Louisa Watts Psychotherapy

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United Kingdom
Lichfield
Louisa Watts Psychotherapy

Providing the space to reconnect, heal and transform through psychotherapeutic work. Here to help you embrace all sides 🙏🏼

Passionate believer in the power of connection, nature, ancient wisdom and the bodymind connection.

23/09/2025

If the latter pulls you in, get in touch to see how I can help guide you there. Link in bio

25/07/2025

🌕Despite what Hugh Grant initally states in about a boy, we are not islands. The world we live in promotes isolation. Promotes an idea that we should be able to do it alone. It is complete BS and IMHO a way to continue to do unspeakable awful things to this world and our people without too much uproar 🤮💔😭
💫But our nervous systems are wired for connection. To ourselves, to others, to the world. We cannot heal alone. We cannot live fully alone. And neither can we heal without recognition of the part we play within it all.
Attachment trauma may have wounded our feeling of safety in connection but the most incredible thing about this is, we are also wired for self healing. Meaning we can relearn safety within our body, towards other bodies, towards the world.
🌎 But we cannot chose which parts we want to accept. We need to a find a way to make relationship to all parts of ourself, the world and others: the dark and light. We might not always like what we find. But it is in finding all of this that we find our way back home to wholeness, to power, to the mystical wonderousness this world has to offer. There are horrific things going on in the world, it is our responsibly to be the voice, the rage, the drive towards a better future

22/07/2025

You don’t have to spend your life feeling alone, resentful of others experiencing love, or feeling half full. There’s a way to let love in. And it’s beyond incredible 🧡

Address

35 Lombard Street
Lichfield
WS136DP

Website

http://louisawattstherapy.com/

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