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AthletIQ

Train hard, recover smart. Providing professional sports massage therapy and deep tissue work, helping to manage injury, tension and mobility.

Whether for sport or daily life, the focus is on helping you move pain-free and feel your best.

17/04/2026

Gift vouchers now available. Treat your friends and loved ones to a well-deserved treatment.

10/04/2026

Well done Ian for tackling an 8‑hour FunCup endurance race at the iconic Le Mans Bugatti circuit. 🏎️

Sustaining focus, control and physical resilience over such a long stint is no small thing. It’s been brilliant supporting your preparation and recovery around this event.

AthletIQ salutes you! 👏

03/04/2026

Massive congratulations to Toby on a PB at the Roma Marathon! 👏

He’s put real intention into his training with Björnstrxng, stayed consistent with his AthletIQ recovery, and kept his eyes on the prize.

A performance truly built through hard work and commitment. Proud to support you Toby 👐

24/03/2026

Sports massage isn’t just for athletes.

I’m seeing more desk‑based clients with tight necks, stiff backs and headaches from long hours at a laptop.
Targeted treatment can ease tension, improve movement and reduce pain.

If you’re feeling the strain, get in touch.

22/03/2026

A huge week with Lichfield Rugby Club, delivering midweek maintenance and pre‑match massage to prime the squad for their battle with Bromsgrove.
The boys came out firing - physical, relentless, and absolutely locked in, taking a brilliant, hard‑fought win that showed exactly what preparation and power look like when they collide.

AthletIQ proud to fuel the performance. 👊

08/03/2026

Only 2 slots left this week. Please message to book. 👍

02/03/2026

Busy weekend with Lichfield 1st XV 🏉

Necks, shoulders, lower backs, hamstrings and calves all getting some much-needed attention.

Proud to support local sport and help players keep doing what they love 💪

27/02/2026

💡 Why AthletIQ?

AthletIQ is about intelligent movement and smart recovery.
Founded by Sam, a former Team GB sprint hurdler, AthletIQ blends elite athletic experience with clinical expertise to deliver treatments with real purpose.

Whether you’re training hard, managing ongoing tension, or simply wanting to move and feel better, every AthletIQ session is tailored to support recovery, prevent injury and help you feel your best.

Because great results don’t come from guesswork — they come from experience, insight, and a little bit of IQ. 🧠💪

22/02/2026

Why maintenance sports massage matters 👇

Training hard is great, staying injury‑free is better.
Maintenance sports massage keeps your muscles moving well, speeds up recovery, and catches niggles before they turn into setbacks.

If you want to feel good, move well, and train consistently, this is your game‑changer.

Message me to book your next session.

20/02/2026

Huge shout out to Toby 💪
After smashing the Hampton Court Half Marathon followed by a brutal Björnstrxng gym session, his legs definitely earned some TLC.
A post-event massage helped ease tight, tired muscles, improve mobility and kick-start recovery after a big few days of effort.
Hard work deserves proper recovery 👐

If you’ve recently raced, trained hard or maybe done both like Toby, drop me a message to book your post-event treatment.

15/02/2026

A reminder of this week’s availability for reset and recovery sessions 👐

06/02/2026

Scrummaging puts huge force through every forward — a reminder of why bodies feel battered after match day and why sports massage therapy is so crucial:

Front Row – STRONG
Takes the direct hit. Around 100–200 kg of force drives straight through the neck, shoulders and upper back.

Second Row – ENGINE ROOM
Generates the power. Feels like pushing 150–200 kg forward through the hips, back and shoulders.

Back Row – CONTROL
Keeps everything stable. Deals with 80–150 kg of shifting, twisting force through the core, shoulders and lower back.

Different roles, different loads — same warrior mindset.
Let’s get ready for match day!

Address

Cooke Fields, Tamworth Rd
Lichfield
WS14 9JE

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