Dlissaman Fit

01/01/2026

30/12/2025

🌟 Over 40 and ready to live your healthiest life? 🌟

It’s never too late to start feeling amazing! If you’re looking to prioritize your health and wellness in 2026, I’ve got limited personal training slots available now. 🏋️‍♂️✨

Train in a supportive and exclusive environment with a trainer who truly understands the journey. I’m here to help you build strength, improve flexibility, and live a life you love—no matter your starting point.

💪 Personal Training for All Fitness Levels
👟 Tailored Programs to Suit Your Goals
🤝 A Friendly and Motivating Space

Ready to make 2026 your healthiest year yet? DM me today to grab your spot!

WellnessGoals

14/12/2025

What a year for live music. Pulp, Mumford & Sons and The Stereophonics 😍 truly blessed

09/12/2025

A little over 10 years since the beginning of my fitness journey. Approximately 225lbs in the photo on the left (I was never brave enough to get on the scale) 165lbs on the right. It's not been a straight line. Injury and COVID hit me hard and, whilst I have never gone back to that weight, I have been near enough to get scared. I am now really enjoying life both training and lifestyle. Here's to many more years.

07/12/2025

Productive Sunday morning 🎄

06/12/2025

Tentatively, very tentatively, feeling I am back and making progress. Longest non-stop run and, honestly could have pushed to 5 miles but was being sensible for once.

02/12/2025

This has been my soundtrack all day

26/10/2025

You might’ve noticed I’ve been quiet lately. After deleting Facebook and limiting my Instagram posts, I’ve focused on self-improvement. In just 11 weeks, I’ve shed 17 lbs (from 184 to 167) and gotten back into running 3 times a week. I’m currently averaging 12 miles a week, overcoming old calf issues. It’s amazing what stepping back can do.

16/10/2025

getting ready for another Draycot 10k. Here's a classic 'flying feet' shot of me in action - air walking pioneer right here 😂

14/10/2025

Happy