
✳️ Tuesday
9.45am at St Aidan’s Church Hall, Bamber Bridge
✳️ Thursday morning
9.45am at Farington Moss St Paul’s Church Hall
✳️ Thursday evening
6-7pm & 7.15-8.15pm at Farington Moss St Paul’s Primary School

Book online with Gymcatch
https://gymcatch.com/app/provider/2771

✳️ Friday 9.30am at Regenerage Lostock Hall – Aimed at older adults but everyone welcome
*Not on Gymcatch, just turn up and pay on the door.

I’ll look forward to seeing you for the start of the new term on the mat,
Jen x
πŸ§‘πŸ™ŒπŸ§‘

A gorgeous Wednesday evening sunset SUP on the River Lune 🩡
14/08/2025

A gorgeous Wednesday evening sunset SUP on the River Lune 🩡

Address

266 Croston Road
Leyland
PR266PN

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Pilates Classes delivered by an experienced Level 3 Instructor

Pilates is a unique method of body conditioning that elongates and rebalances the body. It is a low impact exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It is based on a series of principles to which each of the exercises adheres. Pilates was created by its namesake, German-born, Joseph Pilates in the early 1900s.

If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the whole body. It puts emphasis on postural alignment, breathing, developing a strong core, and improving coordination and balance.

The Pilates system allows for different exercises to be modified in range of difficulty from beginner to improver. Intensity can be increased over time as the body conditions and adapts to the exercises