Reaching Eden

05/11/2025

I often meet incredible people who’ve worked their way up through dedication and skill, only to find themselves struggling when they step into leadership for the first time.

It’s not about ability. It’s about support.

Hester’s story is a perfect example of how the right coaching can turn overwhelm into confidence, and doubt into real leadership strength.

With the right guidance, anyone can become the leader they aspire to be.

Read Hester’s journey on our blog:

Getting promoted is a huge milestone in anyone’s career. It’s exciting, rewarding, and a testament to your hard work. But what happens when the reality of leadership isn’t what you expected? Many companies promote employees into management roles without giving them the necessary leadership tra...

27/10/2025

They say a picture speaks a thousand words...

and this one really does💚

This photo captures one of my favourite parts of what I do… connection.

Coaching isn’t just about goals, plans, or progress (although we do plenty of that!).

It’s about connecting with people.

Every client who walks through my door brings something unique, and it’s a privilege to be part of their journey.

Watching them grow, find clarity, and rediscover confidence is why I do what I do.

Sometimes, all it takes is a safe space and an open conversation for the rest to fall into place.

Mandy ###

24/10/2025

I shared this quote over on my LinkedIn page yesterday, and just absolutely love it!!

There is never a perfect day, perfect time, or perfect moment...

You have to take the moment and make it perfect💚

Hope everyone has a lovely weekend.

Mandy ###

23/10/2025

Are You SAD?
Do you feel tired, anxious or struggling to focus? You could be experiencing more than just the winter blues.

As the evenings draw in, many people notice their motivation dips, their sleep changes, and their mood feels heavier.

Dr Max Pemberton recently highlighted that Seasonal Affective Disorder (SAD) affects up to one in 15 people in the UK, a condition often misunderstood as just 'feeling a bit down.' The truth is, shorter days disrupt our body clock, lower serotonin levels, and affect our sleep patterns. The result? Fatigue, foggy thinking, emotional lows and the urge to hibernate.

But here’s the hopeful part, you can take action:
Get outside for natural light daily
Fuel your body with balanced meals, not just quick carbs
Stay connected, don’t isolate yourself
Try a light therapy lamp
Keep moving, even gentle exercise helps

If you notice these patterns in yourself, don’t just push through, support is available and effective.

At Reaching Eden, I help clients recognise these cycles and build small, sustainable routines to feel energised and uplifted through the darker months.

You don’t have to simply endure winter, you can learn to thrive through it.
The next step for you is to book onto our 5 session programme so that we can start coaching you through this difficult time. Looking forward to seeing you,
Mandy x

16/10/2025

Six Years on – Stronger, wiser and eternally grateful!
As a breast cancer survivor, I know only too well what a rollercoaster this journey can be.
That moment when you receive the confirmation - you have IT — your heart stops beating, and your mind goes into freefall. The uncontrollable shaking that feels like it will never stop… trying to take in the information they’re giving you, but missing most of it because, in truth, you’re no longer in the room.
That journey home from the consultant - life has completely changed in the space of a conversation. You were fine this morning, everything was normal… and now this.
How do you tell everyone?
How will they react?
How do you hold it together for them when inside, you’re falling apart?
How will you fit in all the appointments, the surgery, the treatment, when life already feels so full?
Who will care for your family if you can’t?
And how on earth do you keep showing up as your usual, bubbly, motivated self?
Will life - will I - ever be the same again?
I remember those first 30 minutes after my diagnosis like it was yesterday.
Yet here I am, six years on - fit, healthy, strong, and happy.
Life threw me this curveball while my husband was critically ill, but I survived. I got through it. Some might even say I “breezed it,” but only I know the truth - what it took, what it cost, and what I had to find within myself to cope.
If this is you, or someone you know is facing this awful, frightening journey - please reach out. Let me help you navigate the highs and lows, the bumps in the road, and the waves of emotion that come with breast cancer or any other critical illness.
You don’t have to go through it alone, I’m right here!

13/10/2025

Ever wondered how a life coach could make a difference in your life? At Reaching Eden, we help you navigate personal and professional challenges with personalised support and guidance.

Here’s how we can assist you:

🌱 Achieving Goals: Set and reach your career and personal aspirations.

🌱 Overcoming Obstacles: Develop strategies to tackle life’s challenges.

🌱 Enhancing Well-being: Manage stress and boost self-confidence.

🌱 Career Growth: Navigate promotions or career changes with confidence.

Get in touch to discover how life coaching can empower you to achieve your dreams!

08/10/2025

"You only get out what you put in"

Oh so true...

Beyond happy to have received 1st place in both Ballroom and Latin a couple of weeks back🥰

Hard work does pay off!!

Mandy ###

29/09/2025

One to leave you with for this week💚

19/09/2025

Today I attended the National Forest Networking Event hosted by the inspirational Marguerite Harrison who is an incredibly talented interior designer.
It was held at the stunning Hoar Cross Hall which is an absolute favourite venue of mine. Lots of wonderful inspiring ladies today and of course the Reverend Paul who is a regular face.
An awesome presentation was delivered by no other than super woman Wendy Garcarz, talking us through the Refirement (not retirement) journey. This lady is an absolute power house and a font of knowledge.
We also heard from Amy who works at Kids Village, a truly worthwhile cause, please read all about it and show your support for the work they are doing to support sick children and their families.
What a morning, loved it ###

17/09/2025

Resilience isn’t just about bouncing back. It’s about bouncing forward.

In business, setbacks are inevitable.

A campaign doesn’t work out, a team member leaves unexpectedly, or the numbers don’t look how you’d hoped.

These moments can feel like brick walls… but with the right mindset and support, they can become stepping stones.

During my years in senior management and now as a business coach, I’ve seen time and again that the most successful leaders aren’t the ones who never stumble, but they’re the ones who learn, adapt, and keep moving with confidence.

Resilience is a skill you can build:

By developing a clear vision so challenges don’t knock you off course.

By empowering your team to adapt and thrive, not freeze in uncertainty.

By staying calm under pressure and making decisions from a place of clarity, not panic.

When I work with business owners and managers, we don’t just focus on strategy or numbers, we build resilience so that no matter what’s thrown your way, you can face it head-on and grow through it.

If you’re navigating challenges right now or want to prepare your business for whatever’s next, please get in touch💚

Free 30-minute consultations are always available.

Mandy x

09/09/2025

I often share a quote over on my LinkedIn page...

And this was one I recently shared that I think about pretty much everyday.

Your mind is so powerful, and the thoughts you put in there really can change your whole outlook on life.

Love this quote and everything it stands for.

If you don't believe in yourself, who else is going to believe in you?

Mandy ###

04/09/2025

Coaching that puts people first💚

At Reaching Eden, we work with individuals and businesses to build confidence, strengthen leadership, and create balance in life and work.

With Mandy's years of experience in leadership and a genuine passion for helping people grow, our approach is practical, supportive, and built around you always.