Mary Mulherin Therapy

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United Kingdom
Leyton
Mary Mulherin Therapy

I offer anxiety, bereavement and relationship counselling and psychotherapy online and F2F in Tottenham

20/11/2025

Today, on Transgender Day of Remembrance, we honor the lives of those we’ve lost and stand firmly with the trans community. No one should ever have to live in fear for simply being who they are. Everyone deserves the right to exist freely, safely, and authentically. Sending love, solidarity, and unwavering support to all trans and gender-diverse people today and every day. 🩵🩷🤍🩷🩵

13/11/2025

🌈 Today marks the start of Trans Awareness Week, and this means a lot to me personally. I have family and friends who are transgender, and I’ve seen firsthand how much love, courage, and strength it takes to live authentically. I’m proud to stand with them, and with the whole trans community, this week and always. 💙🩷🤍

11/11/2025

This made me chuckle!

09/11/2025

Remembrance Sunday is a time to pause, reflect, and honour those who gave their lives so we could live in peace and freedom. 🌺

As we see worrying signs of division and the rise of fascism in the UK and other parts of the world today, it’s more important than ever to remember the lessons of the past. Hatred and fear only ever bring suffering, kindness and understanding are what build peace.

Let’s honour their memory not just in silence, but in how we treat each other every day.
Lest we forget.

24/10/2025

What's stopping you from being fabulous? As life is the occasion!

20/10/2025

🌟✨ Happy Diwali! ✨🌟

May this festival of lights bring joy, prosperity, and positivity into your life.

To my followers who celebrate, may that be with love in your hearts, brightness in your homes, and smiles that never fade. 💫🪔

Wishing you and your family a sparkling Diwali filled with happiness, success, and endless blessings! 💛

15/10/2025

Just got my new batch of supplements! 💪
I’ve been weight training for 3 months, not exactly my favourite thing to do 😅 but I know it’s so good for me! Strength training isn’t just about building muscle, it really helps with mental health, reducing stress, boosting mood, and improving sleep. 🧠✨

It’s also super important during perimenopause, helping to support bone density, balance hormones, and keep metabolism steady. 🦴💪

Here’s to taking care of both body and mind, one rep (and one protein shake!) at a time 🙌

10/10/2025

On World Mental Health day! 🧠💛 This is a reminder to look after your mental health! Life can get busy and stressful, so it’s important to make time for the things that help you unwind. Whether it’s going for a walk, reading, or like I've been doing, getting creative with something like building LEGO — these small moments of joy and focus can make a big difference.

Take a break, build something awesome, and give your mind the reset it deserves. 🌈✨

03/09/2025

Sorry for the miserable post!

27/08/2025

This cracked me up!

29/07/2025

🌿 Healthy Food, Healthy Mind! 🧠✨

Starting the day with a nutritious breakfast like these homemade banana pancakes and fresh berries isn’t just good for your body — it’s a powerful boost for your mind too! 🍌🥞🍓🫐

Foods rich in antioxidants, fiber, and natural sugars help stabilize mood, sharpen focus, and support brain health. Berries are loaded with antioxidants, while bananas provide mood-lifting B vitamins and slow-release energy. 🙌💚

Fuel your day the mindful way. Your brain will thank you! 💭💪

27/07/2025

Nature is my panacea! What's yours? Those wings! 🥹 those little legs! 😍

Address

30 Park Road, London
Leyton

Telephone

+447709149903

Website

http://marymulherin.com/

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