Jen Benson Pilates

Home
United Kingdom
Leyland
Jen Benson Pilates

I am a qualified Pilates Instructor with a Specialist Diploma in Advanced Mat Pilates accredited by CYQ Level 3

30/03/2026

I had a great time at this event last week with Rainbow Hub 🌈❤️

Slightly concerned about incoming video footage after seeing the Zumba concentration face photos 🤣
So much fun!! I'll definitely be going again next year 🫶

29/03/2026

🥾Sunday Hike 🥾
A character building 10 mile session today! Full waterproofs, sideways rain, wind and a smidge of snow, bog jumping and stream crossing. Not forgetting the obligatory
All with the usual fabulous company of our walking gang 🙌👌

25/03/2026

📌 Class Cancellation Notice 📌
Thursday 26th March 7.15pm at Farington Moss St Paul's primary school

Please accept my apologies, unfortunately the Thursday 7.15pm class this week has been cancelled.
The Thursday 6pm class will be on as usual and there is also (at time of posting) availability at both of the Monday night classes at 6pm & 7.15pm on 30th March at Bamber Bridge Methodist Church if you fancy an alternative to tide you over to next week 🙏

Sorry for the inconvenience, Jen

22/03/2026

What a morning!! 🌈 It was great fun to be part of the Rainbow Hub Workoutathon 2026 at Preston North End Football Club with my gym buddy Kate and a room full of beautiful, energetic souls doing their bit to raise money for such a wonderful cause ❤️

We did 3 hours - Warm up, HIIT, Zumba, Body Combat, Body Attack, Rockfit and Pilates

My first time taking part and I'll look forward to returning next year!

21/03/2026

✨ NEW TERM ON GYMCATCH ✨
Ready, steady, GO!
Classes are now on Gymcatch up to the end of May. BUT please read the following info carefully as this next block has a few twists and turns AKA Easter, bank holidays 🥴
Please see below for any changes to the usual timetable 👀

🐰Easter Holiday Week 1
✨Thursday 2nd April
Evening classes at Bamber Bridge Methodist Church
✨Friday 3rd April - Good Friday NO Classes at Regenerage

🐰Easter Holiday Week 2
✨Monday 6th April - Easter Monday Bank Holiday NO CLASSES
✨Thursday 9th April
Evening classes at Bamber Bridge Methodist Church

✨Monday 4th May - Bank Holiday Monday NO CLASSES
✨Monday 25th May - Bank Holiday Monday
NO CLASSES

Wow!
That takes us almost up to the end of May and Gymcatch is now loaded up and ready for you to get booked in.
Please double check all dates and venues!!
Thank you for your understanding and continued support, apologies for the inconvenience. I've endeavoured to keep disruption to a minimum whilst still offering as many classes as possible with alternative venues.
Take care, Jen xx

18/03/2026

This mornings run goal, further not faster, enjoy the surroundings in the park on this beautiful day and to just keep going until Pippin had finished at the groomers 🙌

I find running hard but I love the way it makes me feel when I've finished. The real dopamine hits come from doing hard things that challenge you, leaving you feeling accomplished. Dopamine is your motivational brain chemical. It lights up your brain and makes you feel productive and excited, which in turn increases your ability to maintain discipline.

Check out and give him a follow to learn more about boosting your brain chemistry. I'd also thoroughly recommend his book The DOSE Effect (DOSE standing for Dopamine, Oxytocin, Serotonin, Endorphins)

Have a wonderful
💚 Jen 💚

01/03/2026

💛 All of my days 💛
So happy to meet Kerri Cunningham at her book launch today and get my copy of "All of my days" signed 🫶
brings beautiful poetry together with illustrations that bring the words to life.
Congratulations to a super talented local Preston lass 🙌

22/02/2026

💚 Sunday Hike 💚
Finally some sunshine and signs of Spring 🌞🌱
Feeling happy and grateful for a lovely day with friends, 14 miles of beautiful countryside, time spent enjoying the fresh air, lunch outside and a few plank challenges 🙌

15/02/2026

🌟 ALL CLASSES ON DURING FEBRUARY HALF TERM🌟

The kids might be having a week off but we are ON!! No changes to the current timetable but please note the Thursday night venue change.
📌 Thursday 19th February - both evening classes are at Bamber Bridge Methodist Church for that night only!!

🌟 Mondays
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
🌟 Tuesdays
9.45am at St Aidan's Church Hall Bamber Bridge
🌟 Thursday mornings
9.45am at St Paul's Church Hall Farington Moss
🌟 Thursday evenings (school term time)
6-7pm & 7.15-8.15 at Farington Moss St Paul's primary school
🌟 Fridays
9.30am at Regenerage Lostock Hall (for older adults but everyone welcome, just turn up and pay on the door, this one isn't on Gymcatch)
Book on Gymcatch
https://gymcatch.com/app/provider/2771
Let's start 2026 strong, see you on the mat, Jen 😊

02/02/2026

🌟 BOOK NOW FOR NEXT TERM 🌟
The next term of classes have dropped on Gymcatch! Secure your bookings up to the Easter Holidays 😍

No changes to the current timetable but please note the Thursday night venue change in February Half Term week.
📌 Thursday 19th February - both evening classes are at Bamber Bridge Methodist Church for that night only!!

🌟 Mondays
6-7pm & 7.15-8.15pm at Bamber Bridge Methodist Church
🌟 Tuesdays
9.45am at St Aidan's Church Hall Bamber Bridge
🌟 Thursday mornings
9.45am at St Paul's Church Hall Farington Moss
🌟 Thursday evenings
6-7pm & 7.15-8.15 at Farington Moss St Paul's primary school
🌟 Fridays
9.30am at Regenerage Lostock Hall (for older adults but everyone welcome, just turn up and pay on the door, this one isn't on Gymcatch)
Book on Gymcatch
https://gymcatch.com/app/provider/2771
Let's start 2026 strong, see you on the mat, Jen 😊

seeyouthere loveyourbody pilates lovepilates jenbensonpilates

01/02/2026

Is Friday our favourite day of the week?
Absolutely yes!
Pippin knows as soon as I get back from my morning Pilates classes it's time for our afternoon visit to volunteer at

Such a rewarding afternoon supporting children with their reading and admiring the super artwork around school 💙

31/12/2025

Batteries recharged in Barbados 🇧🇧🌊
Sharing a little snippet of our Caribbean Christmas in the sunshine.
Grateful for family time, snorkeling shipwrecks we saw our first sea turtles, explored lots of beautiful beaches, paddle boarding, new cuisine and sunshine in abundance 🌞
I've read 3 books and pressed reset. Precious time indeed!

As 2025 comes to a close, I want to wish you all a happy, healthy new year filled with opportunities, love and gratitude.
Here's to 2026 🎉❤️
Raise your glass, love Jen xx

Address

266 Croston Road
Leyland
PR266PN

Telephone

+447872513059

Website

http://www.jenbensonpilates.co.uk/

Alerts

Be the first to know and let us send you an email when Jen Benson Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Leyland?

Pilates Classes delivered by an experienced Level 3 Instructor

Pilates is a unique method of body conditioning that elongates and rebalances the body. It is a low impact exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It is based on a series of principles to which each of the exercises adheres. Pilates was created by its namesake, German-born, Joseph Pilates in the early 1900s.

If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the whole body. It puts emphasis on postural alignment, breathing, developing a strong core, and improving coordination and balance.

The Pilates system allows for different exercises to be modified in range of difficulty from beginner to improver. Intensity can be increased over time as the body conditions and adapts to the exercises